Racecast

Quinn Raseman

Iona (NY) · SR-4 · NCAA DINORTHEASTMAAC · Compare head to head

Athlete rating 114.3 2015 TF season
Best race 116.4 TF
Races 43
Seasons 5 2011 — 2015

RankedNation #964·NCAA DI #763·NORTHEAST #101·MA #107·Team #20 ?

Training paces & VO2max → critical speed 5:20/mi, fitted from 10 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 114.1

Iona (NY) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 MAAC Cross Country Championships 8000m 25:38.9 12th · 10th on team 111.8 — ★CR CSR
2014-10-17 Wisconsin adidas Invitational 8000m 24:59 11th · 1st on team 114.7 — ★CR CSR
2014-09-26 Panorama Farms Invitational 8000m 24:46.7 24th · 6th on team 115.7 — ★CR R SR CSR RSR

2013 XC —

Iona (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Van Cortlandt Park 8046m 25:46.6 20th · 1st on team — +0.042 ★PR ★CR SR CSR
2013-11-01 MAAC Cross Country Championships 8000m 26:23.2 14th · 8th on team — +0.042 CSR
2013-10-19 West Windsor Field 8000m 25:15.5 97th · 4th on team — -0.002 ★CR CSR
2013-08-31 Marist Early Season Invite 8000m 17:51 31st · 7th on team — — ★PR ★CR SR CSR

2012 XC —

Iona (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 MAAC Cross Country Championships 8000m 25:56.7 29th · 13th on team — — CR CSR
2012-10-13 Princeton Cross Country Invitational 8000m 25:03.4 49th · 5th on team — — PR ★CR SR CSR
2012-10-05 Metropolitan Conference Cross Country Championships 8000m 26:49.8 9th · 2nd on team — — ★CR SR CSR

2011 XC 109.0

Iona (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-30 Lehigh University - Murray H. Goodman Campus 8000m 26:24 35th · 3rd on team 109.0 +0.004 PR ★CR SR CSR RSR

Track & Field

TF speed rating

2015 TF 112.4

Iona (NY) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 Meet results → Men's 5000 Meters 14:41.43 3rd · 3rd on team 113.8 — ★PR SR
2015-04-26 Meet results → Men's 400 Meters 56.48 27th · 5th on team — — ★PR SR
2015-04-23 Meet results → Men's 5,000m Run 14:43.34 4th · 1st on team 112.1 — ★PR SR
2015-04-17 Meet results → Men's 5000 Meters 15:14.9 44th · 6th on team 109.6 —
2015-03-27 Meet results → Men's 1500 Meters 4:06.05 10th · 2nd on team 108.5 — SR
2015-03-07 ECAC/IC4A Indoor Track and Field Championships 3000m 8:17.61 12th · 2nd on team 114.5 -0.049 ★PR SR
2015-03-01 Meet results → Men's 3000 Meters 8:16.86 1st · 1st on team 116.4 — ★PR ★R SR RSR
2015-02-21 Meet results → Men's 5000 Meters 14:55.46 7th · 4th on team 112.3 — PR SR RSR

2014 TF —

Iona (NY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 Meet results → Men's 5000 Meters 14:55.86 3rd · 3rd on team — — PR SR
2014-04-24 Meet results → Men's 5,000m Run College 14:55.56 27th · 1st on team — — ★PR SR
2014-04-03 Meet results → Men's 3000 Meters 8:31.21 3rd · 1st on team — —
2014-03-28 Meet results → Men's 1500 Meters 4:03.85 4th · 2nd on team — — SR
2014-03-02 Meet results → Men's 3000 Meters 8:28.72 6th · 2nd on team — — PR SR
2014-02-14 Meet results → Men 1 Mile Run Invitational 4:22.43 24th · 1st on team — — ★PR SR
2014-02-08 BU David Hemery Valentine Invitational 3000m 8:43.4 90th · 4th on team — -0.049 PR SR
2014-01-24 Meet results → Men's 3000 Meters 8:45.29 10th · 1st on team — — PR SR
2013-12-08 Meet results → Men's Shot Put 5.16m — — —

2013 TF —

Iona (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 Meet results → Men's 5000 Meters 15:08.05 9th · 6th on team — — PR SR
2013-04-28 Meet results → Men's 1500 Meters 4:07.34 14th · 1st on team — —
2013-04-12 Meet results → Men's 5000 Meters 15:26.01 3rd · 1st on team — — PR SR
2013-04-05 Sam Howell Memorial Invitational 1500m 4:06.57 28th · 1st on team — -0.040 SR
2013-03-29 Meet results → Men's 1500 Meters 4:06.37 21st · 7th on team — — SR
2013-01-24 Meet results → Men's 400 Meters 59.38 23rd · 2nd on team — — PR SR
2012-12-02 Meet results → Men's Shot Put 5.17m — — —
2012-12-01 Meet results → Men's Shot Put NM — — —

2012 TF 108.5

Iona (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 Meet results → Men's 1500 Meters 3:59.26 7th · 4th on team 110.5 — ★PR R SR RSR
2012-04-29 Meet results → Men's 1500 Meters 4:03.88 12th · 2nd on team 108.4 — PR SR RSR
2012-04-21 Larry Ellis Invitational 1500m 4:04.63 43rd · 1st on team 107.6 -0.040 ★PR SR RSR
2012-04-14 Meet results → Men's 1500 Meters 4:06.03 19th · 1st on team 107.5 — PR SR RSR

2011 TF 108.4

Iona (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-18 MAAC Indoor Track & Field Championship 5000m 15:36.76 11th · 4th on team 107.2 -0.041
2011-01-29 Metropolitan Championships 5000m 15:17.25 5th · 1st on team 109.5 -0.041 ★PR R SR RSR
2010-12-01 Meet results → Men's Shot Put NM — — —