Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 10000m | 35:09.4 | 78th · 6th on team | 108.0 | -0.078 | ★CR SR CSR |
| 2010-11-06 | Roadman Park-California University of PA | 8000m | 28:37 | 59th · 4th on team | 108.5 | -0.073 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:07 | 132nd · 4th on team | 106.5 | -0.142 | ★CR CSR |
| 2010-09-18 | Dickinson College | 8100m | 27:27 | 22nd · 3rd on team | 107.6 | -0.130 | ★PR ★CR SR CSR |
| 2010-09-04 | Kutztown University Farm Course | 8000m | 26:58 | 24th · 3rd on team | 111.7 | -0.107 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Cooper's Lake Campground | 10000m | 34:23 | 51st · 4th on team | 110.7 | -0.082 | ★CR SR CSR |
| 2008-11-01 | Lock Haven University | 8000m | 26:45 | 55th · 3rd on team | 108.0 | -0.146 | ★CR CSR |
| 2008-10-11 | F&M Baker Campus Course | 8000m | 26:42.7 | 8th · 5th on team | 114.7 | -0.099 | ★PR ★CR SR CSR RSR |
| 2008-10-04 | Cooper's Lake Campground | 8000m | 27:28 | 61st · 6th on team | 107.8 | -0.122 | ★CR CSR |
| 2008-09-20 | Dickinson College | 8000m | 27:17.2 | 26th · 2nd on team | 108.8 | -0.122 | PR ★CR SR CSR RSR |
| 2008-09-13 | PSU Blue Course | 8368m | 29:06 | 84th · 6th on team | 105.7 | -0.129 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lock Haven University | 10000m | 34:18 | 81st · 6th on team | 106.1 | -0.121 | ★PR ★CR SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:02 | 154th · 1st on team | 104.1 | -0.142 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Lehigh University - Murray H. Goodman Campus | 4988m | 17:12 | 27th · 1st on team | 117.1 | -0.069 | ★PR ★CR SR CSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:19 | 118th · 1st on team | 117.2 | -0.069 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Paul Kaiser Classic | 5000m | 15:52.44 | 11th · 2nd on team | 105.7 | -0.044 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Race results → | 5000m | 16:27.71 | 5th · 2nd on team | — | — | |
| 2010-04-24 | Millersville Metrics | 5000m | 16:11.48 | 6th · 4th on team | 103.7 | -0.038 | SR RSR |
| 2010-04-03 | Millersville Spring Opener | 3000m | 9:28.49 | 15th · 1st on team | 100.6 | -0.038 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | PSAC Outdoor Championships | 5000m | 16:01.73 | 10th · 1st on team | 105.0 | -0.038 | |
| 2009-04-25 | Paul Kaiser Classic | 1500m | 4:07.64 | 6th · 1st on team | 105.8 | -0.044 | ★PR SR |
| 2009-04-17 | Millersville Metrics | 1500m | 4:09.9 | 4th · 3rd on team | 104.9 | -0.038 | PR SR |
| 2009-04-11 | Race results → | 5000m | 15:37.2 | 52nd · 2nd on team | — | — | |
| 2009-04-04 | PSAC East Challenge | 800m | 2:08.32 | 19th · 6th on team | 99.7 | -0.038 | ★PR SR |
| 2009-04-04 | PSAC East Challenge | 1500m | 4:11.69 | 6th · 3rd on team | 105.3 | -0.038 | PR SR |
| 2009-03-21 | 49er Classic | 5000m | 15:28.78 | 14th · 2nd on team | 108.3 | -0.039 | ★PR SR RSR |
| 2009-03-01 | Race results → | 5000m | 15:43.98 | 13th · 2nd on team | — | — | |
| 2009-02-14 | Race results → | 1mile | 4:31.41 | 14th · 1st on team | — | — | ★PR SR |
| 2009-01-31 | Race results → | 5000m | 15:38.27 | 10th · 1st on team | — | — | PR SR |
| 2009-01-17 | Race results → | 3000m | 9:11.65 | 5th · 2nd on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-15 | Race results → | 3000m | 9:20.44 | 21st · 2nd on team | — | — | PR SR |
| 2008-03-15 | Race results → | 1500m | 4:15.17 | 26th · 1st on team | — | — | PR SR |