Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 24:47.6 | 11th · 1st on team | 116.9 | -0.144 | ★CR CSR |
| 2012-11-10 | NCAA Division III Midwest Region Cross Country Championships | 8000m | 24:38.9 | 7th · 1st on team | 134.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-27 | UAA Cross Country Championships | 8000m | 25:15.8 | 3rd · 1st on team | 133.8 | — | ★CR R CSR RSR |
| 2012-10-13 | Lake Breeze Golf Course | 8000m | 25:13.6 | 7th · 1st on team | 113.5 | -0.153 | ★CR CSR |
| 2012-09-29 | Sean Earl Loyola Lakefront Invitational | 8000m | 25:30 | 20th · 1st on team | 132.6 | — | ★CR R CSR RSR |
| 2012-09-07 | Oakhurst Forest Preserve | 8000m | 25:11.9 | 1st · 1st on team | 112.2 | -0.163 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-09 | Oakhurst Forest Preserve | 8000m | 25:17 | 1st · 1st on team | 111.6 | -0.163 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-03 | Eldridge Park | 6000m | 19:43.3 | 8th · 1st on team | 109.7 | -0.142 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-10 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 16:33.4 | 7th · 4th on team | 127.0 | +0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | NCAA DIII National Championships | 5000m | 14:43.53 | 12th · 1st on team | 112.2 | -0.041 | SR RSR |
| 2013-05-09 | Meet results → | Men's 5000 Meters | 14:30.53 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-04-27 | Meet results → | Men's 10,000 Meters | 30:48.71 | 3rd · 1st on team | — | — | SR |
| 2013-04-20 | Meet results → | Men's 5000 Meters | 14:32.14 | 1st · 1st on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:01.24 | 10th · 2nd on team | — | — | ★PR SR |
| 2013-04-04 | Meet results → | Men's 1500 Meters | 4:13.52 | 16th · 2nd on team | — | — | SR |
| 2013-03-08 | Meet results → | Men's 5000 Meters | 14:36.39 | 7th · 1st on team | — | — | |
| 2013-02-23 | Meet results → | Men's Mile | 4:23.71 | 6th · 1st on team | — | — | |
| 2013-02-23 | Meet results → | Men's 5000 Meters | 14:41.88 | 1st · 1st on team | — | — | |
| 2013-02-01 | Meet results → | Men's 5000 Meters | 14:33.99 | 2nd · 1st on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's Mile | 4:21.95 | 1st · 1st on team | — | — | ★PR SR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 8:48.06 | 2nd · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA DIII Outdoor Championships | 10-km | 31:25.21 | 12th · 1st on team | 108.6 | -0.034 | SR |
| 2012-05-11 | Dr. Keeler Invitational | 5000m | 14:32.8 | 9th · 1st on team | 115.1 | -0.042 | ★PR SR RSR |
| 2012-04-28 | Meet results → | Men's 5000 Meters | 15:27.79 | 6th · 2nd on team | — | — | |
| 2012-04-28 | Meet results → | Men's 10,000 Meters | 31:08.76 | 3rd · 1st on team | — | — | |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:06.4 | 8th · 4th on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Men's 10,000 Meters | 30:18.56 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Meet results → | Men's 3000 Meters | 8:39.61 | 2nd · 2nd on team | — | — | ★PR SR |
| 2012-02-25 | Meet results → | Men's 5000 Meters | 14:44.84 | 1st · 1st on team | — | — | PR SR |
| 2012-02-11 | Chicagoland Championships | 3000m | 8:44.58 | 3rd · 1st on team | 109.0 | -0.047 | ★PR SR |
| 2012-02-03 | “Squig” Converse Invite | 5000m | 14:38.63 | 3rd · 1st on team | 114.4 | -0.045 | PR SR RSR |
| 2012-01-28 | Chicago Duals | 1mile | 4:25.74 | 3rd · 1st on team | 108.0 | -0.045 | ★PR SR |
| 2012-01-28 | Chicago Duals | 800m | 2:01.64 | 4th · 2nd on team | 105.2 | -0.045 | ★PR SR |
| 2012-01-14 | Oshkosh vs Chicago | 3000m | 8:45.5 | 1st · 1st on team | 108.7 | -0.048 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Gregory Invitational | 10-km | 30:48.63 | 1st · 1st on team | 111.6 | -0.042 | ★PR SR |
| 2011-05-07 | Wisconsin Twilight Invitational | 5000m | 14:56.64 | 2nd · 1st on team | 112.6 | -0.037 | |
| 2011-04-29 | Twilight Invitational | 1500m | 4:00.68 | 7th · 1st on team | 109.2 | -0.038 | ★PR SR |
| 2011-04-22 | Meet results → | Men's 5000 Meters | 15:35.75 | 9th · 3rd on team | — | — | |
| 2011-04-09 | Chicagolands | 5000m | 15:10.9 | 2nd · 2nd on team | 111.1 | -0.025 | |
| 2011-04-02 | Ted Haydon Invitational | 3000m | 8:49.02 | 1st · 1st on team | 109.3 | -0.025 | PR SR |
| 2011-02-27 | UAA Championship | 5000m | 14:53.89 | 3rd · 1st on team | 113.0 | -0.045 | PR SR RSR |
| 2011-02-12 | Chicagoland Indoor Championships | 5000m | 15:14.52 | 1st · 1st on team | 110.2 | -0.047 | PR SR RSR |
| 2011-02-04 | Meet results → | Men's 3000 Meters | 8:51.39 | 2nd · 1st on team | — | — | PR SR |
| 2011-01-21 | Meet results → | Men's 5000 Meters | 15:18.49 | 7th · 2nd on team | — | — | PR SR |
| 2011-01-15 | Meet results → | Men's 3000 Meters | 9:09.35 | 6th · 4th on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Meet results → | Men's 3000 Steeplechase | 10:01.84 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-24 | Meet results → | Men's 3000 Steeplechase | 10:02.29 | 9th · 2nd on team | — | — | PR SR |
| 2010-02-20 | Meet results → | Men's 3000 Meters | 9:00.79 | 6th · 3rd on team | — | — | PR SR |
| 2010-02-13 | Meet results → | Men's 5000 Meters | 15:53.18 | 6th · 2nd on team | — | — | PR SR |
| 2010-02-05 | Meet results → | Men's 3000 Meters | 9:04.89 | 11th · 4th on team | — | — | PR SR |
| 2010-01-30 | Meet results → | Men's Mile | 4:28.14 | 6th · 5th on team | — | — | PR SR |