Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Killens Pond State Park | 5000m | 16:24.6 | 7th · 2nd on team | 126.0 | +0.010 | ★CR CSR |
| 2013-10-25 | White Clay Creek State Park Nature Center | 5000m | 16:53.8 | 5th · 2nd on team | 125.2 | +0.033 | CSR |
| 2013-10-18 | Joe O'Neill Invitational | 5000m | 16:23.9 | 19th · 3rd on team | 127.6 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 17:11.2 | 50th · 2nd on team | 123.1 | +0.034 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Brandywine Creek State Park | 5000m | 17:38.9 | 8th · 2nd on team | 123.4 | +0.069 | ★CR CSR |
| 2012-11-03 | Winterthur Estate | 5000m | 17:18.7 | 30th · 3rd on team | 121.4 | +0.016 | ★CR CSR |
| 2012-10-25 | White Clay Creek State Park Nature Center | 5000m | 16:46.9 | 8th · 4th on team | 126.1 | +0.033 | PR ★CR R SR CSR RSR |
| 2012-10-19 | Bellevue State Park | 5000m | 17:20.7 | 40th · 5th on team | 117.6 | -0.014 | ★CR CSR |
| 2012-10-06 | Brandywine Creek State Park | 5000m | 18:23.9 | 40th · 4th on team | 119.3 | +0.069 | CSR |
| 2012-09-29 | Maymont Park | 5000m | 17:16.8 | 18th · 2nd on team | 121.2 | +0.034 | PR CR SR CSR RSR |
| 2012-09-14 | White Clay Creek State Park Nature Center | 5000m | 18:08.7 | 6th · 2nd on team | 118.0 | +0.033 | CR CSR RSR |
| 2012-09-08 | Lake Forest Cross Country Invitational | 5000m | 18:06.7 | 20th · 5th on team | 115.5 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Brandywine Creek State Park | 5000m | 18:00.4 | 43rd · 3rd on team | 122.5 | +0.069 | PR CR R SR CSR RSR |
| 2011-11-05 | Winterthur Estate | 5000m | 18:01.2 | 54th · 3rd on team | 116.6 | +0.016 | PR CR R SR CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 18:53.2 | 104th · 7th on team | 109.2 | -0.014 | PR CR SR CSR RSR |
| 2011-10-07 | University of Delaware High School Cross Country Invitational | 5000m | 19:25.4 | 55th · 8th on team | 108.1 | — | PR ★CR SR CSR RSR |
| 2011-10-01 | Brandywine Creek State Park | 5000m | 20:28.9 | 90th · 6th on team | 107.5 | +0.069 | CR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 20:27.7 | 56th · 7th on team | 102.3 | +0.010 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Winterthur Estate | 5000m | 20:58.7 | 130th · 3rd on team | 100.5 | +0.016 | CR R CSR RSR |
| 2010-10-28 | Bellevue State Park | 5000m | 20:42.9 | 34th · 5th on team | 99.9 | -0.014 | PR CR R SR CSR RSR |
| 2010-10-15 | Bellevue State Park | 5000m | 21:05.3 | 122nd · 7th on team | 97.5 | -0.014 | PR CR R SR CSR RSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 24:59.9 | 97th · 2nd on team | — | +0.069 | PR CR SR CSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | DIAA Meet of Champions | 1600m | 4:22.25 | 3rd · 1st on team | 128.4 | -0.043 | ★PR SR |
| 2014-05-17 | DIAA Division 1 State Championships | 800m | 2:21.42 | 19th · 3rd on team | 105.8 | -0.040 | |
| 2014-05-17 | DIAA Division 1 State Championships | 1600m | 4:22.66 | 2nd · 1st on team | 128.8 | -0.040 | PR ★R SR RSR |
| 2014-05-10 | New Castle County Championships | 1600m | 4:26.45 | 9th · 1st on team | 126.8 | -0.045 | PR SR RSR |
| 2014-04-29 | Meet results → | Men's 800 Meters | 2:05.2 | 9th · 2nd on team | — | — | ★PR SR |
| 2014-04-29 | Meet results → | Men's 1600 Meters | 4:34.47 | 2nd · 2nd on team | — | — | ★PR SR |
| 2014-04-19 | Art Madric Hall of Fame Invite | 3200m | 9:45.39 | 1st · 1st on team | 125.5 | -0.037 | ★PR SR RSR |
| 2014-02-21 | Meet results → | Men's 1600 Meters | 4:48.88 | 14th · 2nd on team | — | — | PR SR |
| 2014-01-24 | New Balance Games | 1000m | 2:44.98 | 43rd · 2nd on team | 118.2 | -0.041 | ★PR SR |
| 2014-01-18 | Kutztown Golden Bear HS Invitational | 400m | 55.91 | 26th · 2nd on team | — | -0.021 | SR |
| 2014-01-18 | Kutztown Golden Bear HS Invitational | 1600m | 4:39.06 | 1st · 1st on team | 125.3 | -0.021 | SR RSR |
| 2014-01-11 | Montgomery Invitational | 800m | 2:05.28 | 11th · 1st on team | 121.5 | -0.039 | SR RSR |
| 2014-01-04 | Meet results → | Men's 800 Meters | 2:10.05 | 7th · 1st on team | — | — | PR SR |
| 2014-01-04 | Meet results → | Men's Mile | 4:39.46 | 8th · 2nd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | DIAA Championship | 1600m | 4:36.59 | 8th · 1st on team | 121.8 | -0.040 | |
| 2013-05-11 | New Castle County Championships | 1600m | 4:35.94 | 14th · 2nd on team | 121.6 | -0.045 | PR SR |
| 2013-05-07 | Charter Invitational | 800m | 2:01.77 | 2nd · 2nd on team | 123.5 | -0.036 | ★PR SR RSR |
| 2013-05-07 | Charter Invitational | 200m | 25 | 26th · 8th on team | — | -0.036 | ★PR SR |
| 2013-05-04 | First State Invitational | 3200m | 10:09.3 | 4th · 2nd on team | 120.4 | -0.037 | PR SR |
| 2013-04-13 | Caravel Invitational | 1600m | 4:39.53 | 6th · 2nd on team | 121.2 | -0.037 | SR RSR |
| 2013-04-13 | Caravel Invitational | 400m | 53.11 | 13th · 2nd on team | — | -0.037 | ★PR SR |
| 2013-02-09 | DIAA Championships | 1600m | 4:45.44 | 11th · 1st on team | 119.7 | -0.039 | SR |
| 2013-01-27 | Delaware HS Invitational | 1mile | 4:45.5 | 13th · 2nd on team | 120.8 | -0.037 | ★PR SR RSR |
| 2013-01-05 | N5CTA Meet 1 | 800m | 2:09.15 | 4th · 2nd on team | 117.9 | -0.035 | SR RSR |
| 2012-12-29 | Christmas City Relays | 1mile | 4:59.22 | 16th · 2nd on team | 114.4 | -0.040 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | DIAA Championship | 1600m | 4:37.15 | 8th · 1st on team | 121.5 | -0.040 | PR SR RSR |
| 2012-05-19 | DIAA Championship | 3200m | 10:32.17 | 13th · 1st on team | 115.4 | -0.040 | |
| 2012-05-12 | New Castle County Championship | 1600m | 4:52.16 | 20th · 1st on team | 114.8 | -0.045 | |
| 2012-05-05 | First State Invitational | 3200m | 10:16.53 | 4th · 1st on team | 118.2 | -0.037 | PR SR |
| 2012-05-01 | Blue Hen Conference Championship | 800m | 2:06.6 | 6th · 1st on team | 118.6 | -0.029 | PR SR RSR |
| 2012-05-01 | Blue Hen Conference Championship | 1600m | 4:41.7 | 4th · 1st on team | 120.3 | -0.029 | PR SR RSR |
| 2012-02-11 | DIAA State Indoor Championships | 1600m | 4:49.65 | 10th · 1st on team | 117.8 | -0.037 | |
| 2012-02-02 | Glenn Mills Invitational | 1600m | 4:53.8 | 24th · 2nd on team | 116.7 | -0.021 | |
| 2012-01-29 | Delaware HS Invitational | 1600m | 4:49.37 | 13th · 1st on team | 117.9 | -0.037 | PR SR RSR |
| 2012-01-07 | Montgomery Invitational | 500m | 1:17.49 | 50th · 1st on team | — | -0.039 | ★PR SR |
| 2011-12-27 | William H Emrey, Jr. Christmas City Relays | 400m | 1:01.26 | 56th · 2nd on team | — | -0.040 | PR SR |
| 2011-12-27 | William H Emrey, Jr. Christmas City Relays | 1mile | 5:09.88 | 25th · 3rd on team | 110.3 | -0.040 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-04 | Blue Hen Conference Championship | 800m | 2:17.4 | 28th · 3rd on team | 110.3 | -0.029 | PR R SR RSR |
| 2011-02-03 | Glen Mills Invitational | 3200m | 12:33.91 | 41st · 1st on team | 99.5 | -0.011 | RSR |
| 2011-01-30 | Meet results → | Men's 3200 Meters | 12:26.83 | 25th · 2nd on team | — | — | ★PR SR |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | 3200m | 12:22.28 | 26th · 2nd on team | 99.3 | -0.035 | PR SR RSR |
| 2010-12-31 | N5CTA Winter Series Meet #2011-1 | 3200m | 12:50.57 | 10th · 1st on team | 94.3 | -0.039 | PR SR RSR |