Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Panorama Farms | 10000m | 29:49.6 | 25th · 2nd on team | 118.7 | +0.029 | ★PR ★CR SR CSR RSR |
| 2013-11-01 | Ivey Redmon Sports Complex | 8000m | 24:42.2 | 23rd · 2nd on team | 117.3 | +0.030 | ★CR CSR |
| 2013-10-19 | Laverne Gibson Course | 8000m | 24:32.2 | 90th · 2nd on team | 115.7 | +0.010 | ★CR CSR |
| 2013-10-04 | Kennedy Trails | 8000m | 25:05.9 | 1st · 1st on team | 114.3 | +0.011 | ★CR CSR |
| 2013-09-28 | Panorama Farms | 8000m | 23:50.2 | 2nd · 1st on team | 118.6 | +0.007 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 30:36.3 | 82nd · 2nd on team | 118.5 | +0.038 | PR ★CR SR CSR |
| 2012-11-09 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 30:54.7 | 30th · 3rd on team | — | — | PR ★CR SR CSR |
| 2012-10-27 | ACC Cross Country Championships | 8000m | 24:32 | 22nd · 5th on team | — | — | ★CR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 23:46.2 | 19th · 2nd on team | 119.1 | -0.000 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-28 | McAlpine Creek Park | 8000m | 24:26.8 | 3rd · 2nd on team | 115.7 | -0.001 | ★CR SR CSR RSR |
| 2012-09-14 | Virginia Tech Home Cross Country Course | 8000m | 25:37 | 14th · 2nd on team | 113.2 | +0.024 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Clemson University | 8000m | 24:24.3 | 35th · 5th on team | 115.1 | -0.013 | PR ★CR R SR CSR RSR |
| 2011-10-16 | Laverne Gibson Course | 8000m | 26:06 | 146th · 7th on team | 110.7 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-13 | NCAA DI Outdoor T&F Champs (Day 3) | 5000m | 14:13.17 | 19th · 1st on team | 116.1 | -0.039 | |
| 2014-06-11 | Meet results → | Men's 5000 Meters | 14:13.17 | 19th · 1st on team | — | — | |
| 2014-05-17 | Virginia Tech Last Chance | 1500m | 3:50.25 | 4th · 1st on team | 116.9 | -0.031 | |
| 2014-05-17 | Virginia Tech Last Chance | 10-km | 40:47.54 | 2nd · 2nd on team | — | -0.031 | |
| 2014-05-08 | Roanoke College/ Virginia Tech Twilight | 1500m | 3:49.44 | 1st · 1st on team | 117.2 | -0.033 | SR |
| 2014-05-04 | Payton Jordan | 5000m | 14:03.21 | 12th · 1st on team | 117.7 | -0.045 | ★PR SR RSR |
| 2014-04-25 | Meet results → | Men's 1500 Meters | 3:52.35 | 1st · 1st on team | — | — | ★PR SR |
| 2014-04-17 | Meet results → | Men's 5000 Meters | 14:12.97 | 9th · 1st on team | — | — | SR |
| 2014-04-17 | Meet results → | Men's 10,000 Meters | 29:36.76 | 5th · 1st on team | — | — | ★PR SR |
| 2014-04-03 | Meet results → | Men 1500m Run Seeded University | 3:47.26 | 2nd · 2nd on team | — | — | ★PR SR |
| 2014-03-28 | Raleigh Relays | 10-km | 29:37.21 | 10th · 1st on team | 113.2 | -0.039 | ★PR SR |
| 2014-02-27 | Meet results → | Men's 3000 Meters | 8:21.05 | 6th · 1st on team | — | — | |
| 2014-02-14 | Meet results → | Men's 3000 Meters | 8:07.35 | 1st · 1st on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:09.16 | 1st · 1st on team | — | — | PR SR |
| 2014-01-17 | Virginia Tech Invitational | 1mile | 4:10.36 | 2nd · 1st on team | 115.0 | -0.042 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 5000 Meters | 14:31.21 | 31st · 2nd on team | — | — | |
| 2013-05-23 | Meet results → | Men's 10,000 Meters | 30:13.77 | 15th · 1st on team | — | — | PR SR |
| 2013-05-11 | Virginia Challenge | 10-km | 29:45.7 | 4th · 1st on team | 115.4 | -0.044 | PR SR |
| 2013-05-04 | Oxy Invitational | 5000m | 14:08.03 | 4th · 2nd on team | 118.1 | -0.044 | PR SR RSR |
| 2013-04-18 | Meet results → | Men's 10,000 Meters | 30:17.69 | 5th · 1st on team | — | — | PR SR |
| 2013-04-18 | Meet results → | Men's 5000 Meters | 14:09.9 | 7th · 2nd on team | — | — | ★PR SR |
| 2013-04-06 | Colonial Relays | 1500m | 3:46.98 | 3rd · 2nd on team | 116.2 | -0.041 | ★PR SR RSR |
| 2013-03-29 | adidas Raleigh Relays | 10-km | 30:07.23 | 8th · 1st on team | 112.4 | -0.039 | SR RSR |
| 2013-03-15 | Meet results → | Men's 5000 Meters | 15:06.62 | 4th · 1st on team | — | — | SR |
| 2013-02-21 | Meet results → | Men's 3000 Meters | 8:09.85 | 4th · 2nd on team | — | — | PR SR |
| 2013-02-15 | Meet results → | Men's Mile | 4:07.69 | 4th · 2nd on team | — | — | ★PR SR |
| 2013-02-08 | Meet results → | Men 3000m Run | 8:10.29 | 19th · 1st on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 8:16.83 | 6th · 4th on team | — | — | PR SR |
| 2013-01-18 | Meet results → | Men's Mile | 4:16.68 | 8th · 3rd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA Championships-East Preliminary Round | 10-km | 30:40.7 | 13th · 1st on team | 110.7 | -0.042 | |
| 2012-05-10 | VA Tech-Roanoke College Twilight Qualifier | 10-km | 29:46.1 | 2nd · 1st on team | 115.3 | -0.033 | PR SR |
| 2012-04-29 | Payton Jordan Cardinal Invitational | 5000m | 14:28.55 | 17th · 1st on team | 114.8 | -0.045 | |
| 2012-04-28 | Brutus Hamilton Invitational | 1mile | 4:05.17 | 1st · 1st on team | 116.3 | -0.041 | ★PR SR |
| 2012-04-21 | ACC Championships | 10-km | 30:21.25 | 10th · 1st on team | 112.5 | -0.044 | PR SR |
| 2012-04-05 | Meet results → | Men's 5000 Meters | 14:44.72 | 33rd · 3rd on team | — | — | PR SR |
| 2012-03-31 | Raleigh Relays | 5000m | 14:26 | 25th · 3rd on team | 115.4 | -0.039 | PR SR |
| 2012-02-25 | ACC Indoor Championship | 5000m | 14:35.87 | 14th · 2nd on team | 113.4 | -0.049 | PR SR |
| 2012-02-25 | ACC Indoor Championship | 3000m | 8:29.69 | 28th · 5th on team | 113.3 | -0.049 | |
| 2012-02-17 | Meet results → | Men's Mile | 4:12.68 | 9th · 7th on team | — | — | PR SR |
| 2012-02-11 | Division I Team Challenge | 3000m | 8:10.2 | 12th · 3rd on team | 117.0 | -0.036 | ★PR R SR RSR |
| 2012-02-04 | VT Elite Meet | 1mile | 4:10.99 | 14th · 4th on team | 113.8 | -0.042 | PR SR RSR |
| 2012-01-21 | Hokie Invitational | 3000m | 8:31.61 | 10th · 1st on team | 113.7 | -0.042 | PR SR RSR |
| 2012-01-14 | VT Invitational | 1mile | 4:33.03 | 16th · 2nd on team | 104.6 | -0.042 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Meet results → | Men's 10,000 Meters | 31:23.72 | 5th · 1st on team | — | — | PR SR |
| 2011-04-29 | Meet results → | Men's 1500 Meters | 4:00.05 | 10th · 1st on team | — | — | PR SR |
| 2011-04-29 | Meet results → | Men's 800 Meters | 1:59.19 | 17th · 1st on team | — | — | ★PR SR |