Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 10000m | 31:28.4 | 121st · 2nd on team | 118.3 | -0.087 | CSR |
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 30:24.3 | 6th · 1st on team | 134.6 | — | ★PR ★CR SR CSR |
| 2013-11-02 | West Windsor Field | 8000m | 24:07 | 17th · 4th on team | 118.4 | -0.147 | ★CR CSR |
| 2013-10-19 | Zimmer Championship Cross Country Course | 8000m | 23:53 | 32nd · 1st on team | 121.8 | -0.126 | ★PR ★CR SR CSR |
| 2013-10-04 | Notre Dame Cross Country Invitational | 8047m | 24:42 | 13th · 2nd on team | 135.8 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 30:30.9 | 74th · 2nd on team | 121.3 | -0.102 | ★CR CSR |
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 30:29.4 | 7th · 1st on team | 134.3 | — | PR CR SR CSR |
| 2012-10-27 | Ivy League Cross Country Championships | 8000m | 24:12.5 | 13th · 3rd on team | 135.4 | — | ★CR CSR |
| 2012-10-12 | Wisconsin adidas Invitational | 8000m | 24:02.1 | 58th · 2nd on team | 138.7 | — | PR ★CR SR CSR RSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 24:08.2 | 15th · 1st on team | 117.4 | -0.142 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-21 | Laverne Gibson Course | 10000m | 31:28.3 | 175th · 4th on team | 118.7 | -0.087 | ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:10 | 47th · 6th on team | 115.2 | -0.142 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hammonasset Beach State Park | 10000m | 30:50 | 26th · 2nd on team | 118.4 | -0.113 | PR ★CR SR CSR RSR |
| 2010-10-29 | Van Cortlandt Park | 8000m | 25:12.4 | 23rd · 3rd on team | 116.8 | -0.117 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-05 | Portland Meadows Race Track | 5000m | 15:48.5 | 14th · 1st on team | 140.2 | +0.038 | ★CR ★R CSR RSR |
| 2009-11-28 | Bowdoin Park | 5000m | 16:17.2 | 10th · 1st on team | 135.7 | +0.018 | ★CR CSR |
| 2009-11-14 | Wickham Park | 5000m | 16:43 | 17th · 1st on team | 129.7 | -0.005 | ★CR CSR |
| 2009-11-08 | Ponaganset High School | 5000m | 15:57 | 1st · 1st on team | 131.2 | -0.025 | ★CR CSR |
| 2009-10-31 | Ponaganset High School | 5000m | 16:08.4 | 1st · 1st on team | 130.2 | -0.025 | CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 12:35.3 | 6th · 1st on team | 134.1 | -0.004 | ★PR ★CR SR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 15:20 | 3rd · 1st on team | 137.7 | -0.023 | ★PR ★CR SR CSR |
| 2009-09-26 | Derryfield Park | 5000m | 15:29 | 2nd · 1st on team | 138.0 | -0.000 | PR ★CR R SR CSR RSR |
| 2009-09-09 | Goddard Memorial State Park | 5000m | 16:08.6 | 1st · 1st on team | 127.2 | -0.035 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-09 | 74th New England Interscholastic Cross Country Championships | 5000m | 16:08.2 | 14th · 1st on team | — | — | ★CR CSR |
| 2008-11-08 | Derryfield Park | 5000m | 16:08.1 | 14th · 1st on team | 133.3 | -0.000 | PR CR R SR CSR RSR |
| 2008-11-01 | Ponaganset High School | 5000m | 16:14.3 | 7th · 1st on team | 129.3 | -0.025 | |
| 2008-10-25 | Ponaganset High School | 5000m | 16:12 | 2nd · 1st on team | 129.5 | -0.025 | PR CR SR CSR |
| 2008-09-27 | 34th Manchester Invitational Nike Cross Country Classic | 5000m | 16:31.3 | 15th · 1st on team | 130.2 | — | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-24 | Bowdoin Park | 5000m | 17:58.8 | 82nd · 3rd on team | 121.2 | +0.018 | CR CSR |
| 2007-11-10 | Twin Brook Recreation Area | 5000m | 17:50 | 151st · 4th on team | 122.3 | +0.013 | ★CR R CSR RSR |
| 2007-11-04 | Ponaganset High School | 5000m | 17:28.4 | 45th · 6th on team | 120.0 | -0.025 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-30 | Ponaganset High School | 5000m | 17:14.4 | 21st · 5th on team | 121.7 | -0.025 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-21 | Meet results → | Men's 10,000 Meters | 29:58.61 | 2nd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | Meet results → | Men's 10,000 Meters | 30:19.04 | 15th · 1st on team | — | — | SR |
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 5000m | 14:27.47 | 10th · 2nd on team | 115.0 | -0.044 | SR |
| 2014-05-10 | Ivy League Heptagonal Championships | 10-km | 30:14.62 | 9th · 1st on team | 112.2 | -0.039 | |
| 2014-04-17 | Mt. SAC Relays (Day 1) | 10-km | 29:38.94 | 4th · 1st on team | 114.9 | -0.044 | ★PR SR |
| 2014-04-04 | Meet results → | Men's 5000 Meters | 14:22.67 | 4th · 3rd on team | — | — | SR |
| 2014-03-01 | Ivy League Heptagonal Championships | 5000m | 14:33.22 | 8th · 1st on team | 115.5 | -0.038 | SR RSR |
| 2014-02-14 | Meet results → | Men 3000m Run Invitational | 8:20.5 | 7th · 5th on team | — | — | ★PR SR |
| 2014-01-18 | Dartmouth vs Yale and Columbia | 1mile | 4:20.83 | 10th · 5th on team | 111.1 | -0.044 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 10,000 Meters | 29:56.87 | 7th · 3rd on team | — | — | ★PR SR |
| 2013-04-17 | Meet results → | Men's 5000 Meters | 14:20.31 | 7th · 2nd on team | — | — | |
| 2013-03-29 | Stanford Invitational | 10-km | 29:55.97 | 53rd · 2nd on team | 112.9 | -0.045 | PR SR RSR |
| 2013-02-23 | Ivy League Heptagonal Championships | 5000m | 14:55.55 | 19th · 4th on team | 110.1 | -0.054 | SR RSR |
| 2013-02-08 | Meet results → | Men's 5000 Meters | 14:20.14 | 2nd · 2nd on team | — | — | ★PR SR |
| 2013-02-01 | Meet results → | Men 3000m Run Championship | 8:20.66 | 9th · 4th on team | — | — | ★PR SR |
| 2013-01-20 | Meet results → | Men's Mile | 4:12.87 | 6th · 2nd on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-13 | IC4A Championships | 5000m | 14:30.24 | 19th · 1st on team | 116.0 | -0.044 | SR RSR |
| 2012-05-05 | Meet results → | Men's 5000 Meters | 14:39.28 | 14th · 3rd on team | — | — | PR SR |
| 2012-04-21 | Larry Ellis Invitational | 5000m | 14:40.33 | 50th · 7th on team | 114.3 | -0.044 | |
| 2012-02-25 | Ivy League Heptagonal Championships | 5000m | 15:09.5 | 18th · 4th on team | 111.3 | -0.038 | |
| 2012-02-11 | Millrose Games | 3000m | 8:20.91 | 4th · 3rd on team | 115.2 | -0.050 | ★PR SR RSR |
| 2012-02-04 | New Balance Collegiate Invitational | 5000m | 14:35.48 | 10th · 2nd on team | 113.4 | -0.050 | SR RSR |
| 2012-01-20 | UAlbany Great Dane Classic | 1mile | 4:25.54 | 28th · 5th on team | 106.7 | -0.050 | SR RSR |
| 2012-01-20 | UAlbany Great Dane Classic | 3000m | 8:37.73 | 12th · 4th on team | 111.4 | -0.050 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-23 | Larry Ellis Invitational | 5000m | 15:02.41 | 107th · 12th on team | 110.7 | -0.044 | |
| 2011-03-26 | Stanford Invitational | 5000m | 14:39.61 | 20th · 3rd on team | 112.9 | -0.045 | |
| 2011-03-05 | NCAA Last Chance Meet | 3000m | 8:34.12 | 17th · 4th on team | 112.1 | -0.050 | |
| 2011-02-27 | Ivy League Heptagonal Championships | 5000m | 14:27.03 | 8th · 3rd on team | 115.0 | -0.050 | ★PR SR RSR |
| 2011-01-22 | Ivy Tri Meet | 3000m | 8:23.74 | 6th · 4th on team | 114.4 | -0.050 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | Rhode Island State Championships | 3000m | 8:39.71 | 1st · 1st on team | 130.5 | -0.041 | |
| 2010-05-08 | Race results → | 2miles | 9:18.09 | 5th · 1st on team | — | — | ★PR SR |
| 2010-05-02 | NE Catholic Conf Inv | 2miles | 9:50.94 | 1st · 1st on team | 124.8 | -0.037 | |
| 2010-03-14 | Nike Indoor Nationals | 2miles | 9:48.27 | 34th · 2nd on team | 125.7 | -0.049 | |
| 2010-02-20 | Rhode Island State Championships | 3000m | 8:54.6 | 2nd · 2nd on team | 127.5 | -0.039 | |
| 2010-02-20 | Rhode Island State Championships | 1500m | 4:04.38 | 3rd · 1st on team | 128.6 | -0.039 | ★PR SR |
| 2010-01-16 | 28th Yale Track Classic - Day 2 | 3000m | 8:40.09 | 3rd · 1st on team | 130.6 | -0.054 | |
| 2010-01-09 | 41st Annual Dartmouth Relays | 2miles | 9:20.78 | 2nd · 1st on team | 130.7 | -0.044 | PR SR |
| 2009-12-30 | Rhode Island Classic | 1mile | 4:24.7 | 5th · 2nd on team | 128.7 | -0.039 | PR SR |
| 2009-12-19 | RITCA Invitational | 3000m | 8:39.7 | 1st · 1st on team | 130.7 | -0.036 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-13 | New England Interscholastic Track and Field Outdoor Championships | 3200m | 9:37.54 | 15th · 1st on team | 126.0 | -0.037 | ★PR SR |
| 2009-06-13 | Boys New England Championships | 3200m | 9:37.54 | 15th · 1st on team | 126.0 | -0.037 | |
| 2009-06-13 | New England Championship | 3200m | 9:37.54 | 15th · 1st on team | 126.0 | -0.037 | |
| 2009-06-06 | RIIL State Championships | 3000m | 9:00.44 | 5th · 1st on team | 125.2 | -0.041 | |
| 2009-05-03 | New England All Catholic Meet | 2miles | 9:49.98 | 1st · 1st on team | 123.8 | -0.037 | PR SR |
| 2009-02-14 | Rhode Island State Championship | 1000m | 2:55.59 | 13th · 3rd on team | 111.5 | -0.039 | ★PR SR |
| 2009-02-14 | Rhode Island State Championship | 3000m | 9:33.97 | 12th · 3rd on team | 118.9 | -0.039 | |
| 2009-02-14 | Rhode Island State Championship | 1500m | 4:32.87 | 15th · 1st on team | 115.2 | -0.039 | PR SR |
| 2009-01-17 | Yale Invitational | 3000m | 8:49.86 | 4th · 1st on team | 128.3 | -0.054 | PR SR RSR |