Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-16 | Ivey Redmon Sports Complex | 4000m | 18:14.5 | 10th · 6th on team | 120.1 | +0.034 | ★PR ★CR SR CSR |
| 2025-10-11 | Cuthbertson Middle School | 3000m | 12:44.8 | 9th · 7th on team | 120.3 | -0.006 | ★CR CSR |
| 2025-10-08 | McAlpine Creek Park | 3000m | 12:22.1 | 20th · 7th on team | 124.4 | +0.000 | ★CR CSR |
| 2025-10-04 | Wingate University | 3000m | 13:15 | 17th · 7th on team | 116.8 | +0.007 | CSR |
| 2025-09-25 | Cuthbertson Middle School | 3000m | 13:01.1 | 8th · 6th on team | 117.8 | -0.006 | CR CSR |
| 2025-09-13 | Marvin Ridge | 3000m | 12:46.5 | 6th · 4th on team | 127.7 | +0.048 | ★CR R CSR RSR |
| 2025-09-10 | Weddington MS | 3000m | 12:25.4 | 6th · 6th on team | 122.9 | +0.016 | ★CR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 3218m | 13:29.7 | 19th · 6th on team | 125.1 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2025-08-28 | Piedmont Middle School | 3000m | 12:53 | 7th · 6th on team | 118.8 | -0.006 | ★CR CSR |
| 2025-08-23 | Metrolina Christian Academy | 3000m | 12:12 | 17th · 5th on team | 122.1 | -0.018 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 3000m | 12:45.7 | 230th · 4th on team | 124.9 | +0.027 | ★CR R CSR RSR |
| 2024-12-07 | McAlpine Creek Park | 3000m | 12:40.9 | 84th · 4th on team | 122.1 | +0.000 | CR R CSR RSR |
| 2024-11-24 | Hagan-Stone Park | 3000m | 12:42.3 | 3rd · 3rd on team | 121.4 | -0.005 | ★CR CSR |
| 2024-11-03 | Hagan-Stone Park | 3000m | 13:02.1 | 7th · 4th on team | 118.1 | -0.005 | CR CSR |
| 2024-10-09 | McAlpine Creek Greenway | 3000m | 12:38.8 | 21st · 7th on team | 119.8 | -0.022 | PR ★CR SR CSR |
| 2024-10-05 | Cuthbertson Middle School | 3000m | 13:48.6 | 1st · 1st on team | 111.2 | -0.006 | |
| 2024-10-03 | Wingate University | 3000m | 12:55.8 | 18th · 7th on team | 122.0 | +0.007 | PR ★CR R SR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 3000m | 13:17.3 | 43rd · 8th on team | 116.5 | +0.000 | PR CR SR CSR |
| 2024-09-19 | South Piedmont Community College - Old Charlotte Highway Campus | 3000m | 13:46.1 | 27th · 10th on team | 113.2 | +0.005 | ★CR CSR |
| 2024-09-07 | Cuthbertson Middle School | 3000m | 13:20.6 | 1st · 1st on team | 114.7 | -0.006 | CR CSR |
| 2024-08-29 | Marvin Ridge | 3000m | 13:49.68 | 18th · 6th on team | 118.0 | +0.048 | CR CSR RSR |
| 2024-08-24 | Metrolina Christian Academy | 3000m | 13:19.5 | 23rd · 6th on team | 115.2 | -0.018 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3000m | 14:08.1 | 367th · 7th on team | 119.5 | -0.001 | ★CR R CSR RSR |
| 2023-11-19 | Hagan-Stone Park | 3000m | 14:04.9 | 10th · 6th on team | 117.5 | -0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | NCRunners Middle School All-State Meet | 3200m | 11:44.74 | 7th · 1st on team | 135.0 | -0.040 | ★PR ★R SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:45.13 | 37th · 5th on team | 128.0 | -0.042 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:42.94 | 37th · 5th on team | 127.9 | -0.042 | ★PR SR |
| 2026-04-17 | Cuthbertson UCPS MS Meet #11 | 800m | 2:43.44 | 6th · 3rd on team | 122.4 | -0.032 | ★PR SR |
| 2026-03-30 | Parkwood UCPS MS Meet #10 | 1600m | 6:02.03 | 6th · 4th on team | 122.3 | -0.033 | |
| 2026-03-28 | Marvin Ridge Middle School Spring 2026 Invitational | 3200m | 13:02.7 | 4th · 1st on team | 122.8 | -0.030 | |
| 2026-03-21 | Monroe MS Invitational | 3200m | 12:40.5 | 2nd · 1st on team | 127.1 | -0.025 | |
| 2026-03-09 | Marvin Ridge UCPS MS Meet #4 | 1600m | 5:54.97 | 3rd · 3rd on team | 125.1 | -0.030 | PR SR |
| 2026-03-06 | Middle School Clash of the Carolinas | 3200m | 12:13.7 | 3rd · 2nd on team | 130.8 | -0.032 | PR SR |
| 2026-03-02 | Marvin Ridge UCPS MS Meet #2 | 800m | 2:52.73 | 7th · 4th on team | 116.1 | -0.030 | SR |
| 2026-02-28 | Spring into the Season Kickoff | 3200m | 12:14.91 | 7th · 4th on team | 131.0 | -0.029 | PR R SR RSR |
| 2026-01-18 | The VA Showcase | 3000m | 12:03.23 | 3rd · 1st on team | 125.6 | -0.036 | ★PR SR RSR |
| 2026-01-18 | The VA Showcase | 1500m | 5:40.99 | 21st · 5th on team | 120.6 | -0.036 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | 2miles | 13:28.69 | 8th · 1st on team | 118.7 | -0.039 | ★PR SR |
| 2025-05-03 | Carolina Distance Carnival MS | 1600m | 6:00.2 | 6th · 6th on team | 121.6 | -0.042 | |
| 2025-04-29 | Metrolina Christian Meet No. 4 | 3200m | 13:27.25 | 7th · 6th on team | 119.0 | -0.029 | |
| 2025-04-29 | MCA meet #4 | 3200m | 13:27.5 | 6th · 6th on team | 119.4 | -0.029 | |
| 2025-04-29 | MCA meet #4 | 3200m | 13:27.5 | 6th · 6th on team | 119.4 | -0.029 | |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 6:00.15 | 57th · 6th on team | 121.8 | -0.042 | |
| 2025-03-29 | Marvin Ridge MS Invitational | 3200m | 13:14 | 6th · 2nd on team | 120.8 | -0.030 | PR SR |
| 2025-03-21 | Cuthbertson UCPS MS Meet #6 | 1600m | 5:59.72 | 8th · 3rd on team | 123.2 | -0.032 | |
| 2025-03-07 | Marvin Ridge UCPS MS Meet #4 | 800m | 2:51.8 | 14th · 5th on team | 116.9 | -0.030 | PR SR |
| 2025-02-20 | Cuthbertson UCPS MS Meet #2 | 1600m | 5:57.17 | 8th · 3rd on team | 123.9 | -0.032 | PR SR RSR |
| 2025-02-12 | East Union UCPS MS Meet #7 | 800m | 2:52.47 | 4th · 4th on team | 116.6 | -0.030 | PR SR RSR |