Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 10000m | 35:41 | 97th · 5th on team | 106.5 | -0.078 | ★CR SR CSR RSR |
| 2010-11-06 | Roadman Park-California University of PA | 8000m | 31:05 | 118th · 7th on team | 99.9 | -0.073 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:45 | 57th · 4th on team | 104.1 | -0.142 | SR CSR RSR |
| 2010-09-18 | Dickinson College | 8100m | 29:08 | 91st · 3rd on team | 101.3 | -0.130 | SR CSR |
| 2010-09-04 | Kutztown University Farm Course | 8000m | 29:30 | 83rd · 8th on team | 102.1 | -0.107 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mansfield University | 10000m | 35:36 | 94th · 4th on team | 104.0 | -0.107 | ★CR SR CSR |
| 2009-10-31 | Edinboro | 8000m | 29:25.4 | 76th · 4th on team | 102.7 | -0.115 | ★CR CSR |
| 2009-10-17 | White Clay Creek State Park Nature Center | 8000m | 28:32.3 | 56th · 2nd on team | 106.2 | -0.107 | ★CR CSR RSR |
| 2009-10-17 | University of Delaware | 8000m | 28:32.4 | 56th · 2nd on team | — | — | ★CR CSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 28:00.5 | 24th · 1st on team | 104.7 | -0.127 | ★CR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:37 | 71st · 3rd on team | 103.9 | -0.142 | ★CR SR CSR |
| 2009-09-19 | Dickinson College | 8100m | 28:35.7 | 62nd · 4th on team | 104.2 | -0.130 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Lock Haven University | 8000m | 28:16.5 | 29th · 5th on team | 101.8 | -0.146 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Cooper's Lake Campground | 10000m | 34:19 | 48th · 2nd on team | 110.9 | -0.082 | ★PR ★CR SR CSR RSR |
| 2008-11-01 | Lock Haven University | 8000m | 26:38 | 52nd · 1st on team | 108.5 | -0.146 | ★PR ★CR SR CSR RSR |
| 2008-10-11 | DeSales University XC Course | 8000m | 29:02.6 | 47th · 4th on team | 102.2 | -0.127 | CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:22 | 130th · 3rd on team | 102.5 | -0.142 | PR CR SR CSR |
| 2008-09-20 | Dickinson College | 8000m | 28:54.9 | 98th · 4th on team | 102.7 | -0.122 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lock Haven University | 10000m | 34:43 | 91st · 5th on team | 104.8 | -0.121 | PR ★CR SR CSR |
| 2007-10-13 | University of Delaware Cross Country Invitational #2 | 8000m | 29:07.6 | 64th · 7th on team | 116.4 | — | PR ★CR ★R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:32 | 197th · 7th on team | 98.8 | -0.142 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:49 | 170th · 7th on team | 113.9 | -0.069 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:05 | 11th · 3rd on team | 112.2 | -0.069 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-23 | WCU Invitational | 10-km | 35:12.7 | 3rd · 3rd on team | 97.3 | -0.031 | RSR |
| 2010-04-17 | Race results → | 10-km | 35:45.32 | 16th · 3rd on team | — | — | |
| 2010-04-10 | Race results → | 5000m | 16:43.58 | 9th · 5th on team | — | — | SR |
| 2010-03-27 | Danny Curran Invitational | 10-km | 34:58 | 15th · 2nd on team | 96.7 | -0.044 | SR RSR |
| 2010-01-29 | Meet results → | Men's 5000 Meters | 17:12.03 | 43rd · 3rd on team | — | — | SR |
| 2010-01-29 | Meet results → | Men's 3000 Meters | 9:41.75 | 36th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-24 | Race results → | 5000m | 16:48.67 | 4th · 2nd on team | — | — | |
| 2009-04-18 | Widener Invitational | 10-km | 34:54.14 | 5th · 2nd on team | 98.4 | -0.044 | RSR |
| 2009-04-11 | Race results → | 5000m | 16:28.35 | 3rd · 3rd on team | — | — | ★PR SR |
| 2009-03-28 | Race results → | 10-km | 34:26.18 | 7th · 2nd on team | — | — | ★PR SR |
| 2009-03-20 | Race results → | 5000m | 16:38.07 | 5th · 3rd on team | — | — | PR SR |
| 2009-01-31 | Race results → | 3000m | 9:43.81 | 31st · 3rd on team | — | — | ★PR SR |
| 2009-01-31 | Race results → | 5000m | 16:57.84 | 36th · 1st on team | — | — | |
| 2009-01-17 | Race results → | 5000m | 16:42.73 | 13th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-28 | Meet results → | Men's 5000 Meters | 16:42.46 | 27th · 1st on team | — | — | ★PR SR |
| 2008-02-08 | Susquehanna Invitational | 5000m | 17:04.57 | 11th · 1st on team | 99.4 | -0.034 | PR SR RSR |
| 2008-01-26 | Meet results → | Men's 3000 Meters | 9:39.29 | 28th · 3rd on team | — | — | |
| 2008-01-25 | Meet results → | Men's 3000 Meters | 9:39.29 | 28th · 3rd on team | — | — | PR SR |
| 2008-01-18 | Meet results → | Men's 5000 Meters | 16:53.72 | 7th · 1st on team | — | — | PR SR |