Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Western Oregon University | 4000m | 19:39.4 | 89th · 6th on team | 110.6 | +0.034 | ★PR ★CR SR CSR RSR |
| 2025-11-09 | Mountainside MS | 4000m | 20:21.13 | 21st · 6th on team | 106.8 | +0.033 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 14:03.6 | 73rd · 6th on team | 114.0 | +0.030 | ★CR CSR |
| 2024-11-16 | Mountainside MS | 3000m | 13:39.6 | 24th · 7th on team | 117.0 | +0.031 | ★CR SR CSR RSR |
| 2024-10-05 | Spokane Polo Grounds | 2574m | 12:31.42 | 79th · 4th on team | 106.1 | +0.019 | SR CSR |
| 2024-09-28 | University of Montana Golf Course | 2092m | 10:14.6 | 112th · 2nd on team | 109.3 | +0.057 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Farragut State Park | 1770m | 13:25.3 | 67th · 5th on team | 65.6 | — | ★PR ★CR SR CSR |
| 2023-11-11 | Franklin Park-Yakima | 3000m | 13:53 | 16th · 3rd on team | 113.2 | -0.003 | SR CSR RSR |
| 2023-09-30 | Spokane Polo Grounds | 2574m | 11:55.2 | 30th · 2nd on team | 113.1 | +0.019 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | University of Montana Golf Course | 2092m | 10:52.2 | 158th · 1st on team | 102.7 | +0.057 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 3000m | 13:26 | 145th · 2nd on team | 123.9 | +0.003 | ★PR ★CR SR CSR |
| 2022-11-12 | Central Valley High School | 3000m | 13:44 | 7th · 2nd on team | 124.9 | +0.012 | ★CR SR CSR RSR |
| 2022-10-01 | Spokane Polo Grounds | 2000m | 8:40.6 | 28th · 7th on team | 124.0 | -0.032 | ★CR SR CSR RSR |
| 2022-09-17 | University of Montana Golf Course | 2092m | 9:52.3 | 64th · 5th on team | 122.1 | +0.057 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 2414m | 14:24.5 | 112th · 3rd on team | 97.0 | — | ★CR CSR |
| 2021-12-04 | McAlpine Creek Park | 3000m | 13:52.8 | 85th · 1st on team | 123.1 | +0.000 | ★CR CSR |
| 2021-11-20 | Chambers Creek Properties Central Meadow | 2414m | 12:57.5 | 21st · 2nd on team | 105.2 | -0.000 | ★PR ★CR SR CSR |
| 2021-11-13 | Central Valley High School | 3000m | 13:50 | 12th · 4th on team | 125.1 | +0.012 | CR CSR |
| 2021-10-23 | Franklin Park-Yakima | 3000m | 13:40.4 | 5th · 2nd on team | 125.2 | -0.003 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-13 | Bourbon County Park | 2000m | 8:31.5 | 9th · 1st on team | 124.3 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2020-11-21 | SOZO Athletic Complex | 2000m | 8:58 | 1st · 1st on team | 120.8 | -0.014 | ★CR SR CSR RSR |
| 2020-11-07 | SOZO Athletic Complex | 2000m | 9:24.5 | 2nd · 1st on team | 115.1 | -0.014 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 2000m | 8:56.6 | 32nd · 2nd on team | 122.8 | +0.010 | PR ★CR R SR CSR RSR |
| 2019-11-16 | Lake City H.S. | 2000m | 9:18.4 | 5th · 2nd on team | 113.3 | -0.032 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | USATF Inland NW Association Championship Youth Meet | lj | 3.34m | — | — | -0.021 | |
| 2026-06-13 | USATF Inland NW Association Championship Youth Meet | shot | 6.99m | — | — | -0.021 | |
| 2026-06-13 | USATF Inland NW Association Championship Youth Meet | hj | 1.25m | — | — | -0.021 | |
| 2026-06-13 | USATF Inland NW Association Championship Youth Meet | 200mh | 38.58 | 4th · 2nd on team | — | -0.021 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | hj | 1.25m | — | — | -0.016 | |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | hj | NH | — | — | -0.016 | |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | shot | 6.75m | — | — | -0.016 | |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | lj | 3.17m | — | — | -0.016 | |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 800m | 3:10.29 | 23rd · 6th on team | 107.0 | -0.016 | ★PR SR |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 100mh | 20.02 | 23rd · 5th on team | — | -0.016 | ★PR SR |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 3000m-rw | 28:24.49 | 1st · 1st on team | — | -0.016 | ★PR SR |
| 2025-06-27 | USATF Inland Northwest Association Junior Olympic Championships | hj | 1.15m | — | — | -0.016 | |
| 2025-06-27 | USATF Inland Northwest Association Junior Olympic Championships | 3000m-rw | 31:17.32 | 1st · 1st on team | — | -0.016 | PR SR |
| 2025-06-27 | USATF Inland Northwest Association Junior Olympic Championships | 100mh | 20.28 | 10th · 4th on team | — | -0.016 | PR SR |
| 2025-06-27 | USATF Inland Northwest Association Junior Olympic Championships | 200mh | 36.32 | 9th · 4th on team | — | -0.016 | ★PR SR |
| 2025-06-14 | USATF Inland NW Youth Association Championships | shot | 6.70m | — | — | -0.020 | |
| 2025-06-14 | USATF Inland NW Youth Association Championships | lj | 3.24m | — | — | -0.020 | |
| 2025-06-14 | USATF Inland NW Youth Association Championships | hj | 1.15m | — | — | -0.020 | |
| 2025-06-14 | USATF Inland NW Youth Association Championships | 200mh | 37.12 | 3rd · 2nd on team | — | -0.020 | PR SR |
| 2025-05-21 | BOWDISH vs Horizon - MS Meet | hj | 3' 7" | — | — | -0.013 | |
| 2025-05-21 | BOWDISH vs Horizon - MS Meet | javelin | 50' 5" | — | — | -0.013 | |
| 2025-05-21 | BOWDISH vs Horizon - MS Meet | 100mh | 21.64 | 1st · 1st on team | — | -0.013 | |
| 2025-05-21 | BOWDISH vs Horizon - MS Meet | 1600m | 6:57.3 | 1st · 1st on team | 108.0 | -0.013 | ★PR SR RSR |
| 2025-05-15 | HORIZON vs North Pines vs Selkirk - MS Meet | hj | NH | — | — | -0.013 | |
| 2025-05-15 | HORIZON vs North Pines vs Selkirk - MS Meet | lj | 11' 2" | — | — | -0.013 | |
| 2025-05-15 | HORIZON vs North Pines vs Selkirk - MS Meet | 1600m | 6:59.9 | 3rd · 1st on team | 107.7 | -0.013 | PR SR RSR |
| 2025-05-15 | HORIZON vs North Pines vs Selkirk - MS Meet | 100mh | 20.54 | 2nd · 1st on team | — | -0.013 | PR SR |
| 2025-05-08 | BOWDISH vs Horizon vs Evergreen - MS Meet | hj | 3' 11" | — | — | -0.013 | |
| 2025-05-08 | BOWDISH vs Horizon vs Evergreen - MS Meet | 1600m | 7:03 | 3rd · 1st on team | 107.0 | -0.013 | PR SR RSR |
| 2025-05-08 | BOWDISH vs Horizon vs Evergreen - MS Meet | 100mh | 21.34 | 5th · 1st on team | — | -0.013 | PR SR |
| 2025-05-01 | HORIZON vs Greenacres vs North Pines- MS Meet | hj | 3' 11" | — | — | -0.013 | |
| 2025-05-01 | HORIZON vs Greenacres vs North Pines- MS Meet | 400m | 1:19.04 | 7th · 5th on team | — | -0.013 | ★PR SR |
| 2025-02-23 | 2025 STCU West Coast Championships | hj | 1.18m | — | — | -0.036 | |
| 2025-02-23 | 2025 STCU West Coast Championships | 60mh | 12.97 | 16th · 1st on team | — | -0.036 | ★PR SR |
| 2025-02-23 | 2025 STCU West Coast Championships | 400m | 1:21.06 | 20th · 1st on team | — | -0.036 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | hj | 1.10m | — | — | -0.031 | |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | lj | 3.39m | — | — | -0.031 | |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | shot | 6.87m | — | — | -0.031 | |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | hj | 1.07m | — | — | -0.031 | |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 80mh | 18.71 | 23rd · 5th on team | — | -0.031 | ★PR SR |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 3000m | 14:14.68 | 10th · 1st on team | 104.8 | -0.031 | SR RSR |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 800m | 3:14.65 | 27th · 8th on team | 103.3 | -0.031 | SR |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 80mh | 19 | 25th · 6th on team | — | -0.031 | |
| 2024-06-22 | USATF Inland Northwest Association Junior Olympic Championships | hj | 1.20m | — | — | -0.020 | |
| 2024-06-22 | USATF Inland Northwest Association Junior Olympic Championships | 3000m | 15:23.44 | 4th · 1st on team | 98.3 | -0.020 | |
| 2024-06-22 | USATF Inland Northwest Association Junior Olympic Championships | 80mh | 19.82 | 6th · 2nd on team | — | -0.020 | |
| 2024-06-15 | USATF Inland NW Youth Association Championships | lj | 3.62m | — | — | -0.013 | |
| 2024-06-15 | USATF Inland NW Youth Association Championships | 80mh | 19.1 | 4th · 3rd on team | — | -0.013 | PR SR |
| 2024-06-15 | USATF Inland NW Youth Association Championships | 1500m | 6:46.18 | 6th · 3rd on team | 103.5 | -0.013 | SR |
| 2023-12-16 | 2023 SPOKANE SPEED GAMES | 60mh | 15.22 | 7th · 5th on team | — | -0.036 | PR SR |
| 2023-12-16 | 2023 SPOKANE SPEED GAMES | 3000m | 14:29.4 | 4th · 1st on team | 104.4 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | hj | 1.13m | — | — | -0.039 | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | lj | 3.13m | — | — | -0.039 | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | hj | 1.10m | — | — | -0.039 | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | shot | 5.85m | — | — | -0.039 | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 800m | 3:11.95 | 28th · 6th on team | 83.4 | -0.039 | PR SR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 3000m | 13:40.67 | 9th · 2nd on team | 87.0 | -0.039 | ★PR SR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 80mh | 21.4 | 28th · 8th on team | — | -0.039 | |
| 2023-06-17 | USATF Inland NW Association Junior Olympic Championships | hj | 1.20m | — | — | -0.013 | |
| 2023-06-17 | USATF Inland NW Association Junior Olympic Championships | 3000m | 14:02.59 | 2nd · 2nd on team | 117.9 | -0.013 | |
| 2023-06-03 | USATF Inland NW Association Championships (Youth Athletes Only) | lj | 3.28m | — | — | -0.020 | |
| 2023-06-03 | USATF Inland NW Association Championships (Youth Athletes Only) | 3000m | 13:49.98 | 2nd · 2nd on team | 119.0 | -0.020 | PR SR RSR |
| 2023-06-03 | USATF Inland NW Association Championships (Youth Athletes Only) | 80mh | 19.59 | 5th · 3rd on team | — | -0.020 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-31 | USATF National Junior Olympic Championships | shot | 4.92m | — | — | -0.032 | |
| 2022-07-31 | USATF National Junior Olympic Championships | shot | 5.30m | — | — | -0.032 | |
| 2022-07-31 | USATF National Junior Olympic Championships | hj | 1.15m | — | — | -0.032 | |
| 2022-07-31 | USATF National Junior Olympic Championships | 200m | 34.89 | 102nd · 1st on team | — | -0.032 | ★PR SR |
| 2022-07-31 | USATF National Junior Olympic Championships | 1500m | 6:17.45 | 21st · 1st on team | 120.8 | -0.032 | |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | shot | 5.61m | — | — | -0.020 | |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | hj | 1.10m | — | — | -0.020 | |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | shot | 5.49m | — | — | -0.020 | |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 1500m | 6:07.49 | 6th · 2nd on team | 125.6 | -0.020 | |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 200m | 35.08 | 20th · 2nd on team | — | -0.020 | PR SR |
| 2022-06-18 | USATF Inland Northwest Association Junior Olympic Championships | shot | 5.74m | — | — | -0.020 | |
| 2022-06-18 | USATF Inland Northwest Association Junior Olympic Championships | 1500m | 6:04.89 | 2nd · 1st on team | 126.3 | -0.020 | ★PR SR |
| 2022-06-04 | USATF Inland Northwest Association Championships | shot | 5.76m | — | — | -0.016 | |
| 2022-06-04 | USATF Inland Northwest Association Championships | 1500m | 6:06.62 | 1st · 1st on team | 126.4 | -0.016 | PR ★R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-10 | TC Thunder Last Chance Qualifier Youth, Open, & Masters | 800m | 3:25.38 | 1st · 1st on team | 112.0 | -0.020 | PR SR |
| 2021-07-10 | TC Thunder Last Chance Qualifier Youth, Open, & Masters | 1500m | 6:44.78 | 1st · 1st on team | 114.5 | -0.020 | |
| 2021-06-19 | Inland NW Association Youth Open & Masters | shot | 4.43m | — | — | -0.020 | |
| 2021-06-19 | Inland NW Association Youth Open & Masters | 1500m | 6:33.22 | 3rd · 2nd on team | 118.1 | -0.020 | |
| 2021-06-12 | Inland NW Association Meet | shot | 4.46m | — | — | -0.014 | |
| 2021-06-12 | Inland NW Association Meet | 1500m | 6:25.38 | 3rd · 2nd on team | 121.1 | -0.014 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-07 | USATF Region 13 Junior Olympic Championships | shot | 3.67m | — | — | -0.039 | |
| 2019-07-07 | USATF Region 13 Junior Olympic Championships | 800m | 3:26.2 | 7th · 1st on team | 109.5 | -0.039 | PR R SR RSR |
| 2019-06-22 | USATF Inland Northwest Association Junior Olympic Championships | shot | 3.25m | — | — | -0.020 | |
| 2019-06-22 | USATF Inland Northwest Association Junior Olympic Championships | 800m | 3:40.71 | 3rd · 1st on team | 103.6 | -0.020 | PR SR |
| 2019-06-22 | USATF Inland Northwest Association Junior Olympic Championships | 1500m | 7:28.69 | 3rd · 1st on team | 103.3 | -0.020 | |
| 2019-06-15 | USATF Association Championships | shot | 2.53m | — | — | -0.020 | |
| 2019-06-15 | USATF Association Championships | 800m | 3:44.17 | 2nd · 1st on team | 102.3 | -0.020 | PR R SR RSR |
| 2019-06-15 | USATF Association Championships | 1500m | 7:19.88 | 1st · 1st on team | 105.8 | -0.020 | PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-23 | USATF Inland Northwest Association Junior Olympic Championships | shot | 2.33m | — | — | -0.020 | |
| 2018-06-23 | USATF Inland Northwest Association Junior Olympic Championships | 800m | 3:51.38 | 3rd · 1st on team | 98.9 | -0.020 | PR R SR RSR |
| 2018-06-23 | USATF Inland Northwest Association Junior Olympic Championships | 1500m | 7:44.7 | 4th · 1st on team | 100.0 | -0.020 | PR R SR RSR |
| 2018-06-02 | Inland NW USATF Association Championship | shot | 2.31m | — | — | -0.020 | |
| 2018-06-02 | Inland NW USATF Association Championship | 100m | 23.42 | 10th · 4th on team | — | -0.020 | ★PR SR |
| 2018-06-02 | Inland NW USATF Association Championship | 800m | 4:11.14 | 3rd · 1st on team | 91.1 | -0.020 | PR R SR RSR |