Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 26:08.3 | 58th · 1st on team | — | -0.007 | ★PR ★CR SR CSR |
| 2013-11-02 | 2013 MAC Cross Country Championships | 8000m | 27:05.5 | 9th · 1st on team | — | +0.022 | ★CR CSR |
| 2013-10-19 | Gettysburg College | 8000m | 26:21.5 | 4th · 1st on team | — | +0.010 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:44 | 10th · 1st on team | — | +0.004 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:43.9 | 10th · 1st on team | — | — | PR ★CR SR CSR |
| 2013-09-20 | Notre Dame Burke Memorial Golf Course | 8000m | 26:58.3 | 30th · 1st on team | — | +0.014 | ★CR CSR |
| 2013-09-07 | Lebanon Valley College | 8000m | 26:44.7 | 3rd · 1st on team | — | +0.008 | PR ★CR SR CSR |
| 2013-08-31 | Lehigh Invitational | 6000m | 19:53.3 | 27th · 1st on team | — | — | ★PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 27:00.9 | 61st · 1st on team | 106.1 | — | PR CR SR CSR |
| 2012-10-27 | 2012 MAC XC Championships | 8000m | 29:07.5 | 50th · 4th on team | 98.4 | — | ★CR CSR |
| 2012-09-29 | Big Spring HS | 8000m | 27:02 | 17th · 1st on team | 107.5 | +0.031 | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Meet results → | Men's 800 Meters | 2:11.3 | 10th · 1st on team | — | — | SR |
| 2014-04-26 | Meet results → | Men's 1500 Meters | 4:18.25 | 7th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | Meet results → | Men's 1500 Meters | 4:08.13 | 6th · 1st on team | 107.0 | — | ★PR SR RSR |
| 2013-04-27 | Meet results → | Men's 800 Meters | 2:04.24 | 11th · 1st on team | 102.7 | — | ★PR SR |
| 2013-04-20 | Meet results → | Men's 3000 Meters | 9:13.34 | 5th · 1st on team | 103.9 | — | SR RSR |
| 2013-04-20 | Meet results → | Men 800m Run | 2:07.31 | 29th · 2nd on team | 100.3 | — | SR |
| 2013-04-12 | Meet results → | Men's 800 Meters | 2:06.96 | 43rd · 2nd on team | 101.9 | — | SR |
| 2013-04-12 | Meet results → | Men's 1500 Meters | 4:19.52 | 20th · 2nd on team | 103.5 | — | SR RSR |
| 2013-01-26 | Meet results → | Men's 3000 Meters | 9:21.51 | 3rd · 1st on team | 103.2 | — | SR RSR |
| 2013-01-26 | Meet results → | Men's Mile | 4:48.58 | 3rd · 1st on team | 100.8 | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Meet results → | Men 800m Run | 2:05.26 | 22nd · 2nd on team | 101.7 | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 3000 Meters | 9:06.02 | 1st · 1st on team | 105.1 | — | ★PR SR |
| 2012-04-13 | Meet results → | Men's 1500 Meters | 4:12.42 | 3rd · 1st on team | 104.8 | — | |
| 2012-03-31 | Danny Curran Invitational | 1500m | 4:11.71 | 37th · 1st on team | 105.0 | -0.037 | ★PR SR |
| 2012-03-31 | Danny Curran Invitational | 800m | 2:04.99 | 49th · 1st on team | 101.9 | -0.037 | ★PR SR |
| 2012-03-24 | Meet results → | Men's 800 Meters | 2:06.3 | 13th · 1st on team | 100.8 | — | PR SR |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:09.32 | 5th · 1st on team | 106.1 | — | PR R SR RSR |
| 2012-02-11 | Meet results → | Men's Mile | 4:44.44 | 1st · 1st on team | 100.7 | — | ★PR SR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 9:18.08 | 2nd · 1st on team | 102.8 | — | SR |
| 2012-01-28 | LVC Indoor Invitational | 1mile | 4:40.7 | 1st · 1st on team | 105.4 | -0.014 | ★PR R SR RSR |
| 2012-01-28 | LVC Indoor Invitational | 3000m | 9:24.04 | 2nd · 1st on team | 104.7 | -0.014 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Meet results → | Men's 800 Meters | 2:06.87 | 4th · 1st on team | 100.4 | — | PR SR |
| 2011-04-30 | Meet results → | Men's 1500 Meters | 4:16.34 | 1st · 1st on team | 103.0 | — | |
| 2011-04-16 | Husky Open | 800m | 2:07.5 | 9th · 1st on team | 100.9 | -0.032 | PR SR |
| 2011-04-16 | Husky Open | 1500m | 4:28.6 | 8th · 1st on team | 99.4 | -0.032 | |
| 2011-04-09 | Meet results → | Men's 3000 Meters | 9:11.47 | 15th · 1st on team | 104.0 | — | PR R SR RSR |
| 2011-04-09 | Meet results → | Men's 1500 Meters | 4:14.28 | 12th · 1st on team | 103.8 | — | PR SR |
| 2011-04-02 | Muhlenberg Invitational | 1500m | 4:16.35 | 10th · 1st on team | 102.7 | -0.035 | PR SR |
| 2011-03-19 | WCU Meet | 5000m | 16:18.52 | 7th · 1st on team | 103.4 | -0.030 | ★PR R SR RSR |
| 2011-02-05 | DeSchriver Invitational | 3000m | 9:20.36 | 7th · 1st on team | 103.2 | -0.034 | ★PR R SR RSR |