Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Angel Mounds | 6000m | 21:12 | 50th · 3rd on team | 121.7 | +0.037 | ★CR CSR |
| 2025-11-01 | Audubon Golf Course | 6000m | 20:56 | 6th · 1st on team | 127.1 | +0.059 | ★CR SR CSR RSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 17:35.5 | 100th · 7th on team | 120.7 | +0.008 | ★CR SR CSR RSR |
| 2025-09-19 | Prairies Golf Club | 6000m | 21:14.8 | 5th · 3rd on team | 119.7 | +0.003 | ★CR SR CSR RSR |
| 2025-08-29 | YMCA Kennedy Center | 5000m | 17:37.9 | 2nd · 2nd on team | 119.2 | +0.009 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Silvercreek Metro Park | 6000m | 20:29.3 | 34th · 3rd on team | 122.7 | -0.001 | ★PR ★CR SR CSR |
| 2024-11-02 | Ball State University | 6000m | 20:53.1 | 12th · 2nd on team | 123.9 | +0.018 | PR ★CR SR CSR RSR |
| 2024-10-18 | Newman Golf Course | 6000m | 21:04.5 | 27th · 2nd on team | 121.4 | +0.001 | PR ★CR SR CSR RSR |
| 2024-10-05 | EP Tom Sawyer State Park | 5000m | 17:28.2 | 21st · 3rd on team | 120.5 | +0.003 | ★PR ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | 22:08.5 | 18th · 2nd on team | 120.9 | +0.051 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Zimmer Championship Cross Country Course | 6000m | 21:26.5 | 47th · 3rd on team | 121.8 | +0.025 | ★CR CSR |
| 2023-10-28 | BGSU | 6000m | 21:15.3 | 15th · 3rd on team | 122.4 | +0.019 | PR ★CR SR CSR RSR |
| 2023-10-14 | Panorama Farms | 6000m | 21:28 | 88th · 3rd on team | 122.1 | +0.030 | ★CR SR CSR RSR |
| 2023-09-29 | Montrose Harbor | 6000m | 21:42.4 | 97th · 5th on team | 118.4 | +0.005 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Ohio University Golf and Tennis Center | 6000m | 21:25.6 | 23rd · 6th on team | 122.4 | +0.028 | PR ★CR SR CSR RSR |
| 2022-10-14 | BGSU | 6000m | 22:12.7 | 13th · 6th on team | 117.8 | +0.019 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:27.3 | 183rd · 7th on team | 118.1 | -0.004 | PR ★CR SR CSR |
| 2022-09-16 | IU Championship XC Course | 6000m | 22:26.5 | 68th · 9th on team | 120.0 | +0.024 | PR ★CR SR CSR RSR |
| 2022-09-02 | Ohio University Golf and Tennis Center | 5000m | 18:46.3 | 11th · 5th on team | 115.2 | +0.022 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-03 | Wright State Lake Campus | 5000m | 18:37.3 | 14th · 6th on team | 118.5 | +0.035 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Fortress Obetz | 5000m | 19:02.9 | 31st · 2nd on team | 135.1 | +0.025 | ★CR CSR |
| 2020-10-31 | Lost Creek Reserve | 5000m | 19:02.5 | 9th · 2nd on team | 134.6 | +0.021 | ★CR CSR |
| 2020-10-24 | Voice of America Park | 5000m | 18:55.3 | 2nd · 2nd on team | 131.7 | -0.002 | CSR |
| 2020-10-03 | Sycamore HS | 5000m | 18:14.8 | 1st · 1st on team | 137.9 | +0.012 | PR ★CR ★R SR CSR RSR |
| 2020-09-19 | Valley View Nature Preserve | 5000m | 18:47.7 | 5th · 2nd on team | 130.5 | -0.028 | ★CR SR CSR RSR |
| 2020-09-05 | Lebanon HS | 5000m | 19:35.6 | 8th · 2nd on team | 128.9 | -0.004 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Laverne Gibson Course | 5000m | 18:58.5 | 87th · 1st on team | 134.5 | +0.029 | ★CR CSR |
| 2019-11-02 | National Trails Raceway | 5000m | 18:45.7 | 25th · 1st on team | 134.9 | +0.020 | ★CR R CSR RSR |
| 2019-10-19 | Voice of America Park | 5000m | 18:39.7 | 2nd · 1st on team | 133.1 | -0.002 | SR CSR |
| 2019-09-28 | Indian Riffle Park | 5000m | 19:10.4 | 2nd · 1st on team | 133.5 | +0.018 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | National Trails Raceway | 5000m | 19:00.7 | 23rd · 1st on team | 133.6 | +0.020 | CR CSR |
| 2018-10-27 | Troy HS | 5000m | 18:44.1 | 12th · 2nd on team | 133.4 | +0.014 | ★CR CSR |
| 2018-10-20 | Voice of America Park | 5000m | 18:23.7 | 2nd · 1st on team | 134.8 | -0.002 | PR ★CR R SR CSR RSR |
| 2018-09-01 | Lebanon HS | 5000m | 19:55.3 | 6th · 3rd on team | 126.0 | -0.004 | CR CSR |
| 2018-08-18 | National Trails Raceway | 5000m | 19:45.8 | 12th · 3rd on team | 127.6 | +0.020 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Laverne Gibson Course | 5000m | 19:26.7 | 138th · 3rd on team | 129.9 | +0.029 | CR CSR |
| 2017-11-04 | National Trails Raceway | 5000m | 19:19.5 | 64th · 3rd on team | 130.0 | +0.020 | CR R CSR RSR |
| 2017-10-28 | Troy HS | 5000m | 19:27.2 | 29th · 2nd on team | 128.7 | +0.014 | CR R CSR RSR |
| 2017-10-21 | Voice of America Park | 5000m | 19:19.1 | 10th · 3rd on team | 128.1 | -0.002 | PR CR R SR CSR RSR |
| 2017-09-16 | EP Tom Sawyer State Park | 5000m | 20:45.9 | 112th · 5th on team | 121.1 | +0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Mid-American Conference Outdoor Track Field Championships | 5000m | 16:35.21 | 7th · 2nd on team | 122.0 | -0.037 | |
| 2026-05-16 | Mid-American Conference Outdoor Track Field Championships | 10-km | 34:05.79 | 5th · 1st on team | 123.8 | -0.037 | |
| 2026-05-01 | Jesse Owens Classic | 5000m | 16:23.18 | 4th · 2nd on team | 121.1 | -0.046 | |
| 2026-04-16 | 2026 Wake Forest Invitational | 10-km | 34:22.75 | 6th · 1st on team | 120.9 | -0.042 | |
| 2026-03-26 | Raleigh Relays | 10-km | 34:04.65 | 16th · 1st on team | 122.6 | -0.038 | ★PR SR |
| 2026-02-27 | MAC Indoor Track & Field Championships | 5000m | 16:19.49 | 3rd · 1st on team | 124.5 | -0.033 | ★PR SR RSR |
| 2026-02-27 | MAC Indoor Track & Field Championships | 3000m | 9:32.12 | 6th · 1st on team | 122.8 | -0.033 | |
| 2026-02-13 | Heartland Invitational | 1mile | 4:55.7 | 8th · 2nd on team | 118.2 | -0.034 | SR |
| 2026-02-13 | Heartland Invitational | 3000m | 9:33.38 | 4th · 1st on team | 121.4 | -0.034 | |
| 2026-01-30 | Meyo Invitational | 3000m | 9:27.12 | 15th · 1st on team | 121.7 | -0.043 | SR RSR |
| 2026-01-16 | Indiana Invitational | 3000m | 9:40.07 | 2nd · 1st on team | 121.1 | -0.043 | SR RSR |
| 2026-01-10 | Marshall Alumni Classic | 1mile | 5:00.57 | 4th · 4th on team | 116.2 | -0.034 | SR |
| 2026-01-10 | Marshall Alumni Classic | 3000m | 9:43.21 | 1st · 1st on team | 119.3 | -0.034 | SR RSR |
| 2025-12-05 | GVSU Holiday Open | 5000m | 16:45.66 | 8th · 1st on team | 118.9 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Jesse Owens Classic | 5000m | 16:29.07 | 1st · 1st on team | 120.9 | -0.046 | PR SR |
| 2025-04-18 | Bryan Clay Invitational | 10-km | 34:35.74 | 13th · 1st on team | 115.8 | -0.048 | SR |
| 2025-02-28 | Mid-American Conference Championships | 3000m | 9:48 | 9th · 3rd on team | 119.2 | -0.026 | |
| 2025-02-28 | Mid-American Conference Championships | 5000m | 16:48.14 | 4th · 2nd on team | 120.5 | -0.026 | |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 9:26.14 | 75th · 1st on team | 122.6 | -0.053 | ★PR SR RSR |
| 2025-01-31 | 2025 Meyo Invitational | 1mile | 4:51.17 | 17th · 3rd on team | 119.0 | -0.043 | ★PR SR |
| 2025-01-24 | Crossroads of America Invitational | 3000m | 9:31.43 | 3rd · 1st on team | 121.5 | -0.034 | PR SR RSR |
| 2025-01-24 | Crossroads of America Invitational | 1mile | 4:56.36 | 9th · 3rd on team | 117.8 | -0.034 | PR SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 16:32.12 | 91st · 2nd on team | 119.1 | -0.053 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MAC Conference Outdoor Championships | 5000m | 17:08.57 | 9th · 2nd on team | 118.7 | -0.027 | |
| 2024-05-11 | MAC Conference Outdoor Championships | 10-km | 34:55.09 | 3rd · 1st on team | 123.4 | -0.027 | RSR |
| 2024-04-27 | UL Clark Wood Inv TF 2024 | 1500m | 4:37 | 11th · 3rd on team | 117.0 | -0.035 | ★PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 10-km | 34:19.4 | 11th · 1st on team | 117.0 | -0.048 | PR SR |
| 2024-03-30 | Raleigh Relays | 5000m | 16:34.52 | 50th · 1st on team | 121.4 | -0.038 | PR SR |
| 2024-02-23 | Meet results → | Women's 5000 Meters | 16:33.95 | 4th · 1st on team | 122.1 | — | ★PR SR RSR |
| 2024-02-23 | Meet results → | Women's 3000 Meters | 9:36.74 | 5th · 1st on team | 121.4 | — | ★PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 5000m | 16:36.96 | 66th · 1st on team | 118.6 | -0.053 | PR SR |
| 2024-01-27 | PSU National Open | 3000m | 9:45.2 | 4th · 2nd on team | 119.6 | -0.045 | PR SR |
| 2024-01-20 | Hokie Invitational | 3000m | 9:47.03 | 5th · 3rd on team | 119.9 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Mid-American Outdoor Track & Field Championships | 5000m | 17:16.3 | 10th · 3rd on team | 116.9 | -0.035 | |
| 2023-05-13 | Mid-American Conference Outdoor Championships | 5000m | 17:16.3 | 10th · 3rd on team | 117.2 | -0.028 | |
| 2023-04-29 | Drake Relays | 5000m | 16:51.94 | 22nd · 1st on team | 119.0 | -0.043 | |
| 2023-04-22 | Jesse Owens Track & Field Classic | 1500m | 4:39.57 | 17th · 4th on team | 114.6 | -0.046 | PR SR |
| 2023-04-08 | Duke Invitational | 5000m | 16:39.81 | 12th · 1st on team | 121.1 | -0.038 | PR SR RSR |
| 2023-04-01 | 2023 Oliver Nikoloff | 1500m | 4:42.59 | 6th · 1st on team | 116.3 | -0.031 | PR SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 17:15.09 | 110th · 2nd on team | 117.7 | -0.038 | |
| 2023-02-25 | Mid-American Conference Indoor Championships | 3000m | 9:58.12 | 16th · 3rd on team | 117.3 | -0.034 | PR SR |
| 2023-02-25 | Mid-American Indoor Championship | 3000m | 9:58.12 | 16th · 3rd on team | 117.3 | -0.034 | |
| 2023-02-25 | Mid-American Conference Indoor Championships | 5000m | 17:15.48 | 10th · 2nd on team | 118.4 | -0.034 | RSR |
| 2023-02-25 | Mid-American Indoor Championship | 5000m | 17:15.48 | 10th · 2nd on team | 118.4 | -0.034 | |
| 2023-02-18 | Virginia Tech Challenge | 1mile | 4:59.66 | 3rd · 3rd on team | 116.5 | -0.040 | PR SR |
| 2023-02-04 | Meyo Invitational | 5000m | 16:58.12 | 3rd · 1st on team | 118.2 | -0.043 | PR SR RSR |
| 2023-01-28 | Indiana University Relays | 3000m | 10:04.18 | 31st · 4th on team | 116.3 | -0.043 | PR SR |
| 2023-01-20 | Youngstown State Collegiate Invitational | 1mile | 5:00.79 | 4th · 3rd on team | 116.7 | -0.032 | PR SR RSR |
| 2023-01-14 | Marshall Classic | 1mile | 5:06.46 | 7th · 3rd on team | 114.2 | -0.034 | PR SR RSR |
| 2023-01-14 | Marshall Classic | 800m | 2:27.55 | 13th · 7th on team | 107.1 | -0.034 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Mid American Conference Outdoor Championships | 5000m | 18:15.48 | 17th · 2nd on team | 113.2 | -0.020 | |
| 2022-04-30 | Outdoor Music City Challenge | 5000m | 17:41.79 | 6th · 2nd on team | 114.6 | -0.043 | |
| 2022-04-23 | Indiana Invite | 5000m | 17:33.68 | 32nd · 1st on team | 116.8 | -0.036 | RSR |
| 2022-04-16 | Meet results → | Women's 3000 Meters | 10:08.4 | 4th · 1st on team | 114.8 | — | PR SR |
| 2022-04-09 | Tennessee Relays | 1500m | 4:45.17 | 27th · 3rd on team | 114.5 | -0.036 | PR SR |
| 2022-04-02 | Oliver Nikoloff Invitational | 5000m | 17:24.28 | 9th · 2nd on team | 116.3 | -0.031 | PR SR RSR |
| 2022-03-26 | Yellow Jacket Outdoor Invitational | 1500m | 5:02.57 | 10th · 2nd on team | 110.4 | -0.016 | |
| 2022-03-18 | Blizzard Buster | 1500m | 4:46.94 | 15th · 2nd on team | 113.4 | -0.030 | PR SR RSR |
| 2022-03-18 | Blizzard Buster | 800m | 2:27.23 | 10th · 4th on team | 108.0 | -0.030 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | OHSAA D1 State Track & Field Championships | 3200m | 11:50.43 | 17th · 2nd on team | 126.0 | -0.031 | |
| 2021-05-28 | OHSAA D1 Region 4 | 3200m | 11:05.38 | 3rd · 2nd on team | 132.4 | -0.043 | ★PR SR |
| 2021-05-21 | OHSAA D1 Southwest District - Ross | 3200m | 11:10.68 | 2nd · 2nd on team | 134.4 | -0.026 | PR SR RSR |
| 2021-05-07 | Rod Russell Invitational | 1mile | 5:11.48 | 17th · 2nd on team | 132.2 | -0.042 | PR SR |
| 2021-04-30 | Wayne Invitational | 1600m | 5:16.07 | 8th · 1st on team | 129.3 | -0.043 | SR |
| 2021-04-30 | Wayne Invitational | 800m | 2:30.92 | 24th · 2nd on team | 121.7 | -0.043 | |
| 2021-04-24 | Lakota East Invitational | 3200m | 11:11.23 | 1st · 1st on team | 133.2 | -0.029 | PR SR RSR |
| 2021-04-21 | Lakota West Invitational | 800m | 2:24.77 | 4th · 2nd on team | 127.4 | -0.041 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | UK HS Invitational | 1mile | 5:35.8 | 37th · 1st on team | 123.2 | -0.043 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-24 | OHSAA D1 Region 4 | 1600m | 5:06.79 | 7th · 1st on team | 133.3 | -0.043 | ★PR SR RSR |
| 2019-04-20 | Eastern Relays | 3200m | 11:16.02 | 13th · 2nd on team | 132.2 | -0.035 | PR SR |
| 2019-03-02 | OATCCC D1 Indoor State Championship | 1600m | 5:11.6 | 12th · 1st on team | 132.4 | -0.036 | PR SR RSR |
| 2019-02-16 | University of Kentucky HS Invitational | 1mile | 5:15.87 | 20th · 1st on team | 131.0 | -0.043 | PR SR RSR |
| 2019-02-02 | Music City HS Indoor Invitational | 800m | 2:31.88 | 32nd · 1st on team | 120.6 | -0.041 | SR RSR |
| 2019-02-02 | Music City HS Indoor Invitational | 1mile | 5:17.59 | 6th · 1st on team | 130.0 | -0.041 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-25 | OHSAA D1 Region 4 | 1600m | 5:20.77 | 8th · 1st on team | 128.2 | -0.043 | PR SR |
| 2018-05-04 | Rod Russell Mason Invitational | 1mile | 5:27.02 | 22nd · 1st on team | 126.4 | -0.042 | PR SR |
| 2018-05-04 | Rod Russell Mason Invitational | 1600m | 5:25.3 | 22nd · 1st on team | 126.2 | -0.042 | PR SR |
| 2018-04-27 | Wayne Invitational | 800m | 2:25.06 | 24th · 1st on team | 125.8 | -0.043 | PR SR |
| 2018-04-21 | Eastern Relays | 3200m | 11:34.03 | 25th · 2nd on team | 128.7 | -0.035 | PR SR RSR |