Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-13 | Blue River Cross Country Course | 3000m | 12:09.1 | 114th · 2nd on team | 121.4 | -0.019 | CSR |
| 2025-11-22 | Western Oregon University | 3000m | 10:43.1 | 29th · 3rd on team | 142.3 | +0.015 | ★PR ★CR SR CSR RSR |
| 2025-11-15 | Warren G. Magnuson Park | 3000m | 11:03 | 13th · 3rd on team | 131.9 | -0.022 | SR CSR |
| 2025-11-01 | Celebration Park | 3000m | 11:06.3 | 5th · 1st on team | 133.2 | -0.034 | ★CR SR CSR RSR |
| 2025-10-18 | Genesse Park Trails (lower field) | 3000m | 11:16.5 | 4th · 1st on team | 131.4 | -0.004 | ★CR SR CSR |
| 2025-10-12 | Robinswood Park | 3000m | 11:37.9 | 2nd · 1st on team | 132.7 | +0.015 | ★CR SR CSR |
| 2025-10-05 | Lincoln Park | 1609m | 5:56.52 | 4th · 1st on team | 132.7 | +0.002 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 3000m | 11:31.4 | 163rd · 2nd on team | 128.9 | -0.019 | ★CR CSR |
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 11:52.9 | 34th · 2nd on team | 128.1 | +0.002 | ★CR CSR |
| 2024-11-16 | Warren G. Magnuson Park | 3000m | 10:54.9 | 9th · 2nd on team | 135.4 | -0.022 | PR ★CR SR CSR RSR |
| 2024-11-02 | Celebration Park | 3000m | 11:07.2 | 7th · 1st on team | 130.7 | -0.034 | PR CR SR CSR |
| 2024-10-19 | Genesse Park Trails (lower field) | 3000m | 11:27.9 | 8th · 2nd on team | 132.9 | -0.004 | CR SR CSR RSR |
| 2024-09-29 | Lincoln Park | 1609m | 5:58.4 | 6th · 1st on team | 131.7 | +0.002 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Farragut State Park | 1609m | 11:09.7 | 2nd · 1st on team | 75.5 | — | ★CR SR CSR |
| 2023-11-11 | Warren G. Magnuson Park | 3000m | 11:20.2 | 2nd · 1st on team | 145.1 | -0.022 | PR CR SR CSR |
| 2023-10-21 | Genesse Park Trails (lower field) | 3000m | 11:52.6 | 1st · 1st on team | 139.6 | -0.004 | CR CSR |
| 2023-10-14 | Robinswood Park | 3000m | 11:52 | 1st · 1st on team | 141.3 | +0.015 | CR CSR |
| 2023-10-07 | Five Mile Lake Park | 3000m | 11:48 | 1st · 1st on team | 145.7 | +0.031 | PR ★CR ★R SR CSR RSR |
| 2023-09-23 | Lower Woodland | 2000m | 7:58.9 | 2nd · 1st on team | 139.2 | +0.026 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 3000m | 12:18.4 | 137th · 2nd on team | 131.5 | -0.013 | PR ★CR SR CSR |
| 2022-10-29 | Woodland Park | 3000m | 12:47.5 | 8th · 1st on team | 132.8 | +0.015 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Lincoln Park | 1609m | 6:49.7 | 11th · 2nd on team | 123.9 | +0.002 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-07 | USATF Pacific NW Junior Olympic Combined Events, Race Walk, Hammer, Steeplechase | 2ksteeple | 7:42.19 | 6th · 3rd on team | — | -0.033 | ★PR SR |
| 2026-05-24 | Rain City Flyers Go the Distance Meet 2026 | 2ksteeple | 7:51.71 | 5th · 2nd on team | — | -0.041 | PR SR |
| 2026-05-24 | Rain City Flyers Go the Distance Meet 2026 | 1500m | 5:20.23 | 15th · 2nd on team | 114.3 | -0.041 | |
| 2026-05-23 | Ford Sports Invitational | 800m | 2:39.75 | 19th · 3rd on team | 112.3 | -0.040 | SR |
| 2026-05-23 | Ford Sports Invitational | 1500m | 5:06.11 | 13th · 2nd on team | 119.7 | -0.040 | ★PR SR RSR |
| 2026-05-01 | Mercer Miles Twilight Meet | 1mile | 5:35.05 | 33rd · 4th on team | 116.9 | -0.052 | |
| 2026-04-25 | Cascade Striders Spring Time Trial | 1mile | 5:49.7 | 2nd · 2nd on team | 113.3 | -0.041 | |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 5:28.49 | 317th · 2nd on team | 119.6 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 1500m | 5:14.63 | 10th · 1st on team | 118.4 | -0.023 | |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 3000m | 10:55.27 | 4th · 1st on team | 122.3 | -0.023 | RSR |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 10:52.91 | 2nd · 1st on team | 119.5 | -0.043 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:07.94 | 2nd · 1st on team | 118.5 | -0.043 | |
| 2025-06-14 | WATFA & ASA Summer Showcase | 3000m | 10:52.14 | 2nd · 1st on team | 120.2 | -0.041 | ★PR SR |
| 2025-06-14 | WATFA & ASA Summer Showcase | 800m | 2:41.71 | 3rd · 1st on team | 110.8 | -0.041 | |
| 2025-06-07 | Cliff Nixon Invitational Meet - Cascade Striders | 1500m | 5:06.43 | 4th · 2nd on team | 119.8 | -0.041 | PR SR |
| 2025-06-05 | LWSD MS Track & Field Championship | 800m | 2:43 | 22nd · 3rd on team | 110.0 | -0.039 | |
| 2025-06-05 | LWSD MS Track & Field Championship | 1600m | 5:31.5 | 17th · 3rd on team | 118.7 | -0.039 | |
| 2025-05-29 | Kirkland, Rose Hill @ Finn Hill | 1600m | 5:34.4 | 6th · 2nd on team | 117.7 | -0.039 | |
| 2025-05-15 | Evergreen, Finn Hill @ Redmond | 800m | 2:46.6 | 10th · 2nd on team | 107.8 | -0.043 | |
| 2025-05-15 | Evergreen, Finn Hill @ Redmond | 1600m | 5:26.5 | 5th · 2nd on team | 120.3 | -0.043 | ★PR SR RSR |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | 800m | 2:38.9 | 2nd · 1st on team | 113.7 | -0.033 | ★PR SR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1mile | 5:37.01 | 45th · 2nd on team | 116.0 | -0.052 | |
| 2025-02-23 | 2025 STCU West Coast Championships | 1mile | 5:42.29 | 23rd · 1st on team | 116.4 | -0.036 | |
| 2025-02-23 | 2025 STCU West Coast Championships | 800m | 2:44.36 | 18th · 1st on team | 109.9 | -0.036 | PR SR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 5:32 | 402nd · 3rd on team | 118.1 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | javelin | 21.40m | — | — | -0.037 | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | javelin | 22.39m | — | — | -0.043 | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:24.95 | 12th · 4th on team | 126.9 | -0.043 | |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | javelin | DNS | — | — | -0.041 | |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 400m | 1:19.39 | 40th · 7th on team | — | -0.041 | SR |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 1500m | 5:26.54 | 4th · 2nd on team | 126.8 | -0.041 | |
| 2024-06-01 | 2024 Cascade Striders Meet | javelin | 20.26m | — | — | -0.041 | |
| 2024-06-01 | 2024 Cascade Striders Meet | 800m | 2:50.82 | 20th · 4th on team | 121.1 | -0.041 | |
| 2024-06-01 | 2024 Cascade Striders Meet | 3000m | 11:43.4 | 7th · 3rd on team | 124.0 | -0.041 | PR SR |
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 5:29.33 | 42nd · 4th on team | 133.9 | -0.052 | PR SR RSR |
| 2024-05-05 | Rainier Beach Invitational 2024 | javelin | 17.46m | — | — | -0.033 | |
| 2024-05-05 | Rainier Beach Invitational 2024 | 800m | 2:47.97 | 6th · 1st on team | 125.2 | -0.033 | SR RSR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 1500m | 5:19.1 | 1st · 1st on team | 131.3 | -0.033 | RSR |
| 2024-04-27 | Race results → | javelin | 19.67m | — | — | — | |
| 2024-04-27 | Race results → | 1500m | 5:15.96 | 3rd · 2nd on team | — | — | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 800m | 2:44.84 | 43rd · 1st on team | 125.8 | -0.039 | |
| 2023-07-30 | USATF National Junior Olympic Championships | 1500m | 5:27.57 | 31st · 1st on team | 126.3 | -0.039 | PR SR RSR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | javelin | 15.48m | — | — | -0.043 | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 800m | 2:44.51 | 8th · 1st on team | 125.7 | -0.043 | PR SR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 1500m | 5:28.96 | 7th · 1st on team | 125.6 | -0.043 | PR SR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | javelin | 19.03m | — | — | -0.043 | |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:48.86 | 8th · 1st on team | 122.3 | -0.043 | PR SR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:30.82 | 3rd · 1st on team | 124.7 | -0.043 | PR SR |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | javelin | 20.22m | — | — | -0.042 | |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 2:51.85 | 5th · 1st on team | 120.5 | -0.042 | |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 400m | 1:20.89 | 14th · 3rd on team | — | -0.042 | |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | javelin | 19.09m | — | — | -0.041 | |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 1500m | 5:37.05 | 4th · 1st on team | 122.8 | -0.041 | PR SR |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 400m | 1:17.62 | 9th · 2nd on team | — | -0.041 | ★PR SR |
| 2023-06-03 | 2023 Cascade Striders Invitational | javelin | 21.37m | — | — | -0.041 | |
| 2023-06-03 | 2023 Cascade Striders Invitational | 800m | 2:50.63 | 5th · 1st on team | 121.4 | -0.041 | PR SR |
| 2023-05-20 | Mercer Miles Twilight Meet | 1mile | 5:49.74 | 1st · 1st on team | 126.0 | -0.052 | PR SR RSR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | javelin | 13.70m | — | — | -0.033 | |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 1500m | 5:40.37 | 1st · 1st on team | 122.2 | -0.033 | PR SR RSR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 800m | 2:59.6 | 2nd · 1st on team | 116.2 | -0.033 | PR SR |