Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | McAlpine Creek Park | 5000m | 18:16.3 | 19th · 6th on team | 112.4 | +0.002 | |
| 2025-10-08 | McAlpine Creek Park | 5000m | 17:55.3 | 52nd · 13th on team | 113.9 | +0.002 | ★PR ★CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 18:00.1 | 296th · 4th on team | 113.1 | +0.000 | PR ★CR SR CSR |
| 2025-09-13 | Clover High School | 5000m | 18:26.1 | 45th · 6th on team | 114.4 | +0.037 | ★CR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 18:16.5 | 18th · 2nd on team | 112.5 | +0.010 | PR ★CR SR CSR RSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 18:26.4 | 5th · 1st on team | 109.9 | +0.002 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 4000m | 13:56 | 133rd · 2nd on team | 138.5 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2024-12-07 | McAlpine Creek Park | 4000m | 14:18.6 | 43rd · 1st on team | 132.4 | +0.011 | PR ★CR R SR CSR RSR |
| 2024-10-12 | Frank Lisk Park | 3000m | 11:08.8 | 3rd · 2nd on team | 126.7 | +0.015 | ★CR CSR |
| 2024-10-05 | Cuthbertson Middle School | 3000m | 11:28 | 7th · 2nd on team | 119.9 | -0.006 | ★CR CSR |
| 2024-09-21 | McAlpine Creek Park | 3000m | 10:54 | 5th · 3rd on team | 127.2 | +0.000 | ★CR CSR |
| 2024-09-19 | South Piedmont Community College - Old Charlotte Highway Campus | 3000m | 11:08.9 | 8th · 3rd on team | 125.2 | +0.005 | ★CR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 3218m | 11:46.1 | 12th · 2nd on team | 128.2 | +0.013 | ★PR ★CR SR CSR RSR |
| 2024-08-29 | Marvin Ridge | 3000m | 11:29.61 | 6th · 1st on team | 127.1 | +0.048 | ★CR CSR |
| 2024-08-24 | Metrolina Christian Academy | 3000m | 10:44.2 | 5th · 2nd on team | 127.9 | -0.018 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3000m | 11:01 | 81st · 2nd on team | 126.4 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-11-25 | McAlpine Creek Park | 3000m | 11:04.3 | 16th · 2nd on team | 125.9 | +0.000 | PR CR R SR CSR RSR |
| 2023-11-19 | Hagan-Stone Park | 3000m | 11:31.6 | 7th · 3rd on team | 118.3 | -0.005 | ★CR CSR |
| 2023-10-11 | McAlpine Creek Park | 3000m | 11:25.7 | 26th · 7th on team | 121.2 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-30 | Wingate University | 3000m | 12:09.7 | 24th · 7th on team | 115.9 | +0.007 | ★CR CSR |
| 2023-09-23 | McAlpine Creek Park | 3000m | 11:33.8 | 21st · 7th on team | 118.7 | +0.000 | CR CSR |
| 2023-09-18 | Cane Creek Park | 3000m | 11:31.4 | 2nd · 2nd on team | 119.5 | -0.012 | PR ★CR SR CSR |
| 2023-09-14 | Marvin Ridge | 3000m | 12:15.3 | 10th · 8th on team | 120.5 | +0.048 | CR R CSR RSR |
| 2023-09-09 | Cuthbertson Middle School | 3000m | 12:01.3 | 9th · 5th on team | 116.5 | -0.006 | PR CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 3218m | 13:22.9 | 35th · 8th on team | 113.6 | +0.013 | PR CR SR CSR RSR |
| 2023-08-26 | Metrolina Christian Academy | 3000m | 15:08 | 13th · 2nd on team | — | -0.018 | CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Cuthbertson Middle School | 3000m | 12:11.2 | 5th · 2nd on team | 115.6 | -0.006 | PR CR R SR CSR RSR |
| 2022-10-08 | Piedmont Middle School | 3000m | 12:26.7 | 47th · 19th on team | 112.0 | -0.006 | PR ★CR R SR CSR RSR |
| 2022-10-06 | McAlpine Creek Park | 3000m | 12:46.4 | 68th · 20th on team | 109.9 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 3000m | 13:37.4 | 100th · 21st on team | — | +0.000 | PR CR SR CSR |
| 2022-09-07 | Marvin Ridge | 3000m | 16:01.5 | 71st · 38th on team | 91.8 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | 2026 Last Chance Classic | 3200m | 10:50.99 | 10th · 4th on team | 112.2 | -0.035 | |
| 2026-04-23 | Marvin Ridge Home Meet 3 (Senior Night) | 1600m | 4:56.74 | 6th · 4th on team | 114.0 | -0.030 | |
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:11.91 | 320th · 14th on team | 113.4 | -0.042 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:51.52 | 473rd · 6th on team | 114.6 | -0.042 | SR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:53.37 | 477th · 6th on team | 114.7 | -0.042 | ★PR SR |
| 2026-03-28 | Weddington Invitational | 3200m | 10:39.72 | 50th · 5th on team | 113.3 | -0.042 | |
| 2026-03-19 | Marvin Ridge Home Meet 2 | 1600m | 5:00.07 | 7th · 5th on team | 112.7 | -0.030 | |
| 2026-03-11 | Marvin Ridge Home Meet 1 | 800m | 2:15.54 | 5th · 2nd on team | 111.7 | -0.030 | PR SR |
| 2026-03-04 | Weddington Meet #1 | 1600m | 5:04.73 | 9th · 4th on team | 109.7 | -0.042 | |
| 2026-01-18 | The VA Showcase | 1600m | 4:58.94 | 388th · 10th on team | 112.8 | -0.036 | SR RSR |
| 2026-01-18 | The VA Showcase | 3200m | 10:37.93 | 222nd · 4th on team | 116.9 | -0.036 | ★PR SR RSR |
| 2026-01-07 | Marvin Ridge Polar Bear 2 | 1000m | 2:54.57 | 4th · 2nd on team | 112.7 | -0.030 | ★PR SR RSR |
| 2025-12-20 | Christmas is Near Invitational | 1600m | 5:01.81 | 26th · 1st on team | 111.8 | -0.031 | SR RSR |
| 2025-12-16 | Sun Valley Polar Bear | 1000m | 2:56.17 | 8th · 5th on team | 111.8 | -0.029 | PR SR RSR |
| 2025-12-10 | Marvin Ridge Polar Bear 1 | 1600m | 5:06.41 | 4th · 3rd on team | 110.3 | -0.030 | SR RSR |
| 2025-12-06 | Cold Turkey Invitational at Marvin Ridge HS | 1000m | 2:59.19 | 12th · 3rd on team | 109.9 | -0.028 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | NC Runners All State MS Meet | 1600m | 4:55.56 | 12th · 3rd on team | 133.1 | -0.043 | |
| 2025-05-03 | NC Runners All State MS Meet | 800m | 2:17.64 | 14th · 3rd on team | 130.2 | -0.043 | PR SR |
| 2025-04-29 | Metrolina Christian Meet No. 4 | 3200m | 10:44.6 | 5th · 1st on team | 133.1 | -0.029 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:51.06 | 24th · 2nd on team | 135.6 | -0.042 | ★PR SR RSR |
| 2025-04-12 | UCPS MS Track and Field Championships | 1600m | 4:56.69 | 5th · 2nd on team | 134.8 | -0.026 | PR SR RSR |
| 2025-04-03 | Sun Valley UCPS MS Meet #8 | 400m | 1:02.17 | 13th · 6th on team | — | -0.029 | ★PR SR |
| 2025-04-03 | Sun Valley UCPS MS Meet #8 | 1600m | 5:00.64 | 2nd · 2nd on team | 132.9 | -0.029 | PR SR RSR |
| 2025-03-29 | Marvin Ridge MS Invitational | 1600m | 5:01.72 | 6th · 2nd on team | 132.1 | -0.030 | PR SR RSR |
| 2025-03-07 | Marvin Ridge UCPS MS Meet #4 | 800m | 2:24.07 | 6th · 3rd on team | 126.2 | -0.030 | SR RSR |
| 2025-03-07 | Marvin Ridge UCPS MS Meet #4 | 1600m | 5:10.12 | 6th · 3rd on team | 128.6 | -0.030 | PR SR RSR |
| 2025-02-20 | Cuthbertson UCPS MS Meet #2 | 800m | 2:25.98 | 3rd · 1st on team | 124.2 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | NCRunner MS All - State | 3200m | 10:59.86 | 16th · 2nd on team | 128.5 | -0.040 | PR R SR RSR |
| 2024-05-03 | NCRunner MS All - State | 800m | 2:18.19 | 18th · 3rd on team | 130.4 | -0.040 | PR R SR RSR |
| 2024-04-18 | Parkwood UCPS MS Meet #10 | 1600m | 5:17.25 | 3rd · 2nd on team | 125.9 | -0.033 | PR SR RSR |
| 2024-04-13 | Monroe MS Invitational | 3200m | 11:41.35 | 9th · 2nd on team | 122.6 | -0.029 | PR SR |
| 2024-04-13 | Monroe MS Invitational | 400m | 1:04.93 | 28th · 6th on team | — | -0.029 | PR SR |
| 2024-04-12 | East Union UCPS MS Meet #8 | 1600m | 5:28.23 | 2nd · 2nd on team | 122.1 | -0.030 | PR SR |
| 2024-03-23 | Marvin Ridge MS Invitational | 3200m | 11:46.07 | 12th · 3rd on team | 121.1 | -0.030 | PR SR |
| 2024-03-20 | Cuthbertson UCPS MS Meet #7 | 400m | 1:05.93 | 12th · 9th on team | — | -0.032 | PR SR |
| 2024-03-13 | Marvin Ridge UCPS MS Meet #4 | 800m | 2:26.48 | 6th · 4th on team | 124.2 | -0.030 | PR SR RSR |
| 2024-03-02 | UCPS JV MS Kickoff #2 | 1600m | 5:33.6 | 1st · 1st on team | 119.2 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Monroe MS Meet #3 | 400m | 1:12.82 | 29th · 9th on team | — | -0.029 | PR SR |
| 2023-04-22 | Monroe MS Meet #3 | 1600m | 5:51.85 | 11th · 7th on team | 113.6 | -0.029 | |
| 2023-04-01 | UA MS Meet #1 | 800m | 2:44.33 | 11th · 4th on team | 111.7 | -0.031 | PR SR |
| 2023-03-11 | Marvin Ridge MS Meet | 1600m | 5:50.21 | 13th · 5th on team | 114.0 | -0.030 | PR SR RSR |
| 2023-03-04 | FHHS MS Track Meet 1 | 800m | 2:52.82 | 16th · 8th on team | 105.6 | -0.030 | PR SR RSR |
| 2023-03-04 | FHHS MS Track Meet 1 | 1600m | 5:56.05 | 16th · 8th on team | 112.4 | -0.030 | PR SR RSR |