Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | NCHSAA 4A State Cross Country Championship Ivey Redmon Sports Complex | 5000m | 19:50.7 | 64th · 3rd on team | 126.1 | +1.1% | ★CR CSR RSR |
| 2013-10-26 | NCHSAA 4A Mideast Regional South View HS | 5000m | 19:35.4 | 7th · 2nd on team | 124.3 | -1.1% | ★PR ★CR SR CSR RSR |
| 2013-10-15 | Southeastern Conference Championship Carolina Horse Park | 5000m | 20:44 | 5th · 5th on team | 123.3 | +3.7% | ★CR CSR RSR |
| 2013-08-31 | Jungle Run Night Race South View HS | 5000m | 19:59.4 | 11th · 1st on team | 122.4 | -1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | NCHSAA State Cross Country Championships Ivey Redmon Sports Complex | 5000m | 19:38 | 51st · 2nd on team | 127.0 | +1.1% | PR ★CR SR CSR |
| 2012-10-27 | NCHSAA 4A East Regional Carolina Horse Park | 5000m | 20:05.5 | 6th · 2nd on team | 127.7 | +3.7% | ★R CSR RSR |
| 2012-10-13 | NCRunners Elite Cross Country Carnival Ivey Redmon Sports Complex | 5000m | 19:51.5 | 26th · 2nd on team | 125.0 | +1.1% | PR ★CR R SR CSR RSR |
| 2012-10-06 | Hagan Stone Invititational Hagan-Stone Park | 5000m | 20:25.7 | 15th · 1st on team | 122.7 | +0.5% | ★CR CSR RSR |
| 2012-09-29 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 20:03.3 | 20th · 1st on team | 121.7 | +0.2% | SR CSR RSR |
| 2012-09-15 | Patriot Derby Classic Carolina Horse Park | 5000m | 21:21 | 2nd · 1st on team | 120.5 | +3.7% | ★CR CSR |
| 2012-09-11 | Southeastern Conference Regular Season Meet #2 Elks Club Course | 5000m | 24:24 | 3rd · 3rd on team | 107.9 | +6.8% | ★CR CSR |
| 2012-09-01 | Jungle Run South View HS | 5000m | 20:19.2 | 14th · 1st on team | 121.5 | -1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | NCHSAA 4A State Cross Country Championships Ivey Redmon Sports Complex | 5000m | 20:18 | 74th · 4th on team | 123.9 | +1.1% | ★CR CSR |
| 2011-10-29 | NCHSAA 4A East Regional South View HS | 5000m | 19:52 | 10th · 2nd on team | 122.9 | -1.1% | PR ★CR SR CSR |
| 2011-10-08 | 4 Runners Only Ivey Redmon Sports Complex | 5000m | 20:09 | 4th · 1st on team | 124.5 | +1.1% | ★CR R CSR RSR |
| 2011-10-01 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 20:01.8 | 26th · 2nd on team | 123.8 | +0.2% | PR ★CR SR CSR RSR |
| 2011-09-24 | Greensboro Invitational Hagan-Stone Park | 5000m | 21:09.7 | 32nd · 2nd on team | 117.7 | +0.5% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | East Regionals 4/A @ Hoggard HS | 800m | 2:35.49 | 8th · 2nd on team | 118.0 | -3.7% | |
| 2014-04-23 | Pinecrest Relay Invitational | 800m | 2:36.41 | 5th · 2nd on team | 117.7 | -3.0% | |
| 2014-04-12 | Taco Bell Classic | 1mile | 5:56.94 | 50th · 1st on team | 115.8 | -4.1% | |
| 2014-04-10 | Pinecrest Home Meet | 800m | 2:33.79 | 1st · 1st on team | 119.5 | -3.0% | ★PR SR RSR |
| 2014-04-05 | Bill Carver Invitational | 1600m | 6:04.19 | 8th · 1st on team | 113.9 | -2.8% | |
| 2014-03-22 | UNC Tar Heels Carolina Relays | 1mile | 5:54.37 | 13th · 2nd on team | 117.0 | -3.7% | ★PR SR |
| 2014-03-22 | UNC Tar Heels Carolina Relays | 2ksteeple | 8:16.41 | 5th · 1st on team | — | -3.7% | ★PR SR |
| 2014-01-25 | Pine Forest Polar Bear | 3200m | 13:06 | 8th · 3rd on team | 112.4 | -3.7% | SR |
| 2014-01-25 | Pine Forest Polar Bear | 1000m | 3:27.5 | 1st · 1st on team | 114.2 | -3.7% | SR |
| 2014-01-17 | JDL HS Mini Meet 1 | 1600m | 5:53.3 | 20th · 1st on team | 117.5 | -4.0% | SR RSR |
| 2013-12-19 | Patriot Polar Bear Meet #1 | 1000m | 3:30 | 2nd · 1st on team | 113.1 | -3.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | NCHSAA 4A State Championships | 3200m | 12:22.59 | 16th · 2nd on team | 117.1 | -3.9% | |
| 2013-03-14 | Pinecrest Home Meet SEC Meet 2 | 1600m | 5:44 | 3rd · 3rd on team | 119.9 | -3.0% | |
| 2013-03-14 | Pinecrest Home Meet SEC Meet 2 | 3200m | 14:49 | 2nd · 2nd on team | 99.4 | -3.0% | |
| 2013-02-09 | NCHSAA 4A Indoor State Meet | 1600m | 5:33.05 | 14th · 1st on team | 124.0 | -4.0% | SR RSR |
| 2013-02-01 | Virginia Tech HS Invitational | 1600m | 5:34.9 | 15th · 1st on team | 122.4 | -3.8% | SR RSR |
| 2013-01-11 | JDL Mini Meet #1 | 1000m | 3:21.04 | 4th · 1st on team | 118.5 | -4.0% | |
| 2013-01-05 | North Carolina HS Indoor Opener | 1000m | 3:19.63 | 10th · 2nd on team | 119.9 | -3.5% | ★PR SR |
| 2013-01-05 | North Carolina HS Indoor Opener | 1600m | 5:42.89 | 10th · 1st on team | 121.0 | -3.5% | RSR |
| 2012-12-29 | NCRunners Elite Holiday Invitational | 1600m | 5:40.65 | 7th · 1st on team | 121.0 | -4.0% | |
| 2012-12-29 | NC Runners Elite Holiday Invitational | 1600m | 5:40.65 | 8th · 1st on team | 121.0 | -4.0% | |
| 2012-12-29 | NCRunners Elite Holiday Invitational | 3200m | 12:20.89 | 9th · 2nd on team | 119.1 | -4.0% | |
| 2012-12-29 | NC Runners Elite Holiday Invitational | 3200m | 12:20.89 | 13th · 2nd on team | 119.1 | -4.0% | |
| 2012-12-28 | Nc Runners Elite Holiday Invitational | 1600m | 5:40.65 | 7th · 1st on team | 121.0 | -4.0% | SR RSR |
| 2012-12-28 | Nc Runners Elite Holiday Invitational | 3200m | 12:20.89 | 10th · 2nd on team | 119.1 | -4.0% | |
| 2012-12-15 | Patriot Polar Bear Meet #1 | 1600m | 6:38 | 7th · 6th on team | 103.3 | -3.0% | |
| 2012-12-15 | Patriot Polar Bear Meet #1 | 3200m | 12:14 | 1st · 1st on team | 120.4 | -3.0% | ★PR SR RSR |
| 2012-12-08 | JDL HS Kick-Off | 1600m | 5:50.87 | 7th · 1st on team | 117.4 | -4.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | 13th Bill Carver Classic Invitational | 1600m | 5:44.91 | 2nd · 1st on team | 119.0 | -2.8% | SR |
| 2012-01-28 | JDL Fast Track | 1600m | 5:50.49 | 39th · 2nd on team | 117.5 | -4.0% | |
| 2011-12-10 | Union Pines Polar Bear #1 | 1600m | 5:46.8 | 3rd · 2nd on team | 119.5 | -2.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | NCHSAA 4A State Track & Field Championships | 1600m | 5:39.03 | 15th · 1st on team | 119.6 | -3.9% | |
| 2011-05-07 | NCHSAA 4A East Regional | 1600m | 5:30.88 | 4th · 1st on team | 124.2 | -3.0% | ★PR R SR RSR |
| 2011-04-02 | Bill Carver | 1600m | 5:43.9 | 3rd · 1st on team | 120.6 | -2.8% | |
| 2011-03-19 | Phoenix HS classic | 800m | 2:37.84 | 18th · 1st on team | 116.4 | -2.6% | PR SR |
| 2011-02-12 | NCHSAA State Indoor Championships | 1600m | 5:40.97 | 19th · 1st on team | 121.4 | -3.5% | PR R SR RSR |
| 2011-01-05 | Southern Lee Polar Bear Meet | 1000m | 3:39 | 1st · 1st on team | 109.2 | -2.2% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing