Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 10000m | 30:06.9 | 86th · 5th on team | 124.2 | +0.082 | ★CR CSR |
| 2022-11-11 | UNM North Golf Course | 10000m | 28:23.3 | 21st · 4th on team | 128.0 | +0.049 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-28 | University of California, Riverside | 8000m | 23:28.4 | 20th · 6th on team | 120.0 | -0.007 | ★CR SR CSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 8000m | 23:52 | 61st · 4th on team | 121.1 | +0.026 | ★CR SR CSR |
| 2022-09-24 | Oklahoma State University XC Course | 8000m | 24:05.2 | 42nd · 4th on team | 122.1 | +0.038 | ★CR R SR CSR RSR |
| 2022-09-02 | Buffalo Ranch | 7200m | 21:56.2 | 8th · 6th on team | 118.9 | +0.010 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Apalachee Regional Park | 10000m | 30:04.5 | 85th · 5th on team | — | +0.063 | PR ★CR SR CSR |
| 2021-11-12 | East Bay Golf Course | 10000m | 30:24.8 | 24th · 5th on team | — | +0.049 | PR ★CR SR CSR |
| 2021-10-29 | Regional Athletic Complex | 8000m | 24:12.6 | 12th · 5th on team | — | +0.049 | ★CR CSR |
| 2021-10-15 | Apalachee Regional Park | 8000m | 23:26 | 23rd · 2nd on team | — | +0.015 | ★PR ★CR SR CSR |
| 2021-09-18 | OSU Course | 8000m | 23:55.3 | 8th · 2nd on team | — | +0.036 | PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-19 | Notre Dame Burke Memorial Golf Course | 8046m | 25:21.3 | 16th · 15th on team | — | +0.014 | SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Laverne Gibson Course | 10000m | 32:12.7 | 131st · 7th on team | 115.2 | +0.076 | ★CR CSR |
| 2019-11-15 | Zimmer Championship Cross Country Course | 10000m | 31:00.4 | 28th · 6th on team | 118.6 | +0.051 | PR ★CR SR CSR RSR |
| 2019-11-01 | Virginia Tech Home Cross Country Course | 8000m | 25:21.8 | 45th · 7th on team | 115.1 | +0.028 | ★CR CSR |
| 2019-10-18 | Zimmer Championship Cross Country Course | 8000m | 24:47.2 | 9th · 1st on team | 117.8 | +0.026 | PR CR SR CSR RSR |
| 2019-10-04 | Notre Dame Burke Memorial Golf Course | 8046m | 24:52 | 7th · 3rd on team | 116.7 | +0.014 | ★PR ★CR SR CSR RSR |
| 2019-09-20 | Notre Dame Burke Memorial Golf Course | 8000m | 26:08.6 | 10th · 7th on team | 109.9 | +0.014 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-28 | Notre Dame Burke Memorial Golf Course | 8046m | 25:56.5 | 13th · 2nd on team | 112.0 | +0.014 | PR CR SR CSR |
| 2018-08-31 | Sunset Hill | 6000m | 18:05.4 | 3rd · 3rd on team | 119.2 | +0.013 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | Portland Track Festival | 10-km | 29:43.38 | 22nd · 5th on team | 114.5 | -0.041 | SR RSR |
| 2025-05-03 | Save the 10,000 with Des and Kara | 10-km | 30:28.26 | 9th · 1st on team | 109.3 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 10-km | 29:34.63 | 22nd · 1st on team | 116.0 | -0.035 | |
| 2024-05-12 | 2024 Pac-12 Conference Championships | 10-km | 30:11.79 | 11th · 4th on team | 116.1 | -0.006 | RSR |
| 2024-05-12 | 2024 Pac-12 Conference Championships | 5000m | 15:01.11 | 17th · 6th on team | 112.6 | -0.006 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 14:17.92 | 23rd · 3rd on team | 112.2 | -0.048 | SR |
| 2024-03-30 | Stanford Invitational - Collegiate | 10-km | 28:51.11 | 13th · 2nd on team | 115.0 | -0.047 | ★PR SR RSR |
| 2024-02-02 | Meet results → | Men's 3000 Meters | 8:32.9 | 6th · 2nd on team | — | — | SR |
| 2024-01-13 | Potts Invitational | 3000m | 8:25.68 | 12th · 3rd on team | 114.4 | -0.018 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-25 | Ken Shannon Last Chance Invitational | 3000m | 8:11 | 20th · 5th on team | 114.3 | -0.046 | ★PR SR |
| 2023-02-11 | Washington Husky Classic | 5000m | 13:57.97 | 22nd · 5th on team | 116.4 | -0.046 | ★PR SR RSR |
| 2023-01-27 | Meet results → | Invitational 3000M | 8:24.77 | 8th · 5th on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | Pac-12 Conference Outdoor Championships | 10-km | 29:03.02 | 9th · 4th on team | — | -0.035 | PR SR |
| 2022-05-15 | Pac-12 Conference Outdoor Championships | 5000m | 14:18.4 | 20th · 5th on team | — | -0.035 | |
| 2022-04-30 | Fresno State Invitational | 5000m | 14:14.9 | 13th · 3rd on team | — | -0.034 | |
| 2022-04-15 | Bryan Clay Invitational | 5000m | 14:11.24 | 89th · 6th on team | — | -0.048 | PR SR |
| 2022-04-09 | CU Invitational | 1500m | 4:04.05 | 16th · 6th on team | — | -0.006 | ★PR SR |
| 2022-03-19 | Jerry Quiller Classic | 3000m | 8:45.25 | 9th · 7th on team | — | -0.006 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | NCAA DI East Region Track and Field Championships (Day 1) | 10-km | 31:11.57 | 42nd · 6th on team | — | -0.031 | |
| 2021-05-15 | ACC Outdoor Track & Field Championships | 10-km | 29:20.78 | 10th · 3rd on team | — | -0.038 | |
| 2021-03-27 | Raleigh Relays | 10-km | 29:14.65 | 13th · 2nd on team | — | -0.038 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | ACC Indoor Track & Field Championship | 5000m | 14:28.4 | 21st · 6th on team | 114.4 | -0.043 | |
| 2020-02-15 | Iowa State Indoor Classic | 5000m | 14:16.1 | 14th · 3rd on team | 116.3 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | ACC Outdoor Track & Field Championships | 5000m | 14:24.36 | 15th · 2nd on team | 114.9 | -0.040 | PR SR |
| 2019-04-19 | Meet results → | Men's 5000 Meters | 14:20.65 | 17th · 2nd on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 14:37.77 | 84th · 3rd on team | — | — | PR SR |
| 2019-02-23 | ACC Indoor Track & Field Championships | 3000m | 8:23.62 | 23rd · 4th on team | 116.7 | -0.040 | RSR |
| 2019-02-16 | Notre Dame Alex Wilson Indoor Invitational | 3000m | 8:15.31 | 3rd · 2nd on team | 116.2 | -0.043 | PR SR RSR |
| 2019-02-02 | Notre Dame Meyo Invitational | 3000m | 8:21.43 | 11th · 3rd on team | 114.8 | -0.043 | |
| 2019-01-19 | Notre Dame Indoor Invitational | 3000m | 8:17.93 | 4th · 4th on team | 115.6 | -0.043 | PR SR RSR |
| 2019-01-12 | Meet results → | Men's Mile | 4:14.42 | 6th · 3rd on team | — | — | ★PR SR |
| 2018-11-30 | Meet results → | Men's 3000 Meters | 8:25.67 | 4th · 3rd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-03 | Meyo Invitational | 3000m | 9:00.03 | 53rd · 7th on team | 106.4 | -0.043 | |
| 2018-01-20 | Meet results → | Men's 3000 Meters | 9:07.27 | 27th · 12th on team | — | — | PR SR |
| 2017-12-01 | Blue and Gold Invitational | 3000m | 8:42.51 | 4th · 4th on team | 109.8 | -0.043 | PR R SR RSR |