Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 26:04 | 219th · 5th on team | 108.3 | -0.153 | ★CR CSR |
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 26:20.9 | 61st · 5th on team | 126.5 | — | ★CR CSR |
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 25:56.4 | 6th · 4th on team | 128.5 | — | ★PR ★CR SR CSR |
| 2014-10-24 | Haverford Invitational | 6437m | 20:31.7 | 2nd · 1st on team | 129.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 26:26 | 188th · 7th on team | 126.1 | — | PR ★CR SR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:39.7 | 133rd · 9th on team | 107.0 | -0.142 | PR ★CR SR CSR |
| 2014-09-25 | Main Line Invitational | 6437m | 20:43.3 | 40th · 6th on team | 128.5 | — | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:38 | 127th · 7th on team | 104.1 | -0.142 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Atsugi | 5000m | 18:05.3 | 2nd · 2nd on team | 120.1 | +0.010 | ★CR CSR |
| 2009-10-23 | Asan Memorial Park | 5000m | 17:41.7 | 2nd · 2nd on team | 121.3 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Tama Hills Camp Omaru Inagi-shi | 4417m | 15:38.8 | 2nd · 2nd on team | 118.8 | +0.009 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-27 | Asan Memorial Park | 5000m | 19:22 | 27th · 6th on team | 107.9 | -0.019 | PR CR SR CSR |
| 2006-10-21 | Tama Hills Camp Omaru Inagi-shi | 4417m | 16:52 | 22nd · 6th on team | 113.0 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 800 Meters | 1:56.81 | 52nd · 1st on team | — | — | SR |
| 2015-05-01 | Meet results → | Men's 1500 Meters | 3:59.52 | 6th · 3rd on team | — | — | ★PR SR |
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 9:49.7 | 7th · 4th on team | — | — | ★PR SR |
| 2015-04-21 | Meet results → | Men's 1500 Meters | 4:05.84 | 4th · 3rd on team | — | — | SR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:17.16 | 48th · 7th on team | — | — | |
| 2015-04-10 | Meet results → | Men's 3000 Steeplechase | 10:07.32 | 3rd · 3rd on team | — | — | PR SR |
| 2015-04-04 | Meet results → | Men's 1500 Meters | 4:09.19 | 5th · 3rd on team | — | — | SR |
| 2015-03-27 | Meet results → | Men's 800 Meters | 2:00.62 | 5th · 1st on team | — | — | |
| 2015-02-28 | Meet results → | Men's 800 Meters | 2:02.3 | 11th · 3rd on team | — | — | |
| 2015-02-21 | Meet results → | Men's Mile | 4:21.84 | 9th · 3rd on team | — | — | ★PR SR |
| 2015-01-31 | Tufts Stampede | 800m | 1:57.96 | 2nd · 1st on team | 109.0 | -0.047 | ★PR SR RSR |
| 2015-01-24 | Meet results → | Men's 800 Meters | 1:58.81 | 9th · 2nd on team | — | — | SR |
| 2015-01-16 | Meet results → | Men's Mile | 4:26.55 | 32nd · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 1500 Meters | 4:03.8 | 14th · 3rd on team | — | — | PR SR |
| 2014-04-22 | Meet results → | Men's 800 Meters | 1:56.8 | 7th · 3rd on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:04.75 | 26th · 1st on team | — | — | PR SR |
| 2014-04-11 | Meet results → | Men's 800 Meters | 1:58.77 | 3rd · 1st on team | — | — | SR |
| 2014-04-03 | Meet results → | Men 1500m Run University | 4:03.66 | 12th · 1st on team | — | — | ★PR SR |
| 2014-03-28 | Meet results → | Men's 800 Meters | 1:59.94 | 6th · 2nd on team | — | — | |
| 2014-02-22 | Meet results → | Men's Mile | 4:26.22 | 10th · 4th on team | — | — | SR |
| 2014-02-08 | Meet results → | Men's 800 Meters | 1:59.03 | 4th · 2nd on team | — | — | SR |
| 2014-01-31 | Tufts Stampede Invitational | 800m | 2:02.24 | 9th · 3rd on team | 105.0 | -0.047 | SR RSR |
| 2014-01-25 | Meet results → | Men's 800 Meters | 2:02.87 | 9th · 3rd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-15 | Meet results → | Men's 800 Meters | 2:02 | 5th · 2nd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 1500 Meters | 4:08.57 | 18th · 7th on team | — | — | |
| 2012-04-24 | Meet results → | Men's 800 Meters | 1:58.36 | 11th · 5th on team | — | — | PR SR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:07.63 | 33rd · 4th on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 800 Meters | 2:00.55 | 15th · 5th on team | — | — | |
| 2012-04-07 | Meet results → | Men's 800 Meters | 1:59.13 | 5th · 1st on team | — | — | PR SR |
| 2012-02-25 | Meet results → | Men's Mile | 4:26.38 | 6th · 4th on team | — | — | |
| 2012-02-17 | Meet results → | Men's Mile | 4:22.16 | 5th · 3rd on team | — | — | PR SR |
| 2012-02-03 | Meet results → | Men's Mile | 4:30.45 | 9th · 2nd on team | — | — | PR SR |
| 2012-01-20 | Haverford Tri-Meet | 1mile | 4:31.36 | 4th · 2nd on team | 106.2 | -0.041 | |
| 2012-01-13 | NYC Gotham Cup | 800m | 2:00.65 | 17th · 2nd on team | 104.5 | -0.050 | SR |
| 2011-12-10 | Haverford Holiday Meet | 1mile | 4:30.46 | 7th · 4th on team | 106.5 | -0.041 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Centennial Conference Championship | 1500m | 4:09.61 | 22nd · 8th on team | 105.3 | -0.039 | ★PR SR RSR |
| 2011-04-20 | Gwynedd-Mercy Midweek | 800m | 2:02.63 | 24th · 6th on team | 104.2 | -0.033 | SR RSR |
| 2011-04-09 | TCNJ Invitational | 1500m | 4:24.58 | 20th · 8th on team | 98.7 | -0.040 | |
| 2011-04-01 | Danny Curran Invitational | 1500m | 4:15.43 | 8th · 2nd on team | 103.0 | -0.044 | SR |
| 2011-01-29 | Seamus McElligott Invitational | 800m | 2:04.21 | 17th · 5th on team | 103.5 | -0.041 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 1500m | 4:11.86 | 1st · 1st on team | — | — | PR SR |
| 2010-05-15 | Race results → | 800m | 1:59.08 | 2nd · 1st on team | — | — | |
| 2010-05-08 | Race results → | 1500m | 4:18 | 2nd · 2nd on team | — | — | PR SR |
| 2010-05-08 | Race results → | 800m | 1:58.68 | 1st · 1st on team | — | — | PR SR |
| 2010-03-13 | Race results → | 3000m | 10:09 | 2nd · 2nd on team | — | — | SR |
| 2010-03-13 | Race results → | 1500m | 4:36.3 | 2nd · 2nd on team | — | — | PR SR |
| 2010-03-13 | Race results → | 800m | 2:06.1 | 1st · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | 2009 Kanto Track Invite | 3000m | 9:32.52 | 3rd · 1st on team | 117.7 | -0.042 | ★PR SR |
| 2009-05-16 | 2009 Kanto Track Invite | 800m | 2:06.58 | 3rd · 2nd on team | 117.3 | -0.042 | |
| 2009-05-09 | Kanto League HS Finals | 800m | 2:02.8 | 3rd · 2nd on team | 120.6 | -0.044 | PR R SR RSR |
| 2009-05-09 | Kanto League HS Finals | 3000m | 9:38.5 | 2nd · 1st on team | 116.9 | -0.044 | PR SR |
| 2009-04-18 | Race results → | 3000m | 9:49.5 | 1st · 1st on team | — | — | |
| 2009-04-18 | Race results → | 800m | 2:05.8 | 3rd · 2nd on team | — | — | PR SR |
| 2009-04-11 | Kanto Int`l Sch Duals @ Haneda | 3000m | 9:46.5 | 1st · 1st on team | 116.4 | -0.036 | PR SR |
| 2009-04-11 | Kanto Int`l Sch Duals @ Haneda | 800m | 2:12.6 | 3rd · 2nd on team | 112.4 | -0.036 | |
| 2009-04-03 | Petty Memorial VII- Day #1 | 800m | 2:10.65 | 6th · 2nd on team | 114.2 | -0.035 | SR RSR |
| 2009-04-03 | Petty Memorial VII- Day #1 | 1600m | 4:44.77 | 4th · 1st on team | 118.0 | -0.035 | ★PR R SR RSR |
| 2009-04-03 | Petty Memorial VII- Day #1 | 3200m | 10:22.65 | 4th · 1st on team | 117.2 | -0.035 | ★PR SR |
| 2009-04-03 | Petty Memorial VII- Day #1 | 800m | 2:08.36 | 1st · 1st on team | 116.2 | -0.035 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Kanto Invitational: Kubasaki, Kadena, Korea | 800m | 2:07.6 | 5th · 2nd on team | 116.3 | -0.036 | PR R SR RSR |
| 2007-05-12 | Kanto Finals 2007 | 1600m | 5:08.7 | 11th · 4th on team | 109.0 | -0.036 | PR SR |
| 2007-05-12 | Kanto Finals 2007 | 800m | 2:09 | 4th · 1st on team | 115.8 | -0.036 | PR R SR RSR |
| 2007-03-01 | Not a meet: Season Best BEFORE finals 2007 | 800m | 2:11 | 4th · 1st on team | 113.3 | -0.036 | PR R SR RSR |