Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 13:09.9 | 54th · 5th on team | 121.7 | +0.030 | ★CR CSR |
| 2024-11-16 | Warren G. Magnuson Park | 3000m | 12:26.3 | 32nd · 5th on team | 124.7 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-02 | Celebration Park | 3000m | 12:28.6 | 18th · 5th on team | 123.5 | +0.002 | PR ★CR R SR CSR RSR |
| 2024-10-28 | Lakewood High School | 2735m | 11:35.1 | 8th · 1st on team | 119.2 | -0.013 | ★CR R CSR RSR |
| 2024-10-26 | Lower Woodland | 3000m | 13:44.61 | 25th · 4th on team | 118.7 | +0.051 | ★CR CSR |
| 2024-10-21 | Valley View Middle School | 2414m | 10:14.4 | 5th · 1st on team | 119.2 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2024-10-19 | Genesse Park Trails (lower field) | 3000m | 13:42.8 | 16th · 4th on team | 116.8 | +0.022 | PR ★CR SR CSR |
| 2024-10-10 | Cavelero Mid High | 2896m | 12:45 | 3rd · 1st on team | 116.8 | -0.004 | ★PR ★CR SR CSR |
| 2024-10-07 | Sky River Park | 2735m | 11:42 | 3rd · 1st on team | 114.6 | -0.051 | PR CR R SR CSR RSR |
| 2024-10-07 | Sky River Park | 2735m | 11:24 | 7th · 1st on team | 117.7 | -0.051 | ★PR ★CR R SR CSR RSR |
| 2024-09-30 | Snohomish Aquatic Center | 2414m | 10:49.95 | 9th · 1st on team | 114.3 | +0.016 | PR ★CR SR CSR RSR |
| 2024-09-29 | Lincoln Park | 1609m | 7:08.2 | 37th · 6th on team | 111.2 | +0.029 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3000m | 13:49.7 | 336th · 7th on team | 112.6 | -0.001 | PR ★CR SR CSR |
| 2023-11-18 | Farragut State Park | 1770m | 14:11.3 | 73rd · 8th on team | 62.1 | — | ★PR ★CR SR CSR |
| 2023-11-11 | Warren G. Magnuson Park | 3000m | 13:56.7 | 51st · 9th on team | 113.1 | +0.001 | PR CR SR CSR |
| 2023-10-28 | Upper Woodland | 3000m | 15:11.5 | 48th · 8th on team | 108.1 | +0.056 | ★CR CSR |
| 2023-10-21 | Genesse Park Trails (lower field) | 3000m | 15:31.7 | 33rd · 9th on team | 102.6 | +0.022 | CR CSR |
| 2023-10-14 | Robinswood Park | 3000m | 14:15 | 30th · 7th on team | 113.1 | +0.044 | PR ★CR SR CSR RSR |
| 2023-10-07 | Five Mile Lake Park | 3000m | 15:21.1 | 39th · 7th on team | 105.8 | +0.041 | PR ★CR SR CSR RSR |
| 2023-09-23 | Lower Woodland | 2000m | 10:03.6 | 21st · 9th on team | 101.9 | +0.024 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Woodland Park | 3000m | 16:00.5 | 35th · 2nd on team | 109.1 | +0.032 | ★CR SR CSR |
| 2022-10-23 | Genesse Park Trails (lower field) | 2974m | 14:58.6 | 17th · 1st on team | 114.4 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2022-10-08 | Five Mile Lake Park | 2735m | 15:41.2 | 31st · 1st on team | 98.9 | — | PR ★CR SR CSR |
| 2022-10-01 | Lincoln Park | 1609m | 8:04 | 27th · 2nd on team | 108.6 | +0.029 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Chambers Creek Properties Central Meadow | 2414m | 15:46.1 | 67th · 2nd on team | 86.5 | -0.000 | |
| 2021-11-14 | Chambers Creek Properties Central Meadow | 2414m | 15:42.3 | 39th · 2nd on team | 88.9 | -0.000 | PR ★CR SR CSR |
| 2021-10-09 | Wilburton Hill Park | 3000m | 15:55 | 33rd · 3rd on team | 107.3 | -0.003 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Lincoln Park | 1609m | 9:18.4 | 46th · 4th on team | 95.8 | +0.029 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-03 | MS North County League Championships | 800m | 2:49.9 | 6th · 1st on team | 118.3 | -0.031 | ★PR SR RSR |
| 2025-06-03 | MS North County League Championships | 1600m | 6:21.09 | 6th · 1st on team | 116.6 | -0.031 | |
| 2025-05-28 | Monroe hosts Post, Cav, & MC | 800m | 2:53.6 | 1st · 1st on team | 116.2 | -0.030 | RSR |
| 2025-05-28 | Monroe hosts Post, Cav, & MC | 1600m | 7:04.9 | 3rd · 1st on team | 105.2 | -0.030 | |
| 2025-05-21 | Monroe, NLMS, LSMS@ Cavelero Mid High | 1600m | 6:25.5 | 4th · 1st on team | 114.7 | -0.032 | |
| 2025-05-21 | Monroe, NLMS, LSMS@ Cavelero Mid High | 800m | 2:52.8 | 2nd · 1st on team | 115.9 | -0.032 | PR SR |
| 2025-05-14 | Cedarcrest Hosts Cavalero, Lake Stevens MS, Monroe, Totem/MMS | 400m | 1:20.44 | 2nd · 1st on team | — | -0.034 | |
| 2025-05-14 | Cedarcrest Hosts Cavalero, Lake Stevens MS, Monroe, Totem/MMS | 1600m | 6:21 | 2nd · 1st on team | 116.1 | -0.034 | ★PR SR RSR |
| 2025-04-29 | Post hosting Centennial & Monroe | 1600m | 6:25.4 | 2nd · 1st on team | 115.1 | -0.031 | PR SR RSR |
| 2025-04-29 | Post hosting Centennial & Monroe | 400m | 1:16.37 | 1st · 1st on team | — | -0.031 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 400m | 1:19.3 | 16th · 4th on team | — | -0.038 | |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 2:58.23 | 14th · 5th on team | 112.4 | -0.038 | PR SR RSR |
| 2024-06-01 | 2024 Cascade Striders Meet | shot | 4.44m | — | — | -0.035 | |
| 2024-06-01 | 2024 Cascade Striders Meet | 200m | 35.17 | 32nd · 10th on team | — | -0.035 | |
| 2024-06-01 | 2024 Cascade Striders Meet | 800m | 2:58.59 | 15th · 7th on team | 112.2 | -0.035 | PR SR RSR |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 400m | 1:19.61 | 10th · 4th on team | — | -0.030 | |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 800m | 3:02.24 | 18th · 5th on team | 110.9 | -0.030 | PR SR RSR |
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 6:42.27 | 3rd · 2nd on team | 109.1 | -0.050 | ★PR SR RSR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 200m | 35.01 | 27th · 5th on team | — | -0.028 | ★PR SR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 400m | 1:16.61 | 22nd · 8th on team | — | -0.028 | PR SR |