Racecast

James McCann

Justin Northwest (TX) · 12 · TX D6ADistrict 45A · Compare head to head

Athlete rating 116.8 2011 TF season
Best race 121.6 XC
Races 55
Seasons 4 2008 — 2011

RankedNation #15612·TX #967·TX D6A #420·Team #9 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 17 races in 2010

Cross Country

2010 XC 118.2

Justin Northwest (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-12-17 Northwest HS 1600m 5:36 3rd · 3rd on team 107.5 +0.013 ★PR ★CR SR CSR
2010-10-28 Meadowmeare Park 5000m 17:19.2 30th · 3rd on team 121.3 -0.013 ★CR CSR
2010-10-16 Lake Park 5000m 17:11.9 40th · 3rd on team 120.6 -0.020 ★CR CSR
2010-10-09 TCC Northeast Campus 4828m 16:27 2nd · 2nd on team 121.6 -0.027 ★PR ★CR ★R SR CSR RSR
2010-10-02 Old Settlers Park 5000m 17:07 8th · 3rd on team 121.3 -0.027 ★PR ★CR SR CSR
2010-09-25 UNT Golf Course 5000m 17:57.3 21st · 3rd on team 119.1 -0.004 PR ★CR SR CSR
2010-09-18 Ash Creek Park 4828m 16:51 3rd · 2nd on team 121.5 -0.011 PR ★CR R SR CSR RSR
2010-08-28 Norbuck Park 2414m 8:28 12th · 5th on team 112.5 +0.002 ★PR ★CR SR CSR RSR

2009 XC 110.1

Justin Northwest (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-12-18 Northwest HS 1600m 6:06 6th · 6th on team 101.0 +0.013 PR CR SR CSR
2009-10-29 UNT Golf Course 5000m 19:44.6 17th · 4th on team 110.5 -0.004
2009-10-17 Lake Park 5000m 19:02.7 39th · 8th on team 111.1 -0.020 CSR
2009-10-10 TCC Northeast Campus 5183m 19:11 4th · 4th on team 113.8 -0.021 ★PR ★CR SR CSR RSR
2009-10-03 Old Settlers Park 5000m 19:00 246th · 2nd on team 107.6 -0.027 CR CSR
2009-09-19 UNT Golf Course 5000m 19:07.5 40th · 4th on team 112.8 -0.004 CSR RSR
2009-09-12 Meadowmeare Park 5000m 18:53 5th · 5th on team 111.3 -0.013 CR SR CSR
2009-09-05 Jasper HS 4828m 17:46 2nd · 2nd on team 111.8 -0.029 PR ★CR SR CSR RSR
2009-08-29 Norbuck Park 2414m 8:40 15th · 8th on team 110.8 +0.002 PR CR SR CSR RSR

2008 XC 113.3

Justin Northwest (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Mae Simmons Park 4828m 18:10 14th · 7th on team 111.5 -0.015 ★CR CSR
2008-10-18 Lake Park 5000m 18:17.4 72nd · 5th on team 115.4 -0.020 PR CR SR CSR
2008-10-11 Eagle run 4828m 18:05 16th · 5th on team 116.6 +0.018 PR ★CR R SR CSR RSR
2008-10-04 Bear Branch Park 5000m 19:37 11th · 7th on team 109.4 -0.001 ★CR CSR
2008-09-27 UNT Golf Course 5000m 18:26 5th · 2nd on team 116.4 -0.004 CR R CSR RSR
2008-09-13 Bob Jones Park 5000m 19:05 22nd · 7th on team 108.7 -0.040 ★CR CSR
2008-09-06 TCC Northeast Campus 5000m 18:19 2nd · 1st on team 114.9 -0.026 PR ★CR R SR CSR RSR

Track & Field

2011 TF 114.5

Justin Northwest (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-12 District 7-5A 800m 2:04.57 8th · 2nd on team 119.4 -0.042 ★PR SR RSR
2011-04-07 Northwest / Byron Nelson Dual Meet 800m 2:12.3 8th · 8th on team 112.7 -0.040
2011-04-01 Bobby Lane Invitational 1600m 5:01.52 16th · 4th on team 111.9 -0.034
2011-03-25 Ben Davis Relays 800m 2:07.82 4th · 1st on team 116.8 -0.039 RSR
2011-03-25 Ben Davis Relays 1600m 4:51.8 1st · 1st on team 115.2 -0.039 ★PR SR
2011-03-18 Bullfrog Relays 1600m 4:58 4th · 3rd on team 113.1 -0.038 SR
2011-03-10 Hoot Gibson Relays 800m 2:08 3rd · 3rd on team 114.5 -0.048
2011-03-05 Justin Northwest Texan Relays 1600m 5:06 11th · 6th on team 110.5 -0.039 SR
2011-02-26 Trojan Track & Field Invitational 800m 2:07 11th · 2nd on team 116.7 -0.042 PR SR RSR

2010 TF 112.3

Justin Northwest (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-25 Race results → 1600m 4:55 3rd · 3rd on team — — PR SR
2010-02-20 Newman Smith Trojan Relays 1600m 4:57 5th · 3rd on team 112.3 -0.042 PR SR RSR

2009 TF 109.4

Justin Northwest (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-30 Mustang Relays Junior Varsity 1600m 5:06 3rd · 3rd on team 110.5 -0.034
2009-03-30 Mustang Relays Junior Varsity 3200m 11:13 2nd · 2nd on team 109.0 -0.034
2009-03-27 Race results → 1600m 5:02 2nd · 2nd on team — —
2009-03-21 Grace Prep Invitational 1600m 5:11.18 6th · 4th on team 108.0 -0.034
2009-03-21 Grace Prep Invitational 3200m 10:39.19 2nd · 2nd on team 114.3 -0.034 ★PR SR RSR
2009-03-07 Justin Northwest Texan Relays 1600m 5:02.1 6th · 2nd on team 112.0 -0.039
2009-03-07 Justin Northwest Texan Relays 3200m 11:15.8 7th · 3rd on team 108.7 -0.039
2009-02-28 McKinney Boyd Invitational 1600m 4:58 1st · 1st on team 112.9 -0.047 PR SR RSR
2009-02-28 McKinney Boyd Invitational 800m 2:15 1st · 1st on team 110.6 -0.047 PR SR
2009-02-21 Race results → 1600m 5:10 3rd · 3rd on team — — PR SR
2009-02-21 Race results → 3200m 10:53 2nd · 2nd on team — — PR SR
2009-02-12 Northwest Intrasquad 1600m 5:17 8th · 8th on team 105.5 -0.039 SR RSR
2009-02-12 Northwest Intrasquad 800m 2:25 12th · 12th on team 102.3 -0.039 PR SR

2008 TF 105.5

Justin Northwest (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-03-28 Race results → 3200m 11:08.4 3rd · 3rd on team — —
2008-03-13 Theo Rigsby Relays 3200m 11:24 4th · 3rd on team 106.2 -0.045
2008-03-13 Theo Rigsby Relays 1600m 5:15 5th · 3rd on team 105.8 -0.045
2008-03-06 Carroll Dragon Relays 1600m 5:12 1st · 1st on team 107.3 -0.042 PR R SR RSR
2008-03-01 Race results → 1600m 5:17.6 5th · 1st on team — — PR SR
2008-03-01 Race results → 3200m 11:02 5th · 2nd on team — — PR SR
2008-02-16 Guyer Wildcat Dual Meet 3200m 11:51 4th · 4th on team 102.7 -0.036 PR R SR RSR