Amour Muro
Rockford (MI) · Jr · NCAA DIIIMIDWESTNACC · Compare head to head
Athlete rating
100.8
2012 XC season
Races
44
Seasons
3
2010 — 2012
RankedNation #8025·NCAA DIII #3399·MIDWEST #987·NORTHERN ATHLETICS COLLEGIATE #83·IL #283·Team #103
?
Training paces
& VO2max →
critical speed
6:41/mi, fitted from
12 races in 2011
Cross Country
2012 XC
98.2
Rockford (MI) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-27 |
CUW Campus
|
8000m |
28:42.8 |
24th
· 3rd on team |
100.4 |
-0.134 |
★CR
SR
CSR
|
| 2012-10-13 |
UW Oshkosh Brooks Invitational
|
8000m |
29:31.8 |
402nd
· 3rd on team |
— |
— |
★CR
SR
CSR
|
| 2012-10-13 |
Lake Breeze Golf Course
|
8000m |
29:31.9 |
396th
· 3rd on team |
97.2 |
-0.139 |
★CR
CSR
|
| 2012-10-06 |
Laverne Gibson Course
|
8000m |
29:39.9 |
296th
· 3rd on team |
97.7 |
-0.131 |
★CR
CSR
|
| 2012-09-28 |
Prairie Fields
|
8000m |
30:22.3 |
17th
· 4th on team |
101.0 |
-0.080 |
★CR
★R
CSR
RSR
|
| 2012-09-21 |
Saukie Golf Course
|
8000m |
29:33.6 |
35th
· 3rd on team |
96.2 |
-0.139 |
★CR
SR
CSR
|
| 2012-09-15 |
CUW Campus
|
8000m |
30:19.6 |
43rd
· 3rd on team |
95.4 |
-0.134 |
CR
SR
CSR
|
| 2012-09-01 |
Rockford College
|
5632m |
21:51.9 |
10th
· 5th on team |
99.9 |
-0.041 |
★PR
★CR
SR
CSR
RSR
|
2010 XC
—
Rockford (MI) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-15 |
Loras College
|
8000m |
6:44 |
52nd
· 6th on team |
— |
-0.096 |
★PR
★CR
SR
CSR
|
Track & Field
2012 TF
98.3
Rockford (MI) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-04 |
Meet results →
|
Men's 800 Meters |
2:03.22 |
10th
· 2nd on team |
— |
— |
★PR
SR
|
| 2012-04-27 |
Meet results →
|
Men's 400 Meters |
53.59 |
19th
· 2nd on team |
— |
— |
★PR
SR
|
| 2012-04-21 |
Meet results →
|
Men's 800 Meters |
2:08.45 |
4th
· 2nd on team |
— |
— |
|
| 2012-04-14 |
Meet results →
|
Men's 800 Meters |
2:08.24 |
10th
· 1st on team |
— |
— |
|
| 2012-04-06 |
Rex Foster Invitational
|
800m |
2:08.55 |
21st
· 3rd on team |
99.7 |
-0.028 |
|
| 2012-02-25 |
Meet results →
|
Men's 800 Meters |
2:07.56 |
12th
· 1st on team |
— |
— |
PR
SR
|
| 2012-02-17 |
Red & White Open
|
800m |
2:07.75 |
3rd
· 1st on team |
100.7 |
-0.039 |
★PR
R
SR
RSR
|
| 2012-01-28 |
Spartan Invite
|
1mile |
4:54.31 |
11th
· 2nd on team |
97.8 |
-0.042 |
★PR
SR
RSR
|
| 2012-01-28 |
Spartan Invite
|
400m |
56.63 |
21st
· 1st on team |
— |
-0.042 |
★PR
SR
|
| 2012-01-14 |
Bethel Open
|
1mile |
5:01.44 |
10th
· 2nd on team |
96.0 |
-0.037 |
PR
SR
RSR
|
| 2012-01-14 |
Bethel Open
|
800m |
2:12.38 |
9th
· 2nd on team |
97.4 |
-0.037 |
SR
RSR
|
| 2011-12-03 |
Meet results →
|
Men's Mile |
4:56.96 |
9th
· 2nd on team |
— |
— |
★PR
SR
|