Racecast

Matt Simkins

Emmaus (PA) · 12 · EASTERN PENNSYLVANIAPA DAAADistrict XI · Compare head to head

Athlete rating 125.3 2007 TF season
Best race 129.9 XC
Races 5
Seasons 3 2005 — 2007

RankedNation #1265·PA #61·PA DAAA #42·EASTERN PENNSYLVANIA #3·Team #2 ?

Training paces & VO2max → critical speed 5:36/mi, fitted from 4 races in 2006

Cross Country

2006 XC 126.5

Emmaus (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Hershey Parkview Golf Course 5000m 16:18 36th · 1st on team 129.9 -0.021 ★CR ★R CSR RSR
2006-10-26 Lehigh University - Murray H. Goodman Campus 4988m 16:11 3rd · 1st on team 124.5 -0.069 ★PR ★CR SR CSR
2006-09-29 Lehigh University - Murray H. Goodman Campus 5000m 16:14 14th · 1st on team 125.0 -0.069 ★PR ★CR R SR CSR RSR

2005 XC 120.0

Emmaus (PA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-01 Lehigh University - Murray H. Goodman Campus 5000m 16:55 36th · 1st on team 120.0 -0.069 PR CR R SR CSR RSR

Track & Field

2007 TF 125.3

Emmaus (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-26 PIAA State Championships 1600m 4:25.49 25th · 1st on team 125.3 -0.044 ★PR SR RSR