Racecast

Katie Gross

Carpentersville (Dundee-Crown) (IL) · 12 · FOX VALLEY CROSS COUNTRYIL D3ADistrict 300 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 128.8 2011 TF season
Best race 128.8 TF
Races 22
Seasons 5 2007 — 2011

RankedNation #1748·IL #80·IL D3A #59·FOX VALLEY CROSS COUNTRY #4·Team #2 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 4 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 119.7

Carpentersville (Dundee-Crown) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Portage West MS 5000m 21:13.9 96th · 4th on team 118.1 -2.5% SR CSR
2010-09-25 Deer Grove Forest Preserve 4828m 19:39.1 91st · 4th on team 121.9 -2.0% ★PR ★CR SR CSR RSR
2010-09-18 Kaneland Larry Eddington Cross Country Invitational 3000m 21:14.2 47th · 4th on team — — ★PR ★CR SR CSR
2010-09-11 Detweiller Park 4828m 19:49.9 95th · 4th on team 119.1 -2.7% PR ★CR SR CSR RSR

2009 XC 122.2

Carpentersville (Dundee-Crown) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 LeRoy Oakes Forest Preserve 4828m 20:16.4 11th · 2nd on team 120.5 -1.4% ★CR CSR
2009-10-17 Johnsburg Junior High School 5000m 21:31 12th · 1st on team 122.9 +3.4% ★CR CSR
2009-10-10 Portage West MS 5000m 19:57.9 64th · 1st on team 125.0 -2.5% ★PR ★CR SR CSR
2009-09-26 Deer Grove Forest Preserve 4747m 18:57.4 77th · 1st on team 127.5 0.0% ★PR ★CR SR CSR RSR
2009-09-19 Kaneland Elburn Woods 5496m 20:38.3 15th · 2nd on team 122.3 -11.8% ★PR ★CR SR CSR RSR
2009-09-12 Detweiller Park 4828m 20:12.5 121st · 1st on team 119.6 -2.7% PR CR SR CSR RSR
2009-09-05 Veteran Acres Park 5000m 22:29.7 27th · 3rd on team 117.8 +3.2% ★CR SR CSR RSR

2008 XC 126.2

Carpentersville (Dundee-Crown) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-04 Portage West MS 5000m 20:09.1 74th · 3rd on team 123.7 -2.5% PR CR SR CSR
2008-09-27 Deer Grove Forest Preserve 4747m 19:03.8 74th · 3rd on team 128.7 0.0% PR CR R SR CSR RSR

2007 XC 125.0

Carpentersville (Dundee-Crown) (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-22 Deer Grove Forest Preserve 4023m 15:39 13th · 1st on team 125.0 -4.2% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 128.8

Carpentersville (Dundee-Crown) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 Girls Huntley Sectional 400m 1:02.67 9th · 1st on team — -0.2%
2011-05-13 Girls Huntley Sectional 800m 2:20.86 3rd · 1st on team 128.8 -0.2% ★PR ★R SR RSR
2011-04-09 Jill Holmes Invitational 400m 1:01.54 4th · 1st on team — -0.1% ★PR SR
2011-04-09 Meet results → Women's 400 Meters 1:01.4 4th · 1st on team — — ★PR SR

2010 TF —

Dundee-Crown (IL) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-10 Meet results → Women's 400 Meters 1:03.96 5th · 1st on team — — PR SR

2009 TF 118.9

Dundee-Crown (IL) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-11 Meet results → Women's 800 Meters 2:31.51 7th · 1st on team 118.9 — ★PR SR RSR
2009-04-11 Meet results → Women's 400 Meters 1:05.3 9th · 1st on team — — PR SR

2008 TF —

Carpentersville (Dundee-Crown) (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-02-23 Wildcat Inv. 400m 1:08.94 3rd · 1st on team — +1.3% PR SR