Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-13 | Blue River Cross Country Course | 4000m | 16:44.9 | 99th · 2nd on team | 129.2 | +0.030 | ★PR ★CR SR CSR |
| 2025-11-16 | Ivey Redmon Sports Complex | 4000m | — | — | — | +0.034 | PR ★CR SR CSR |
| 2025-10-11 | Cuthbertson Middle School | 3000m | 12:29.6 | 8th · 1st on team | 122.7 | -0.006 | ★CR CSR |
| 2025-10-08 | McAlpine Creek Park | 3000m | 11:46.4 | 11th · 1st on team | 130.7 | -0.000 | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | Wingate University | 3000m | 12:17.3 | 7th · 1st on team | 125.9 | +0.007 | ★CR R CSR RSR |
| 2025-09-13 | Marvin Ridge | 3000m | 12:58 | 10th · 1st on team | 125.8 | +0.048 | ★CR R CSR RSR |
| 2025-09-10 | Weddington MS | 3000m | 12:28.2 | 8th · 2nd on team | 122.4 | +0.016 | ★CR R CSR RSR |
| 2025-08-28 | Marvin Ridge HS | 3000m | 13:12.7 | 3rd · 1st on team | 119.5 | +0.048 | ★CR CSR |
| 2025-08-23 | Metrolina Christian Academy | 3000m | 12:14.5 | 19th · 1st on team | 121.7 | -0.018 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-24 | Hagan-Stone Park | 3000m | 13:54 | 8th · 6th on team | 111.0 | -0.005 | ★CR CSR |
| 2024-11-03 | Hagan-Stone Park | 3000m | 14:10.2 | 20th · 8th on team | 108.7 | -0.005 | CR CSR |
| 2024-10-09 | McAlpine Creek Greenway | 3000m | 14:30.5 | 67th · 8th on team | 104.5 | -0.022 | ★CR CSR |
| 2024-10-05 | Cuthbertson Middle School | 3000m | 14:23.5 | 19th · 4th on team | 106.7 | -0.006 | CR CSR |
| 2024-10-03 | Wingate University | 3000m | 13:52.3 | 33rd · 3rd on team | 113.7 | +0.007 | PR CR R SR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 3000m | 14:32.4 | 79th · 6th on team | 106.5 | -0.000 | CR CSR |
| 2024-09-19 | South Piedmont Community College - Old Charlotte Highway Campus | 3000m | 14:50.3 | 48th · 5th on team | 105.1 | +0.005 | ★CR CSR |
| 2024-08-24 | Metrolina Christian Academy | 3000m | 14:20.1 | 46th · 5th on team | 107.0 | -0.018 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 3000m | 11:08.62 | 65th · 1st on team | 131.9 | -0.045 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 2miles | 11:46.77 | 58th · 1st on team | 134.8 | -0.045 | ★PR SR |
| 2026-05-30 | NCRunners Elite Tune Up | 1mile | 5:27.96 | 25th · 1st on team | 134.8 | -0.040 | |
| 2026-05-02 | NCRunners Middle School All-State Meet | 3200m | 11:43.12 | 6th · 1st on team | 135.3 | -0.040 | |
| 2026-04-25 | UCPS MS Track and Field Championships | 800m | 2:38.73 | 7th · 1st on team | 126.5 | -0.029 | |
| 2026-04-25 | UCPS MS Track and Field Championships | 1600m | 5:37.99 | 5th · 1st on team | 131.6 | -0.029 | |
| 2026-04-20 | Monroe UCPS MS Meet #12 | 1600m | 5:45.32 | 1st · 1st on team | 129.2 | -0.025 | |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:26.24 | 26th · 1st on team | 134.5 | -0.042 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:27.93 | 26th · 1st on team | 134.7 | -0.042 | ★PR SR |
| 2026-03-30 | Parkwood UCPS MS Meet #10 | 400m | 1:12.29 | 6th · 2nd on team | — | -0.033 | ★PR SR |
| 2026-03-28 | Marvin Ridge Middle School Spring 2026 Invitational | 3200m | 11:49.84 | 1st · 1st on team | 135.4 | -0.030 | |
| 2026-03-23 | Piedmont UCPS MS Meet #7 | 800m | 2:34.24 | 1st · 1st on team | 130.6 | -0.026 | ★PR SR |
| 2026-03-21 | Monroe MS Invitational | 3200m | 12:11.33 | 1st · 1st on team | 132.1 | -0.025 | |
| 2026-03-19 | Union Academy UCPS MS Meet #5 | 1600m | 5:38.89 | 1st · 1st on team | 130.9 | -0.031 | PR SR |
| 2026-03-09 | Marvin Ridge UCPS MS Meet #4 | 800m | 2:35.08 | 4th · 1st on team | 129.3 | -0.030 | PR SR |
| 2026-03-06 | Middle School Clash of the Carolinas | 3200m | 11:40.39 | 2nd · 1st on team | 137.0 | -0.032 | ★PR ★R SR RSR |
| 2026-02-28 | Spring into the Season Kickoff | 3200m | 12:12.77 | 6th · 1st on team | 131.4 | -0.029 | PR R SR RSR |
| 2026-02-24 | Weddington UCPS MS Meet #1 | 1600m | 5:53.78 | 1st · 1st on team | 124.0 | -0.042 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | NC Runners All State MS Meet | 1600m | 6:04.11 | 45th · 1st on team | 120.2 | -0.043 | |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 6:03.77 | 61st · 2nd on team | 120.6 | -0.042 | PR SR |
| 2025-04-12 | UCPS MS Track and Field Championships | 1600m | 6:07.72 | 10th · 2nd on team | 120.9 | -0.026 | PR R SR RSR |
| 2025-04-03 | Sun Valley UCPS MS Meet #8 | 1600m | 6:17.26 | 14th · 3rd on team | 117.8 | -0.029 | PR SR |
| 2025-03-29 | Marvin Ridge MS Invitational | 800m | 2:50.26 | 12th · 2nd on team | 117.9 | -0.030 | PR R SR RSR |
| 2025-03-20 | Porter Ridge UCPS MS Meet #5 | 1600m | 6:22.98 | 3rd · 1st on team | 116.6 | -0.027 | PR R SR RSR |
| 2025-03-07 | Marvin Ridge UCPS MS Meet #4 | 1600m | 6:38.35 | 17th · 3rd on team | 111.4 | -0.030 | RSR |
| 2025-02-20 | Cuthbertson UCPS MS Meet #2 | 1600m | 6:37.66 | 21st · 4th on team | 111.3 | -0.032 | PR SR RSR |