Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | West Windsor Field | 8000m | 24:42.2 | 40th · 2nd on team | 114.7 | -2.8% | ★CR SR CSR RSR |
| 2013-09-28 | Franklin Park | 8000m | 25:24 | 44th · 5th on team | 113.1 | -1.5% | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:17.8 | 37th · 3rd on team | 112.8 | — | ★PR ★CR SR CSR |
| 2012-10-27 | Ivy League Cross Country Championships | 8000m | 24:06.1 | 11th · 2nd on team | 117.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-12 | Wisconsin adidas Invitational | 8000m | 24:35.8 | 179th · 1st on team | 116.9 | — | ★CR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 24:33 | 21st · 2nd on team | 117.1 | -2.2% | PR ★CR R SR CSR RSR |
| 2012-09-15 | Rochester Yellowjacket Cross Country Invitational | 8000m | 25:11 | 4th · 4th on team | 114.1 | — | ★CR CSR |
| 2012-09-07 | Army vs. Cornell vs. Binghamton | 8000m | 24:40.8 | 6th · 5th on team | 116.5 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | West Windsor Field | 8000m | 25:04 | 4th · 1st on team | 114.1 | -2.8% | PR CR R SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:42 | 127th · 5th on team | 112.2 | -2.2% | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | PSU Blue Course | 8368m | 27:08 | 115th · 11th on team | 111.4 | -1.2% | ★PR ★CR R SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:04 | 12th · 4th on team | 110.2 | -2.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-12 | Meet results → | Men 5000m Run Invite | 15:00.56 | 25th · 2nd on team | 110.8 | — | ★PR SR RSR |
| 2014-02-22 | Meet results → | Men's 5000 Meters | 15:37.13 | 11th · 4th on team | 106.5 | — | SR RSR |
| 2014-02-15 | Meet results → | Men's Mile | 4:40.11 | 23rd · 2nd on team | 102.8 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 10,000 Meters | 30:24.98 | 14th · 2nd on team | 111.7 | — | |
| 2013-04-25 | Meet results → | Men's 5,000m Run College | 14:52.2 | 25th · 1st on team | 110.6 | — | SR |
| 2013-04-13 | Meet results → | Men's 10,000 Meters | 29:53.96 | 5th · 2nd on team | 113.6 | — | ★PR SR |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 15:03.39 | 4th · 3rd on team | 110.6 | — | SR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 3000m | 8:36.34 | 32nd · 2nd on team | 109.4 | -2.2% | |
| 2013-02-08 | Meet results → | Men's 5000 Meters | 15:16.85 | 20th · 3rd on team | 109.0 | — | SR |
| 2013-01-26 | Terrier Invitational | 3000m | 8:18.19 | 18th · 2nd on team | 115.1 | -2.6% | ★PR SR RSR |
| 2013-01-19 | Meet results → | Men 1 Mile Run | 4:24.78 | 8th · 3rd on team | 108.3 | — | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 10,000 Meters | 31:05.57 | 13th · 2nd on team | 109.3 | — | |
| 2012-05-05 | Meet results → | Men's 5000 Meters | 14:30.32 | 11th · 1st on team | 115.1 | — | |
| 2012-04-26 | Meet results → | Men's 5,000m Run College | 14:15.72 | 13th · 1st on team | 115.3 | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 10,000 Meters | 29:54.21 | 6th · 1st on team | 113.6 | — | PR SR |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 14:23.6 | 8th · 1st on team | 116.0 | — | ★PR R SR RSR |
| 2012-03-03 | Meet results → | Men's 3000 Meters | 8:23.66 | 14th · 2nd on team | 113.6 | — | ★PR SR |
| 2012-02-11 | Valentine Invitational | 5000m | 14:58.52 | 34th · 5th on team | 109.6 | -2.6% | ★PR SR |
| 2012-01-28 | NYRR Meet #1 | 3000m | 8:26.4 | 11th · 3rd on team | 114.0 | -1.7% | PR SR RSR |
| 2012-01-21 | Upstate Challenge | 5000m | 15:09.63 | 2nd · 2nd on team | 111.2 | -0.7% | PR SR RSR |
| 2012-01-06 | Southern Tier Collegiate | 1mile | 4:29.55 | 2nd · 1st on team | 107.1 | -0.7% | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Meet results → | Men's 10,000 Meters | 31:35.91 | 2nd · 1st on team | 107.5 | — | PR SR |
| 2011-04-15 | Meet results → | Men's 5000 Meters | 14:50.92 | 24th · 1st on team | 112.9 | — | PR R SR RSR |
| 2011-04-09 | Meet results → | Men's 1500 Meters | 4:05.03 | 15th · 1st on team | 107.4 | — | ★PR SR |
| 2011-02-19 | Meet results → | Men's Mile | 4:25.51 | 3rd · 1st on team | 108.6 | — | ★PR SR RSR |