Racecast

Laura Knolhoff

Maryville (Mo.) (MO) · Sr · NCAA DIIMIDWESTGLVC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating —
Best race 116.8 XC
Races 2
Seasons 2 1999 — 2000
Speed rating — all races

Cross Country

XC speed rating

2000 XC 116.8

Maryville (Mo.) (MO) · Grade Sr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-11-11 Whitetail Golf Course 5000m 21:36 160th · 1st on team 116.8 +14.8% ★CR ★R SR CSR RSR

1999 XC 103.9

Maryville (Mo.) (MO) · Grade Jr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-11-13 Highland Springs Golf Course 5000m 21:33 146th · 1st on team 103.9 +0.4% ★PR ★CR R SR CSR RSR