Cassie Burnside
Morningside (IA) · SR-4 · NAIAGPAC · Compare head to head
Athlete rating
101.3
2014 TF season
Races
48
Seasons
5
2010 — 2014
RankedNation #6033·NAIA #651·GPAC #60·IA #323·Team #37
?
Training paces
& VO2max →
critical speed
7:31/mi, fitted from
17 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2013 XC
94.6
Morningside (IA) · Grade SR-4
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-09 |
GPAC Championships
|
5000m |
22:37.2 |
81st
· 8th on team |
93.7 |
— |
★CR
CSR
|
| 2013-10-26 |
Mount Marty College
|
5000m |
21:58.4 |
87th
· 10th on team |
96.2 |
+0.005 |
★CR
CSR
|
| 2013-10-12 |
Adams Nature Preserve
|
5000m |
21:25.5 |
61st
· 11th on team |
96.3 |
-0.018 |
★PR
★CR
SR
CSR
RSR
|
| 2013-09-20 |
Ewing Park
|
5000m |
22:57 |
54th
· 12th on team |
92.7 |
+0.017 |
★CR
SR
CSR
|
| 2013-09-06 |
Yankton Trail Park
|
4828m |
20:36.4 |
139th
· 12th on team |
94.2 |
-0.047 |
★PR
★CR
SR
CSR
RSR
|
Track & Field
TF speed rating
2014 TF
102.2
Morningside (IA) · Grade SR-4
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-04-22 |
Meet results →
|
Women's 800 Meters |
2:35.25 |
21st
· 5th on team |
— |
— |
★PR
SR
|
| 2014-04-16 |
Meet results →
|
Women's 800 Meters |
2:37.63 |
21st
· 7th on team |
— |
— |
|
| 2014-04-11 |
Sioux City Relays
|
1500m |
5:24.87 |
38th
· 4th on team |
101.1 |
-0.029 |
★PR
R
SR
RSR
|
| 2014-04-11 |
Sioux City Relays
|
800m |
2:32.8 |
45th
· 8th on team |
103.3 |
-0.029 |
★PR
★R
SR
RSR
|
| 2014-03-28 |
Meet results →
|
Women's 1500 Meters |
5:34.48 |
41st
· 6th on team |
— |
— |
★PR
SR
|
| 2014-02-21 |
Meet results →
|
Women's Mile |
5:57.67 |
15th
· 3rd on team |
— |
— |
|
| 2014-02-15 |
Meet results →
|
Women's Mile |
5:57.58 |
5th
· 2nd on team |
— |
— |
★PR
SR
|
| 2014-02-08 |
Meet results →
|
Women's 800 Meters |
2:39.7 |
13th
· 7th on team |
— |
— |
|
| 2014-01-31 |
Meet results →
|
Women's 800 Meters |
2:35.5 |
9th
· 3rd on team |
— |
— |
PR
SR
|
| 2014-01-25 |
Meet results →
|
Women's Mile |
6:10.17 |
8th
· 3rd on team |
— |
— |
|
| 2014-01-18 |
Meet results →
|
Women's Mile |
6:09.52 |
20th
· 3rd on team |
— |
— |
SR
|
| 2014-01-18 |
Meet results →
|
Women's 1000 Meters |
3:32.53 |
19th
· 4th on team |
— |
— |
★PR
SR
|
2013 TF
—
Morningside (IA) · Grade JR-3
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-04-19 |
Meet results →
|
Women's 1500 Meters |
5:36.5 |
21st
· 6th on team |
— |
— |
SR
|
| 2013-04-12 |
Meet results →
|
Women 1500m Run UCO |
5:54.85 |
48th
· 10th on team |
— |
— |
SR
|
| 2013-04-12 |
Meet results →
|
Women 800m Run UCO |
2:41.48 |
24th
· 11th on team |
— |
— |
SR
|
| 2013-04-06 |
Meet results →
|
Women's 1500 Meters |
5:46.12 |
12th
· 5th on team |
— |
— |
SR
|
| 2013-02-16 |
Meet results →
|
Women's Mile |
6:04.77 |
16th
· 6th on team |
— |
— |
|
| 2013-02-09 |
Meet results →
|
Women's Mile |
6:01.58 |
10th
· 7th on team |
— |
— |
PR
SR
|
| 2013-02-02 |
Meet results →
|
Women's 1000 Meters |
3:37.7 |
15th
· 4th on team |
— |
— |
PR
SR
|
| 2013-02-02 |
Meet results →
|
Women's Mile |
6:08.67 |
18th
· 5th on team |
— |
— |
PR
SR
|
| 2013-01-25 |
Meet results →
|
Women's Mile |
6:12.43 |
9th
· 5th on team |
— |
— |
PR
SR
|
| 2013-01-18 |
Meet results →
|
Women's 800 Meters |
2:45.59 |
36th
· 11th on team |
— |
— |
SR
|
| 2013-01-12 |
Meet results →
|
Women's Mile |
6:13.3 |
8th
· 4th on team |
— |
— |
PR
SR
|
2012 TF
—
Morningside (IA) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-04-24 |
Meet results →
|
Women's 1500 Meters |
5:42.53 |
11th
· 5th on team |
— |
— |
|
| 2012-04-21 |
Meet results →
|
Women's 1500 Meters |
5:36.09 |
28th
· 11th on team |
— |
— |
PR
SR
|
| 2012-04-13 |
Meet results →
|
Women's 800m Run Division 18 |
2:45.09 |
52nd
· 10th on team |
— |
— |
★PR
SR
|
| 2012-04-13 |
Meet results →
|
Women's 1,500m Run Division 18 |
5:42.73 |
38th
· 11th on team |
— |
— |
★PR
SR
|
| 2012-04-05 |
Meet results →
|
Women's 800 Meters |
2:42.73 |
20th
· 5th on team |
— |
— |
SR
|
| 2012-03-30 |
Meet results →
|
Women's 800 Meters |
2:50.2 |
37th
· 6th on team |
— |
— |
|
| 2012-02-11 |
Meet results →
|
Women's Mile |
6:15.63 |
7th
· 5th on team |
— |
— |
|
| 2012-02-04 |
Meet results →
|
Women's Mile |
6:13.98 |
18th
· 6th on team |
— |
— |
PR
SR
|
| 2012-01-28 |
Meet results →
|
Women's 800 Meters |
2:46.33 |
15th
· 4th on team |
— |
— |
SR
|
2011 TF
96.2
Morningside (IA) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-04-29 |
Meet results →
|
Women's 800 Meters |
2:40.14 |
15th
· 3rd on team |
— |
— |
PR
SR
|
| 2011-04-29 |
Meet results →
|
Women's 1500 Meters |
5:57.36 |
21st
· 4th on team |
— |
— |
|
| 2011-04-26 |
Wildcat Classic
|
800m |
2:44.36 |
13th
· 7th on team |
98.4 |
-0.005 |
PR
R
SR
RSR
|
| 2011-04-15 |
Meet results →
|
Women 800m Run UCO |
2:39.48 |
27th
· 8th on team |
— |
— |
★PR
SR
|
| 2011-04-15 |
Meet results →
|
Women 1500m Run UCO |
5:50.28 |
52nd
· 10th on team |
— |
— |
★PR
SR
|
| 2011-04-08 |
Meet results →
|
Women's 1500 Meters |
5:55.02 |
29th
· 7th on team |
— |
— |
PR
SR
|
| 2011-04-01 |
Meet results →
|
Women's 800 Meters |
2:45.1 |
50th
· 5th on team |
— |
— |
|
| 2011-02-12 |
Meet results →
|
Women's 800 Meters |
2:41.74 |
22nd
· 6th on team |
— |
— |
PR
SR
|
| 2011-01-22 |
Wildcat Open
|
800m |
2:47.28 |
7th
· 4th on team |
94.0 |
-0.030 |
PR
SR
RSR
|
