Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Panorama Farms | 10000m | 32:22.2 | 151st · 7th on team | 111.9 | -0.109 | ★PR ★CR SR CSR |
| 2013-11-02 | VMI Buena Vista Golf Course | 8000m | 26:46 | 11th · 4th on team | 117.2 | -0.059 | ★CR CSR RSR |
| 2013-10-19 | Laverne Gibson Course | 8000m | 25:16.2 | 218th · 4th on team | 113.7 | -0.131 | ★CR CSR |
| 2013-09-28 | Panorama Farms | 8000m | 25:05.1 | 56th · 6th on team | 114.6 | -0.131 | ★PR ★CR SR CSR RSR |
| 2013-09-21 | VMI Invitational | 8047m | 27:32.3 | 11th · 6th on team | 73.3 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 33:38.2 | 159th · 7th on team | 121.7 | — | PR ★CR SR CSR |
| 2012-10-27 | Big South Conference Championship | 8000m | 25:38.9 | 14th · 7th on team | 130.0 | — | ★CR CSR |
| 2012-10-12 | Queens Royals Challenge | 8000m | 25:59.7 | 41st · 8th on team | 128.2 | — | ★CR CSR |
| 2012-09-28 | Notre Dame XC Invitational | 8000m | 25:26 | 127th · 5th on team | 131.1 | — | PR ★CR ★R SR CSR RSR |
| 2012-09-15 | Winthrop Farm | 8000m | 25:43.9 | 23rd · 4th on team | 115.9 | -0.119 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:36 | 40th · 2nd on team | 108.6 | -0.142 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-17 | Meet results → | Men's 3000 Steeplechase | 9:44.65 | 9th · 4th on team | — | — | ★PR SR |
| 2014-03-28 | Raleigh Relays | 3ksteeple | 9:37.8 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 15:36.8 | 18th · 4th on team | — | — | |
| 2014-02-14 | Meet results → | Men's Mile | 4:22 | 4th · 1st on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men's 5000 Meters | 15:16.81 | 8th · 3rd on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:52.45 | 21st · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-18 | Meet results → | Men's 3000 Steeplechase | 9:47.6 | 9th · 2nd on team | — | — | PR SR |
| 2013-03-29 | adidas Raleigh Relays | 5000m | 15:34.13 | 103rd · 1st on team | 106.6 | -0.039 | ★PR SR RSR |
| 2013-03-23 | Meet results → | Men's 3000 Steeplechase | 9:59.19 | 2nd · 1st on team | — | — | PR SR |
| 2013-03-08 | Meet results → | Men's 10,000 Meters | 32:46.2 | 5th · 1st on team | — | — | ★PR SR |
| 2013-02-21 | Meet results → | Men's 5000 Meters | 15:46.96 | 19th · 4th on team | — | — | |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 15:37.91 | 11th · 2nd on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Liberty Twilight Qualifier | 5000m | 16:30.71 | 10th · 4th on team | 102.1 | -0.038 | |
| 2011-04-23 | Big South Outdoor Championships | 3ksteeple | 9:53.75 | 9th · 3rd on team | — | -0.030 | PR SR |
| 2011-04-02 | Liberty Collegiate Invitational | 3ksteeple | 10:12.81 | 4th · 1st on team | — | -0.038 | PR SR |
| 2011-03-26 | Raleigh Relays | 5000m | 15:44.63 | 6th · 1st on team | 105.6 | -0.039 | PR SR RSR |
| 2011-03-19 | CCU / Shamrock Invitational | 3ksteeple | 10:18.07 | 14th · 2nd on team | — | -0.030 | PR SR |
| 2011-02-24 | Meet results → | Men's 3000 Meters | 9:11.13 | 15th · 4th on team | — | — | PR SR |
| 2011-02-11 | Liberty Quad | 5000m | 16:12.49 | 3rd · 1st on team | 103.5 | -0.040 | PR SR |
| 2011-02-11 | Meet results → | Men's 3000 Steeplechase | 10:12.81 | 4th · 1st on team | — | — | PR SR |
| 2011-01-29 | Liberty Open | 1mile | 4:42.97 | 32nd · 3rd on team | 100.9 | -0.040 | ★PR SR |
| 2011-01-22 | Hokie Invitational | 3000m | 9:11.05 | 35th · 1st on team | 105.4 | -0.042 | ★PR SR RSR |