Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 10000m | 31:05.5 | 15th · 1st on team | 131.7 | — | ★CR SR CSR |
| 2014-11-22 | NCAA Division II Atlantic Region Cross Country Championships | 9978m | 32:39 | 8th · 2nd on team | 125.2 | — | ★PR ★CR SR CSR |
| 2014-11-08 | PSAC XC Championships | 8000m | 24:43.8 | 3rd · 1st on team | 134.8 | — | ★PR ★CR SR CSR RSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 25:09 | 18th · 1st on team | 132.6 | — | PR ★CR SR CSR RSR |
| 2014-10-04 | Greater Louisville Classic | 8000m | 25:10.9 | 16th · 2nd on team | 132.4 | — | PR ★CR SR CSR RSR |
| 2014-09-20 | Iona | 8000m | 26:59.1 | 44th · 2nd on team | 113.3 | -0.083 | ★CR CSR |
| 2014-09-06 | Doug Watts Distance Gala | 8000m | 25:39.4 | 3rd · 1st on team | 130.0 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 10000m | 31:23 | 44th · 1st on team | 117.1 | -0.101 | ★CR CSR |
| 2013-11-09 | Lock Haven University | 10000m | 30:45.8 | 4th · 1st on team | 116.2 | -0.121 | ★PR ★CR SR CSR |
| 2013-10-26 | PSAC XC Championships | 8000m | 25:42.4 | 6th · 1st on team | 129.7 | — | CR CSR |
| 2013-10-05 | EP Tom Sawyer State Park | 8000m | 25:34.9 | 22nd · 2nd on team | 111.9 | -0.142 | ★CR CSR |
| 2013-09-21 | Edinboro Rag Relays | 6000m | 18:14 | 2nd · 2nd on team | 135.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-09-14 | 2013 UW Parkside Midwest CC Open - Men | 8000m | 25:27.4 | 8th · 3rd on team | 130.9 | — | ★CR SR CSR RSR |
| 2013-09-14 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:27.3 | 8th · 3rd on team | 114.9 | -0.121 | ★CR SR CSR |
| 2013-09-07 | Fredonia Univ | 8000m | 25:27.8 | 1st · 1st on team | 115.7 | -0.110 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Tom Rutledge Cross Country Course | 10000m | 30:57.5 | 69th · 3rd on team | 117.3 | -0.117 | PR ★CR SR CSR |
| 2012-11-03 | NCAA DII Atlantic Region XC Championships | 10000m | 31:33.1 | 7th · 3rd on team | 129.7 | — | PR ★CR SR CSR |
| 2012-10-20 | PSAC Championships | 8000m | 25:54.2 | 6th · 3rd on team | 128.7 | — | ★CR CSR |
| 2012-10-13 | Oberlin Inter-Regional Rumble | 8000m | 25:17.4 | 6th · 6th on team | 131.8 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 25:55.6 | 160th · 6th on team | 109.3 | -0.142 | PR CR SR CSR |
| 2012-09-22 | Rag Relays | 4500m | 13:45 | 2nd · 2nd on team | 130.8 | — | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Plantes Ferry Park | 10000m | 33:49.5 | 119th · 7th on team | 109.1 | -0.101 | PR ★CR SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | Meet results → | Men's 5000 Meters | 15:02.33 | 5th · 1st on team | — | — | |
| 2014-04-24 | Meet results → | Men's 10,000 Meters | 30:27.29 | 18th · 1st on team | — | — | ★PR SR |
| 2014-04-17 | Meet results → | Men's 1500 Meters | 4:16.19 | 5th · 2nd on team | — | — | |
| 2014-04-12 | Meet results → | Men 5000m Run Invite | 14:33.2 | 5th · 1st on team | — | — | ★PR SR |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:04.06 | 1st · 1st on team | — | — | ★PR SR |
| 2014-03-20 | Meet results → | Men's 5000 Meters | 14:45.32 | 4th · 1st on team | — | — | ★PR SR |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 8:38.24 | 8th · 1st on team | — | — | |
| 2014-01-31 | Meet results → | Men's 3000 Meters | 8:31.2 | 4th · 1st on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:26.25 | 3rd · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 5000 Meters | 15:04.88 | 3rd · 1st on team | — | — | |
| 2013-04-19 | Meet results → | Men's 3000 Meters | 9:02.34 | 1st · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:00 | 34th · 1st on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:07.84 | 2nd · 1st on team | — | — | SR |
| 2013-03-29 | adidas Raleigh Relays | 5000m | 15:02.24 | 74th · 2nd on team | 110.4 | -0.039 | ★PR SR RSR |
| 2013-02-16 | Meet results → | Men's 3000 Meters | 8:37.34 | 9th · 1st on team | — | — | |
| 2013-02-08 | Meet results → | Men's Mile | 4:28.46 | 8th · 1st on team | — | — | PR SR |
| 2013-02-08 | Meet results → | Men's 1000 Meters | 2:43.94 | 6th · 3rd on team | — | — | ★PR SR |
| 2013-02-01 | NCAA Division II Team Challenge | 5000m | 15:09.92 | 4th · 2nd on team | 110.1 | -0.036 | PR SR RSR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 8:36.3 | 3rd · 1st on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's Mile | 4:29.87 | 10th · 3rd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | Meet results → | Men's 3000 Steeplechase | 9:30.13 | 6th · 2nd on team | — | — | |
| 2012-04-21 | Spark Adams Invitational | 3000m | 8:49.56 | 1st · 1st on team | 108.0 | -0.041 | |
| 2012-04-14 | Meet results → | Men's 3000 Steeplechase | 9:29.9 | 22nd · 1st on team | — | — | ★PR SR |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:06.24 | 3rd · 2nd on team | — | — | PR SR |
| 2012-03-10 | Meet results → | Men's 3000 Steeplechase | 9:31 | 2nd · 1st on team | — | — | PR SR |
| 2012-02-18 | Kent State Tune Up | 5000m | 15:23.15 | 11th · 4th on team | 109.2 | -0.034 | SR |
| 2012-02-04 | Meet results → | Men's 5000 Meters | 15:15.69 | 8th · 4th on team | — | — | PR SR |
| 2012-01-28 | SPIRE Collegiate Open | 3000m | 8:42.28 | 11th · 2nd on team | 109.8 | -0.036 | ★PR R SR RSR |
| 2012-01-21 | Al Hall Freedom Games | 1mile | 4:26.6 | 3rd · 2nd on team | 108.5 | -0.030 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | PSAC Championships | 10-km | 33:25.17 | 24th · 5th on team | 101.7 | -0.029 | |
| 2011-04-23 | Paul "Sparky" Adams Invitational | 3ksteeple | 10:02.05 | 4th · 2nd on team | — | -0.041 | ★PR SR |
| 2011-04-16 | Bison Outdoor Classic | 10-km | 32:43.81 | 51st · 3rd on team | 105.2 | -0.045 | ★PR SR |
| 2011-04-01 | Wooster Invitational | 1500m | 4:07.6 | 2nd · 2nd on team | 107.7 | -0.026 | ★PR SR |
| 2011-03-05 | UNF Spring Break Invitational | 5000m | 15:16.89 | 6th · 1st on team | 109.8 | -0.042 | PR R SR RSR |
| 2011-02-19 | Kent State Tune-Up | 3000m | 8:53.04 | 28th · 4th on team | 107.9 | -0.034 | PR R SR RSR |
| 2011-02-11 | B-W Mid-February Meet | 1mile | 4:29.77 | 2nd · 1st on team | 107.3 | -0.035 | PR R SR RSR |
| 2011-02-11 | B-W Mid-February Meet | 1000m | 2:44.41 | 5th · 3rd on team | 101.6 | -0.035 | ★PR SR |
| 2011-02-04 | OC Invite Two | 1mile | 4:36.47 | 9th · 7th on team | 105.1 | -0.032 | R RSR |
| 2011-02-04 | OC Invite Two | 800m | 2:06.72 | 4th · 3rd on team | 102.4 | -0.032 | ★PR SR |
| 2011-01-29 | Lake Erie Open | 3000m | 9:13.31 | 49th · 3rd on team | 103.6 | -0.036 | PR SR |
| 2011-01-22 | Al Hall Freedom Games | 1mile | 4:36.24 | 12th · 5th on team | 104.6 | -0.030 | PR R SR RSR |