Racecast

Tommy Valade

Western State (CO) · SR-4 · NCAA DIISOUTH CENTRALRMAC · Compare head to head

Athlete rating 105.8 2015 TF season
Best race 128.3 XC
Races 51
Seasons 5 2011 — 2015

RankedNation #4305·NCAA DII #950·CA #997·Team #19 ?

Training paces & VO2max → critical speed 5:51/mi, fitted from 5 races in 2014

Rating scale ?

Cross Country

2014 XC 120.9

Western State (CO) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Fort Hays State Tiger Open 8000m 25:59.2 101st · 12th on team 128.3 — ★PR ★CR ★R SR CSR RSR
2014-10-04 29th Annual Rocky Mountain Shootout 8000m 28:04.2 71st · 15th on team 118.8 — ★CR SR CSR
2014-09-13 2014 Mountaineer/Cowboy Invitational 8000m 28:30 21st · 9th on team 117.0 — ★CR SR CSR
2014-09-05 Colorado State University (CSU) Invitational 5000m 16:11.4 61st · 15th on team — — ★PR ★CR SR CSR
2014-09-05 Colorado State University 5000m 16:12 42nd · 15th on team 119.5 -0.021 ★CR CSR RSR

2013 XC 109.3

Western Colorado (CO) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 Gunnison Community School 8000m 27:26.1 25th · 18th on team 111.6 -0.080 PR ★CR SR CSR
2013-09-28 CU Boulder South 8000m 29:54 64th · 20th on team 79.7 -0.072 ★CR SR CSR
2013-09-07 Mines vs WSCU 5000m 16:25.7 32nd · 14th on team 122.9 -0.071 PR ★CR R SR CSR RSR
2013-09-07 WSCU vs Metro 5000m 16:25.7 18th · 14th on team 122.9 — ★CR CSR

2012 XC 115.6

Western State (CO) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 USATF Colorado- RMAC Open Championships 8000m 28:05.4 84th · 3rd on team 118.7 — ★CR CSR
2012-09-29 27th Annual Rocky Mountain Shootout 8000m 28:09 76th · 4th on team 118.4 — ★CR CSR
2012-09-22 Mountaineer Open 8000m 28:00 14th · 11th on team 119.1 — ★CR R CSR RSR
2012-09-08 Cattails Golf Course 8000m 27:29 37th · 11th on team 106.1 -0.118 PR ★CR SR CSR RSR
2012-09-08 19th Annual PUMA/Joe I. Vigil Open 8000m 27:28.9 45th · 11th on team — — PR ★CR SR CSR

Track & Field

2015 TF 105.8

Western State (CO) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-01 Meet results → Men's 800 Meters Preliminaries 2:02.15 29th · 2nd on team — — ★PR SR
2015-04-24 Meet results → Men's 800 Meters 2:06.08 23rd · 3rd on team — —
2015-04-03 Meet results → Men's 800 Meters 2:02.44 21st · 2nd on team — — SR
2015-03-27 37th Annual Aztec Invitational (Day 2) 1500m 4:12.41 47th · 1st on team 105.8 -0.039 ★PR SR RSR
2015-03-20 Meet results → Men's 800 Meters 2:08.27 6th · 4th on team — — SR
2015-02-07 Meet results → Men's Mile 4:59.87 6th · 4th on team — — SR
2015-01-30 Meet results → Men 1 Mile Run 4:51.43 7th · 3rd on team — — ★PR SR
2015-01-16 Meet results → Men's 3000 Meters 10:30.04 20th · 9th on team — — ★PR SR

2014 TF 104.5

Western State (CO) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Meet results → Men's 800 Meters 2:04.69 16th · 2nd on team — —
2014-04-18 Meet results → Men's 1500 Meters 4:39.11 20th · 6th on team — — SR
2014-04-18 Meet results → Men's 800 Meters 2:06.05 9th · 1st on team — —
2014-03-15 Ben Brown Invitational 800m 2:01.08 39th · 1st on team 105.1 -0.043 SR RSR
2014-03-14 Oxy Distance Carnival & Sprints Festival 800m 2:02.19 49th · 1st on team 103.9 -0.044 SR RSR
2014-02-28 Meet results → Men's 800 Meters Preliminaries 2:02.77 17th · 3rd on team — — PR SR
2014-02-15 Meet results → Men's 800 Meters 2:07.91 12th · 2nd on team — —
2014-02-07 Meet results → Men's 800 Meters 2:01.32 21st · 1st on team — — SR
2014-01-31 Meet results → Men 1 Mile Run Section 2 4:44.18 6th · 1st on team — — ★PR SR
2014-01-18 Meet results → Men's Mile 4:45.99 19th · 8th on team — — SR
2014-01-18 Meet results → Men's 800 Meters 2:13.15 14th · 4th on team — — SR

2013 TF 101.6

Western Colorado (CO) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-02 University of New Mexico Collegiate Classic 800m 2:07.62 25th · 4th on team 101.6 -0.024 SR RSR
2013-01-24 Meet results → Men's 800 Meters 2:05.34 13th · 3rd on team — — SR
2013-01-24 Meet results → Men's Mile 4:38.7 11th · 1st on team — — ★PR SR

2012 TF 107.1

Western State (CO) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-13 Meet results → Men's 800 Meters 2:08.58 12th · 2nd on team — —
2012-05-06 Meet results → Men's 800 Meters 1:55.5 10th · 2nd on team — — ★PR SR
2012-04-21 Gunnison Invitational 2012 1500m 4:22.61 16th · 3rd on team 106.7 +0.020
2012-04-21 Gunnison Invitational 2012 800m 1:59.81 3rd · 1st on team 112.4 +0.020 ★PR R SR RSR
2012-04-07 Don Kirby Invitational 1500m 4:12.5 24th · 5th on team 107.0 -0.014 PR SR RSR
2012-04-07 Don Kirby Invitational 800m 2:07.02 23rd · 6th on team 102.4 -0.014 SR
2012-03-23 Meet results → Men's 5000 Meters 15:50.87 14th · 5th on team — — ★PR SR
2012-03-16 Meet results → Men's 5000 Meters 16:09.42 26th · 2nd on team — — PR SR

2011 TF 108.3

UNAT-Western State (CO) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-22 Meet results → Men 800m Run College 1:58.2 7th · 2nd on team — — ★PR SR
2011-04-14 Meet results → Men's 1500 Meters 4:10.41 10th · 1st on team — — ★PR SR
2011-03-25 Meet results → Men's 1500 Meters 4:15.58 16th · 4th on team — — PR SR
2011-02-18 Meet results → Men's 800 Meters 2:03.81 7th · 2nd on team — —
2011-02-12 Air Force Invitational 800m 2:01.7 34th · 5th on team 109.7 +0.001 R RSR
2011-02-05 New Mexico Classic 800m 2:00.92 21st · 1st on team 107.0 -0.024 PR R SR RSR
2011-01-21 Meet results → Men's 800 Meters 2:01.76 4th · 2nd on team — — PR SR