Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Hanover College | 8000m | 25:01.5 | 9th · 1st on team | 116.9 | -0.124 | ★CR CSR |
| 2013-11-16 | Muhlenberg | 8000m | 24:28.1 | 1st · 1st on team | 117.2 | -0.140 | ★CR SR CSR |
| 2013-11-02 | North Coast Athletic Conference | 8000m | 26:35.1 | 1st · 1st on team | — | — | ★CR CSR |
| 2013-11-02 | Allegheny College Robertson Athletic Complex | 8000m | 26:35 | 1st · 1st on team | 113.7 | -0.093 | ★CR CSR |
| 2013-10-19 | Oberlin Cross Country Trail | 8000m | 25:01.3 | 1st · 1st on team | 113.2 | -0.144 | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 24:58.4 | 62nd · 1st on team | — | — | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:59 | 62nd · 1st on team | 115.3 | -0.142 | ★CR CSR |
| 2013-09-14 | Allegheny Invitational | 8000m | 25:48.6 | 1st · 1st on team | 129.2 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 24:34.8 | 2nd · 1st on team | 118.1 | -0.131 | ★CR CSR |
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 25:09.6 | 1st · 1st on team | 132.5 | — | ★CR CSR |
| 2012-10-27 | North Coast AC Championships | 8000m | 25:35.9 | 1st · 1st on team | 130.2 | — | ★CR CSR |
| 2012-10-13 | Oberlin Inter-Regional Rumble | 8000m | 23:48.3 | 2nd · 1st on team | 140.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Big Spring HS | 8000m | 26:01 | 1st · 1st on team | 113.4 | -0.113 | ★CR CSR |
| 2012-09-08 | Calvin College Knight Invite | 8000m | 24:43.8 | 3rd · 1st on team | 134.0 | — | ★CR R SR CSR RSR |
| 2012-09-01 | Bill Sudeck XC Classic - 12th Annual | 6000m | 19:43.1 | 1st · 1st on team | 125.2 | — | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 24:35.8 | 16th · 1st on team | 117.0 | -0.139 | PR ★CR SR CSR |
| 2011-11-12 | DeSales University XC Course | 8000m | 25:25 | 1st · 1st on team | 114.9 | -0.127 | ★CR CSR |
| 2011-09-17 | Calvin College - Gainey Athletic Complex | 8000m | 24:36 | 2nd · 1st on team | 115.3 | -0.152 | PR ★CR SR CSR |
| 2011-09-03 | 11th Annual Bill Sudeck Classic | 6000m | 20:44.2 | 14th · 4th on team | 119.4 | — | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NCAA D-III Outdoor National Championship | 3ksteeple | 8:56.46 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2014-05-24 | NCAA D-III Outdoor National Championship | 3ksteeple | 9:12.29 | 16th · 2nd on team | — | -0.036 | |
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 9:00.14 | 1st · 1st on team | — | — | ★PR SR |
| 2014-05-02 | Meet results → | Men's 5000 Meters | 14:51.99 | 1st · 1st on team | — | — | SR |
| 2014-04-26 | Drake Relays (Day 4) | 3ksteeple | 9:09.18 | 10th · 1st on team | — | -0.045 | SR |
| 2014-04-23 | Meet results → | Men's 3000 Steeplechase | 9:09.18 | 10th · 1st on team | — | — | |
| 2014-04-12 | Meet results → | Men's 3000 Steeplechase | 9:01.4 | 1st · 1st on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 15:03.73 | 1st · 1st on team | — | — | SR |
| 2014-03-20 | Meet results → | Men's 3000 Steeplechase | 9:23.6 | 2nd · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-29 | Meet results → | Men's 3000 Steeplechase | 9:17.08 | 1st · 1st on team | — | — | SR |
| 2013-03-08 | Meet results → | Men's 5000 Meters | 14:32.09 | 4th · 1st on team | — | — | |
| 2013-02-23 | Meet results → | Men's 5000 Meters | 14:32.34 | 1st · 1st on team | — | — | |
| 2013-02-23 | Meet results → | Men's Mile | 4:23.55 | 3rd · 1st on team | — | — | |
| 2013-02-16 | Meet results → | Men's 3000 Meters | 8:28.43 | 5th · 1st on team | — | — | ★PR SR |
| 2013-02-08 | Meet results → | Men's 5000 Meters | 14:25.5 | 7th · 1st on team | — | — | ★PR SR |
| 2013-02-02 | Meet results → | Men's Mile | 4:20.87 | 1st · 1st on team | — | — | SR |
| 2013-01-26 | Meet results → | Men's 800 Meters | 2:01.36 | 2nd · 2nd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA DIII Outdoor Championships | 3ksteeple | 9:03 | 7th · 1st on team | — | -0.034 | PR SR |
| 2012-05-26 | NCAA DIII Outdoor Championships | 3ksteeple | 9:16.08 | 20th · 2nd on team | — | -0.034 | |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:11.16 | 2nd · 1st on team | — | — | PR SR |
| 2012-05-04 | Meet results → | Men's 3000 Steeplechase | 9:06.88 | 2nd · 1st on team | — | — | |
| 2012-04-21 | Spark Adams Invitational | 5000m | 14:37.75 | 1st · 1st on team | 114.0 | -0.041 | ★PR SR RSR |
| 2012-04-14 | Meet results → | Men's 3000 Steeplechase | 9:03.82 | 2nd · 1st on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Men's 1500 Meters | 3:55.64 | 5th · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Meet results → | Men's 3000 Steeplechase | 9:23.39 | 1st · 1st on team | — | — | PR SR |
| 2012-03-24 | VMI/W&L Invitational | 1500m | 3:56.89 | 1st · 1st on team | 112.2 | -0.030 | ★PR SR |
| 2012-03-02 | Meet results → | Men's 3000 Meters | 8:39.63 | 2nd · 1st on team | — | — | PR SR |
| 2012-03-02 | Meet results → | Men's 5000 Meters | 15:13.62 | 1st · 1st on team | — | — | PR SR |
| 2012-02-18 | Kent State Tune Up | 1mile | 4:16.93 | 12th · 1st on team | 111.9 | -0.034 | ★PR SR |
| 2012-02-11 | Valentine Invitational | 5000m | 14:52.26 | 30th · 1st on team | 110.4 | -0.057 | PR SR |
| 2012-02-04 | Meet results → | Men's 800 Meters | 2:02.71 | 6th · 2nd on team | — | — | |
| 2012-02-04 | Meet results → | Men's Mile | 4:18.33 | 1st · 1st on team | — | — | ★PR SR |
| 2012-01-28 | Meet results → | Men's 800 Meters | 2:00.67 | 2nd · 2nd on team | — | — | ★PR SR |
| 2012-01-28 | Meet results → | Men's Mile | 4:18.39 | 1st · 1st on team | — | — | PR SR |
| 2012-01-20 | B-W Mid-January Meet | 3000m | 8:33.2 | 1st · 1st on team | 112.8 | -0.035 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Gregory Invitational | 3ksteeple | 9:15.61 | 1st · 1st on team | — | -0.042 | PR SR |
| 2011-05-07 | NCAC Championships | 5000m | 15:10.26 | 4th · 2nd on team | 112.3 | -0.028 | R RSR |
| 2011-05-07 | NCAC Championships | 3ksteeple | 9:21.12 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2011-04-23 | Paul "Sparky" Adams Invitational | 5000m | 15:05.72 | 3rd · 2nd on team | 111.8 | -0.041 | PR R SR RSR |
| 2011-04-16 | Bison Outdoor Classic | 3ksteeple | 9:26.1 | 15th · 1st on team | — | -0.045 | PR SR |
| 2011-04-09 | John Homon Open | 1500m | 4:00.41 | 5th · 2nd on team | 110.3 | -0.031 | PR R SR RSR |
| 2011-04-02 | Meet results → | Men's 3000 Steeplechase | 9:29.14 | 1st · 1st on team | — | — | PR SR |
| 2011-03-26 | Meet results → | Men's 1500 Meters | 4:11.02 | 14th · 5th on team | — | — | PR SR |
| 2011-03-05 | NCAC Championships | 3000m | 8:52.12 | 8th · 2nd on team | 109.1 | -0.032 | R RSR |
| 2011-02-19 | Kent State Tune-Up | 3000m | 8:49.11 | 27th · 2nd on team | 108.7 | -0.034 | PR R SR RSR |
| 2011-02-05 | Jim Wuske Invite | 3000m | 9:22.33 | 12th · 2nd on team | 103.0 | -0.034 | PR R SR RSR |