Racecast

Deonte Pope

Grambling (TX) · SR-4 · NCAA DISOUTH CENTRAL · Compare head to head

Athlete rating 102.3 2014 TF season
Best race 123.9 XC
Races 75
Seasons 4 2011 — 2014

RankedNation #5669·NCAA DI #3085·SOUTH CENTRAL #257·TX #76·Team #7 ?

Training paces & VO2max → critical speed 5:51/mi, fitted from 7 races in 2013

Rating scale ?

Cross Country

2013 XC 110.1

Grambling (TX) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-28 SWAC Cross Country Championships 8000m 27:43.8 10th · 2nd on team 120.2 — CSR RSR
2013-10-19 Choctaw Trails 8000m 27:22.4 7th · 1st on team 106.2 -0.124 ★CR SR CSR
2013-10-12 Southern Arkansas University 8000m 27:49 14th · 1st on team 108.1 -0.100 ★CR SR CSR
2013-10-05 Centenary College of Louisiana 8000m 28:34.8 9th · 2nd on team 105.3 -0.098 ★CR CSR
2013-09-21 Mook 5 5000m 17:19 27th · 3rd on team 116.9 — ★PR ★CR SR CSR RSR
2013-09-14 Choctaw Trails 8000m 28:18.7 8th · 2nd on team 103.7 -0.124 CR SR CSR RSR

2012 XC 121.2

Grambling (TX) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-29 SWAC Cross Country Championships 8000m 26:54.2 8th · 1st on team 123.9 — ★PR ★CR ★R SR CSR RSR
2012-10-13 Choctaw Open 8000m 27:59.3 34th · 2nd on team 119.1 — ★CR CSR
2012-10-06 Southern Arkansas University Lois Davis Invitational 8000m 27:40 26th · 4th on team 120.5 — PR ★CR R SR CSR RSR

Track & Field

2014 TF 102.3

Grambling (TX) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-25 Meet results → Men's 1500 Meters 4:13.79 8th · 3rd on team — — SR
2014-04-25 Meet results → Men's 3000 Steeplechase 10:26.15 7th · 1st on team — — SR
2014-04-25 Meet results → Men's 800 Meters Preliminaries 2:12.36 29th · 9th on team — — SR
2014-04-25 Meet results → Men's 5000 Meters 17:38.99 13th · 2nd on team — — SR
2014-04-12 Meet results → Men's 1500 Meters 4:22.55 9th · 2nd on team — —
2014-03-21 Meet results → Men's 1500 Meters 4:15.98 19th · 1st on team — — SR
2014-03-15 Meet results → Men's 3000 Steeplechase 10:58.32 2nd · 1st on team — — SR
2014-02-22 Meet results → Men's 3000 Meters 9:22.83 9th · 2nd on team — — SR
2014-02-22 Meet results → Men's Mile 4:45.32 15th · 4th on team — —
2014-02-14 Meet results → Men's 3000 Meters 9:57.95 29th · 2nd on team — — SR
2014-02-14 Meet results → Men's Mile 4:35.61 36th · 1st on team — — SR
2014-02-01 Howie Ryan Invitational and Multis (Day 2) 1mile 4:40.38 30th · 1st on team 102.3 -0.045 ★PR SR RSR
2014-01-25 Meet results → Men's 1000 Meters 2:54.3 8th · 5th on team — — ★PR SR
2014-01-17 Meet results → Men's Mile 4:47.67 8th · 3rd on team — — SR

2013 TF —

Grambling (TX) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-26 Meet results → Men's 1500 Meters 4:22.87 10th · 1st on team — —
2013-04-19 Meet results → Men's 5000 Meters 17:24.33 13th · 3rd on team — —
2013-04-19 Meet results → Men's 10,000 Meters 34:30.75 7th · 1st on team — — ★PR SR
2013-04-19 Meet results → Men's 1500 Meters 4:08.25 7th · 2nd on team — —
2013-04-19 Meet results → Men's 3000 Steeplechase 11:38.6 7th · 1st on team — — SR
2013-04-05 Meet results → Men's 5000 Meters 16:29.81 10th · 2nd on team — — ★PR SR
2013-04-05 Meet results → Men's 1500 Meters 4:25.5 14th · 4th on team — —
2013-03-15 Meet results → Men's 1500 Meters 4:06.1 11th · 1st on team — — SR
2013-03-09 Meet results → Men's 3000 Meters 9:35.77 12th · 1st on team — — SR
2013-03-09 Meet results → Men's Mile 4:41.9 14th · 1st on team — —
2013-02-16 Meet results → Men's 3000 Meters 9:41.4 13th · 4th on team — — SR
2013-02-16 Meet results → Men's 5000 Meters 16:37.95 10th · 2nd on team — — SR
2013-02-16 Meet results → Men's Mile 4:36.19 12th · 3rd on team — — SR
2013-02-08 Meet results → Men's Mile 4:42.38 39th · 2nd on team — — SR
2013-01-19 Meet results → Men's 1000 Meters 2:56.65 4th · 4th on team — — PR SR
2013-01-19 Meet results → Men's 800 Meters 2:06.96 8th · 2nd on team — — SR

2012 TF 104.6

Grambling (TX) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-04 Meet results → Men's 800 Meters Preliminaries 1:55.78 8th · 7th on team — — SR
2012-05-04 Meet results → Men's 5000 Meters 17:26.39 12th · 2nd on team — — SR
2012-05-04 Meet results → Men's 3000 Steeplechase 10:18.15 6th · 2nd on team — —
2012-05-04 Meet results → Men's 800 Meters Finals 2:02.91 21st · 9th on team — — ★PR SR
2012-05-04 Meet results → Men's 1500 Meters 4:04.17 2nd · 2nd on team — — ★PR SR
2012-04-21 Meet results → Men's 3000 Steeplechase 10:00.32 5th · 1st on team — — ★PR SR
2012-04-06 Meet results → Men's 800 Meters 2:06.46 11th · 4th on team — — SR
2012-04-06 Meet results → Men's 1500 Meters 4:10.38 3rd · 2nd on team — —
2012-03-16 Meet results → Men's 1500 Meters 4:05.84 11th · 2nd on team — — PR SR
2012-03-16 Meet results → Men's 1500 Meters 4:05.84 11th · 2nd on team — —
2012-03-10 Meet results → Men's 1500 Meters 4:19.62 7th · 2nd on team — — SR
2012-03-01 Meet results → Men's 3000 Meters 9:10.26 8th · 2nd on team — — ★PR SR
2012-03-01 Meet results → Men's 800 Meters Finals 2:23.45 25th · 9th on team — — PR SR
2012-03-01 Meet results → Men's 800 Meters Preliminaries 1:57.67 11th · 7th on team — — SR
2012-03-01 Meet results → Men's Mile 4:26.76 3rd · 2nd on team — — ★PR SR
2012-02-03 Meet results → Men's Mile 4:44.57 14th · 2nd on team — — SR
2012-01-27 Houston Indoor Invitational & Multi's 800m 2:03.3 25th · 4th on team 102.7 -0.045
2012-01-21 JD Martin Invitational Duals 800m 2:00.7 8th · 2nd on team 106.5 -0.040 ★PR R SR RSR

2011 TF 99.7

Grambling (TX) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-29 Meet results → Men's 5000 Meters 17:11.19 12th · 3rd on team — —
2011-04-29 Meet results → Men's 1500 Meters 4:15.25 12th · 4th on team — —
2011-04-29 Meet results → Men's 800 Meters Preliminaries 1:55.76 14th · 6th on team — — ★PR SR
2011-04-23 Meet results → Men 800m Run 1:56.43 4th · 2nd on team — — ★PR SR
2011-04-15 Meet results → Men's 3000 Meters 9:49.14 2nd · 2nd on team — —
2011-04-15 Meet results → Men's 1500 Meters 4:40.11 3rd · 3rd on team — —
2011-04-15 Meet results → Men's 800 Meters 2:04.12 6th · 4th on team — —
2011-04-02 Meet results → Men's 800 Meters 1:55.86 6th · 4th on team — —
2011-03-18 Meet results → Men's 800 Meters 1:55.34 4th · 2nd on team — — ★PR SR
2011-03-18 Meet results → Men's 1500 Meters 4:12.97 12th · 3rd on team — — PR SR
2011-02-26 Meet results → Men's 800 Meters Preliminaries 2:00.83 16th · 7th on team — — PR SR
2011-02-26 Meet results → Men's Mile 4:31.68 4th · 3rd on team — — PR SR
2011-02-26 Meet results → Men's 5000 Meters 16:36.22 9th · 3rd on team — — PR SR
2011-02-26 Meet results → Men's 3000 Meters 9:16.21 10th · 3rd on team — — PR SR
2011-02-19 Sooner Invitational 1mile 4:42.69 8th · 3rd on team 101.9 -0.040 PR SR
2011-02-19 Sooner Invitational 3000m 10:12.23 3rd · 2nd on team 94.0 -0.040
2011-02-05 Howie Ryan All-Comers Meet 3000m 9:36.19 38th · 4th on team 100.5 -0.045 ★PR R SR RSR
2011-02-05 Howie Ryan All-Comers Meet 800m 2:03.55 28th · 4th on team 102.5 -0.045 PR R SR RSR