Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-18 | PSU Blue Course | 8368m | 27:17.8 | 75th · 9th on team | 111.2 | -0.129 | ★PR ★CR SR CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 25:50 | 308th · 4th on team | 110.5 | -0.142 | ★PR ★CR SR CSR RSR |
| 2019-09-20 | Van Cortlandt Park | 8000m | 27:11.8 | 72nd · 10th on team | 109.5 | -0.117 | PR ★CR SR CSR RSR |
| 2019-08-30 | Goodman Cross Country Course | 6000m | 20:58.7 | 64th · 9th on team | 107.3 | — | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 16:53 | 17th · 1st on team | 125.2 | -0.021 | ★CR CSR |
| 2018-09-29 | Carlisle | 5000m | 15:59 | 5th · 1st on team | 128.4 | -0.049 | ★PR ★CR SR CSR RSR |
| 2018-09-08 | Kutztown University Farm Course | 5000m | 16:13.2 | 10th · 1st on team | 127.1 | -0.026 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Mt. San Antonio College | 5000m | 18:27.2 | 210th · 3rd on team | 125.2 | +0.086 | ★CR CSR |
| 2017-11-25 | Woodward Park | 5000m | 17:24.2 | 93rd · 4th on team | 127.7 | +0.044 | SR CSR |
| 2017-11-18 | Morley Field Sports Complex | 4763m | 17:05.7 | 25th · 4th on team | 129.2 | +0.094 | ★PR ★CR SR CSR RSR |
| 2017-10-28 | University City High School | 3218m | 10:27.8 | 1st · 1st on team | 127.7 | +0.020 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Woodward Park | 5000m | 16:52.9 | 82nd · 1st on team | 131.3 | +0.044 | ★CR CSR |
| 2016-11-19 | Morley Field Sports Complex | 4892m | 17:15 | 6th · 1st on team | 135.5 | +0.130 | ★PR ★CR SR CSR |
| 2016-11-09 | Morley Field Sports Complex | 5005m | 16:34 | 4th · 1st on team | 138.7 | +0.071 | ★PR ★CR SR CSR RSR |
| 2016-11-02 | Morley Field Sports Complex | 5005m | 16:37 | 1st · 1st on team | 136.5 | +0.071 | PR CR SR CSR |
| 2016-10-26 | Morley Field Sports Complex | 5005m | 16:44 | 2nd · 1st on team | 135.7 | +0.071 | PR CR SR CSR |
| 2016-10-21 | Mt. San Antonio College | 4715m | 16:36 | 3rd · 1st on team | 136.6 | +0.129 | ★PR ★CR SR CSR RSR |
| 2016-10-12 | Morley Field Sports Complex | 5005m | 16:56 | 1st · 1st on team | 133.5 | +0.071 | |
| 2016-10-05 | Morley Field Sports Complex | 5005m | 16:49 | 3rd · 1st on team | 134.9 | +0.071 | PR CR SR CSR RSR |
| 2016-10-01 | Stanford University Golf Course | 5000m | 16:21.3 | 15th · 1st on team | 132.0 | +0.019 | PR ★CR SR CSR |
| 2016-09-17 | Silverlakes Sports Park | 4828m | 16:04 | 36th · 1st on team | 132.2 | +0.037 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Morley Field Sports Complex | 4892m | 18:14.7 | 26th · 2nd on team | 129.0 | +0.130 | |
| 2015-11-05 | Morley Field Sports Complex | 5005m | 17:48 | 8th · 3rd on team | 127.5 | +0.071 | |
| 2015-10-29 | Morley Field Sports Complex | 5005m | 17:03 | 1st · 1st on team | 133.4 | +0.071 | PR CR SR CSR RSR |
| 2015-10-15 | Morley Field Sports Complex | 5005m | 17:10 | 5th · 2nd on team | 132.1 | +0.071 | PR CR SR CSR RSR |
| 2015-10-08 | Morley Field Sports Complex | 5005m | 17:27 | 6th · 2nd on team | 130.5 | +0.071 | PR CR SR CSR |
| 2015-10-02 | Morley Field Sports Complex | 4892m | 18:03 | 10th · 1st on team | 130.5 | +0.130 | PR CR SR CSR RSR |
| 2015-09-26 | Stanford University Golf Course | 5000m | 17:30.9 | 109th · 2nd on team | 123.6 | +0.019 | PR CR SR CSR |
| 2015-09-19 | Morley Field Sports Complex | 4747m | 18:15.7 | 7th · 1st on team | 125.5 | +0.137 | ★PR ★CR SR CSR |
| 2015-09-05 | California State University San Marcos | 2414m | 8:05 | 9th · 1st on team | 125.5 | +0.077 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-15 | UCSD Par Course | 2414m | 7:46 | 1st · 1st on team | 142.7 | -0.085 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-08 | Coronado Tidelands Park | 2414m | 7:55 | 1st · 1st on team | 133.7 | -0.136 | PR ★CR SR CSR |
| 2014-10-01 | Robb Field Recreation Center | 2414m | 8:01 | 1st · 1st on team | 134.3 | -0.110 | PR ★CR SR CSR |
| 2014-09-24 | UCSD Par Course | 2414m | 8:04 | 1st · 1st on team | 138.8 | -0.085 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Crown Point | 2000m | 8:23 | 2nd · 1st on team | 119.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | East Coast Relays | 5000m | 15:47.79 | 23rd · 3rd on team | 104.2 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | East Coast Relays | 5000m | 15:40.52 | 12th · 6th on team | 104.9 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | Garden State Track Club Spring Opener | 1500m | 3:58.3 | 4th · 4th on team | — | -0.045 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | BU David Hemery Valentine Invitational | 5000m | 15:33.91 | 47th · 1st on team | 105.1 | -0.057 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | PIAA District 3 AAA Championships | 1600m | 4:31.78 | 13th · 1st on team | 124.5 | -0.044 | |
| 2019-05-18 | PIAA District 3 AAA Championships | 3200m | 9:53.87 | 8th · 1st on team | 123.8 | -0.044 | |
| 2019-05-11 | Mid Penn Championship | 3200m | 9:35.41 | 2nd · 1st on team | 126.0 | -0.053 | ★PR SR |
| 2019-05-11 | Mid Penn Championship | 1600m | 4:33.16 | 15th · 1st on team | 122.7 | -0.053 | |
| 2019-05-07 | Central Dauphin vs Cumberland Valley | 1600m | 4:31.88 | 1st · 1st on team | 126.0 | -0.033 | |
| 2019-05-07 | Central Dauphin vs Cumberland Valley | 3200m | 10:01.02 | 1st · 1st on team | 123.4 | -0.033 | |
| 2019-05-04 | Stan Morgan Invitational | 800m | 2:00.78 | 9th · 3rd on team | 123.9 | -0.048 | ★PR SR |
| 2019-05-04 | Stan Morgan Invitational | 1600m | 4:31.63 | 6th · 1st on team | 123.7 | -0.048 | |
| 2019-04-13 | Pan-Ram Invitational | 1600m | 4:26.24 | 1st · 1st on team | 127.7 | -0.040 | SR |
| 2019-04-09 | Cumberland Valley @ State College | 800m | 2:03 | 1st · 1st on team | 124.9 | -0.029 | SR |
| 2019-04-09 | Cumberland Valley @ State College | 1600m | 4:39 | 1st · 1st on team | 123.7 | -0.029 | SR |
| 2019-04-06 | Bruce Dallas Invitational | 3200m | 9:35.58 | 2nd · 1st on team | 127.9 | -0.033 | PR SR RSR |
| 2019-02-24 | PTFCA Indoor State Championships | 1mile | 4:26.76 | 9th · 1st on team | 127.7 | -0.048 | ★PR SR RSR |
| 2019-02-14 | State College HS Invitational #3 | 1mile | 4:27.96 | 2nd · 1st on team | 127.1 | -0.048 | PR SR |
| 2019-02-09 | PTFCA Indoor Carnival | 3000m | 9:02.06 | 4th · 1st on team | 126.7 | -0.046 | ★PR SR |
| 2019-01-27 | Susquehanna University HS Indoor Classic | 3000m | 9:04.55 | 2nd · 1st on team | 127.6 | -0.034 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | CIF San Diego Section Prelims | 3200m | 9:56.64 | 13th · 1st on team | 122.7 | -0.043 | PR SR |
| 2018-05-19 | CIF San Diego Section Prelims | 1600m | 4:25.85 | 8th · 1st on team | 127.2 | -0.043 | ★PR SR RSR |
| 2018-05-11 | City League Finals | 1600m | 4:35.08 | 1st · 1st on team | 123.2 | -0.041 | |
| 2018-05-11 | City League Finals | 3200m | 10:05.9 | 1st · 1st on team | 121.2 | -0.041 | SR |
| 2018-05-03 | Coronado, Mission Bay @ Madison | 3200m | 10:23.98 | 1st · 1st on team | 119.5 | -0.027 | SR |
| 2018-05-03 | Coronado, Mission Bay @ Madison | 1600m | 4:45.7 | 1st · 1st on team | 120.6 | -0.027 | |
| 2018-04-27 | Escondido Invitational | 1600m | 4:39.03 | 22nd · 1st on team | 121.3 | -0.043 | |
| 2018-04-19 | Coronado, Clairemont, Kearny | 1600m | 4:51.65 | 1st · 1st on team | 117.8 | -0.030 | |
| 2018-04-19 | Coronado, Clairemont, Kearny | 3200m | 10:36.86 | 1st · 1st on team | 116.6 | -0.030 | SR |
| 2018-04-05 | Coronado@Lincoln | 1600m | 4:55.6 | 1st · 1st on team | 116.5 | -0.025 | |
| 2018-04-05 | Coronado@Lincoln | 800m | 2:12.2 | 1st · 1st on team | 115.8 | -0.025 | |
| 2018-03-24 | Mt. Carmel/Asics Track Invite | 1600m | 4:31.18 | 22nd · 1st on team | 124.9 | -0.043 | SR RSR |
| 2018-03-17 | 15th Annual Elmer Runge invitational | 800m | 2:03.91 | 5th · 2nd on team | 122.5 | -0.037 | SR RSR |
| 2018-03-15 | Coronado, Lincoln, @Mission Bay | 1600m | 4:54.6 | 1st · 1st on team | 115.4 | -0.042 | SR |
| 2018-02-03 | VS Athletics State Indoor Qualifier/All-Comers | 1500m | 4:28.25 | 8th · 2nd on team | 117.0 | -0.043 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | CIF San Diego Section Finals | 1600m | 4:26.95 | 8th · 1st on team | 126.4 | -0.043 | |
| 2017-05-20 | CIF San Diego Section Prelims | 1600m | 4:30.33 | 10th · 1st on team | 125.3 | -0.043 | |
| 2017-05-12 | City League Finals | 3200m | 10:01 | 2nd · 2nd on team | 123.8 | -0.027 | |
| 2017-05-12 | City League Finals | 1600m | 4:36.16 | 1st · 1st on team | 124.2 | -0.027 | |
| 2017-04-29 | Dick Wilkins Frosh-Soph Invite | 1600m | 4:37.37 | 11th · 1st on team | 121.7 | -0.043 | |
| 2017-04-27 | Christian/Crawford@Coronado | 800m | 2:12.1 | 3rd · 1st on team | 116.0 | -0.021 | |
| 2017-04-20 | Coronado/Mission Bay @ Madison | 800m | 2:12.3 | 2nd · 2nd on team | 115.3 | -0.027 | |
| 2017-03-25 | Mt. Carmel/ASICS Track Invite | 1600m | 4:26.2 | 13th · 1st on team | 126.5 | -0.043 | PR SR RSR |
| 2017-03-23 | Coronado-Lincoln Dual Meet | 800m | 2:04.5 | 1st · 1st on team | 123.7 | -0.021 | |
| 2017-03-18 | Elmer Runge Invitational | 3200m | 9:59.89 | 1st · 1st on team | 122.6 | -0.038 | PR SR |
| 2017-03-16 | Crawford/Coronado/Clairemont@Madison | 800m | 2:02.9 | 2nd · 2nd on team | 124.0 | -0.027 | PR SR |
| 2017-03-11 | Bronco Invite | 1600m | 4:41.72 | 11th · 1st on team | 120.3 | -0.038 | SR |
| 2017-02-04 | Great Oak Winter Qualifier | 1500m | 4:15.09 | 1st · 1st on team | 124.8 | -0.025 | PR SR RSR |
| 2017-02-04 | Great Oak: CA Winter Qualifier | 1500m | 4:15.09 | 1st · 1st on team | 124.8 | -0.025 |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | CIF San Diego Section Finals | 1600m | 4:35.16 | 11th · 1st on team | 122.4 | -0.043 | |
| 2016-05-21 | CIF San Diego Section Prelims | 1600m | 4:26.61 | 8th · 1st on team | 126.3 | -0.043 | PR SR RSR |
| 2016-05-13 | City/Central League Finals | 800m | 2:04.56 | 2nd · 2nd on team | 120.2 | -0.042 | PR SR |
| 2016-05-13 | City/Central League Finals | 1600m | 4:44.83 | 1st · 1st on team | 118.2 | -0.042 | |
| 2016-04-16 | Jaguar Invite Morning Session | 1600m | 4:45 | 19th · 1st on team | 119.5 | -0.034 | |
| 2016-04-14 | Crawford vs Coronado | 1600m | 5:43.7 | 6th · 5th on team | 100.1 | -0.021 | |
| 2016-04-14 | Crawford vs Coronado | 3200m | 12:06 | 1st · 1st on team | 102.7 | -0.021 | PR SR |
| 2016-04-14 | Crawford vs Coronado | 800m | 2:43.6 | 1st · 1st on team | 93.5 | -0.021 | |
| 2016-03-26 | ASICS/Mt. Carmel Track Invitational | 800m | 2:05.68 | 6th · 1st on team | 119.2 | -0.043 | PR SR |
| 2016-03-24 | Christian vs Coronado | 800m | 2:25.4 | 2nd · 2nd on team | 105.4 | -0.021 | SR |
| 2016-03-24 | Christian vs Coronado | 1600m | 5:22 | 2nd · 2nd on team | 107.2 | -0.021 | |
| 2016-03-12 | Bronco Invitational | 1600m | 4:39.37 | 1st · 1st on team | 121.8 | -0.036 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-06 | SC MSL | 800m | 2:14.4 | 1st · 1st on team | 136.4 | -0.021 | PR SR |
| 2015-05-06 | SC MSL | 1600m | 4:53.6 | 1st · 1st on team | 138.6 | -0.021 | |
| 2015-04-15 | SC MSL | 1600m | 4:53 | 1st · 1st on team | 139.2 | -0.021 | PR SR RSR |
| 2015-04-15 | SC MSL | 800m | 2:23.8 | 1st · 1st on team | 127.5 | -0.021 | |
| 2015-04-15 | SC MSL | 200m | 1:00.54 | 35th · 11th on team | — | -0.021 | ★PR SR |
| 2015-03-25 | SC MSL | 800m | 2:18.3 | 1st · 1st on team | 133.4 | -0.015 | PR SR |
| 2015-03-25 | SC MSL | 1600m | 5:09.8 | 1st · 1st on team | 132.5 | -0.015 | |
| 2015-03-18 | SC MSL | 800m | 2:22.6 | 1st · 1st on team | 128.8 | -0.021 | SR RSR |
| 2015-03-18 | SC MSL | 1600m | 4:57.6 | 1st · 1st on team | 137.2 | -0.021 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-07 | South Coast Middle School Finals | 1600m | 5:09 | 1st · 1st on team | 132.1 | -0.021 | PR R SR RSR |
| 2014-05-07 | South Coast Middle School Finals | 800m | 2:19 | 1st · 1st on team | 132.2 | -0.021 | PR R SR RSR |
| 2014-04-30 | 4th South Coast Meet South | 100m | 14.24 | 2nd · 2nd on team | — | -0.021 | ★PR SR |
| 2014-04-30 | 4th South Coast Meet South | 1600m | 5:22.8 | 1st · 1st on team | 126.6 | -0.021 | |
| 2014-04-16 | 3rd South Cost Meet South | 800m | 2:23.4 | 1st · 1st on team | 127.4 | -0.021 | PR SR |
| 2014-04-16 | 3rd South Cost Meet South | 1600m | 5:11.3 | 1st · 1st on team | 130.5 | -0.021 | PR R SR RSR |
| 2014-04-09 | 2nd South Coast Meet South | 800m | 2:27 | 2nd · 1st on team | 124.5 | -0.021 | PR SR |
| 2014-04-09 | 2nd South Coast Meet South | 1600m | 5:13.6 | 1st · 1st on team | 129.9 | -0.021 | PR R SR RSR |
| 2014-03-12 | 1st South Coast Meet South | 1600m | 5:16.2 | 1st · 1st on team | 128.8 | -0.021 | PR R SR RSR |
| 2014-03-12 | 1st South Coast Meet South | 800m | 2:28.4 | 2nd · 1st on team | 123.3 | -0.021 | PR SR |