Racecast

Jessica Gass

Liberty (WA) · Sr · NCAA DISOUTHEASTFCPS MIDDLE SCHOOL · Compare head to head

Athlete rating 104.8 2014 TF season
Best race 125.7 XC
Races 43
Seasons 5 2010 — 2014

RankedNation #4815·NCAA DI #3069·NXR SOUTHEAST #35·BIG SOUTH #51·NC #213·Team #136 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 8 races in 2012

Rating scale ?

Cross Country

2013 XC 110.4

Liberty (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 Panorama Farms 6000m 24:34.7 229th · 7th on team 106.9 -0.057 ★CR SR CSR
2013-11-02 VMI Buena Vista Golf Course 5000m 19:51.1 34th · 7th on team 113.4 -0.027 ★CR CSR
2013-10-11 Queens Royal XC Challenge (Division I) 5000m 19:30.8 28th · 2nd on team 118.5 -0.015 ★CR SR CSR RSR
2013-09-28 Panorama Farms 5000m 21:18.5 115th · 10th on team 105.3 -0.019 ★CR SR CSR
2013-09-21 VMI Invitational 5000m 21:26.9 55th · 9th on team 107.8 — ★CR SR CSR RSR

2012 XC 120.3

Liberty (WA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I Southeast Region Cross Country Championships 6000m 22:56.8 143rd · 6th on team 122.4 — ★PR ★CR SR CSR
2012-10-27 Big South Conference Championship 5000m 18:52.6 23rd · 7th on team 122.6 — ★CR CSR
2012-10-12 Queens Royals Challenge 5000m 18:24.6 28th · 5th on team 125.7 — ★PR ★CR ★R SR CSR RSR
2012-09-22 Panorama Farms Invitational 5000m 20:14.3 28th · 1st on team 115.5 — ★CR R CSR RSR
2012-09-15 Winthrop Farm 5000m 19:23.3 52nd · 8th on team 115.2 -0.043 PR ★CR R SR CSR RSR

2010 XC 101.7

Liberty (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-01 Lehigh University - Murray H. Goodman Campus 6000m 25:13 108th · 3rd on team 101.7 -0.101 PR ★CR R SR CSR RSR

Track & Field

2014 TF 104.8

Liberty (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-01 Liberty Twilight Qualifier 3ksteeple 12:06.52 3rd · 1st on team — -0.038 SR
2014-04-17 Meet results → Women's 3000 Steeplechase 12:16.55 10th · 1st on team — —
2014-04-04 Meet results → Women's 3000 Steeplechase 12:08.49 5th · 2nd on team — — SR
2014-03-28 Raleigh Relays 5000m 19:15.74 25th · 2nd on team 104.8 -0.039 SR RSR
2014-03-22 Meet results → Women's 1500 Meters 4:58.13 8th · 1st on team — — ★PR SR
2014-03-14 Meet results → Women 1500m Run Open 5:06.56 9th · 3rd on team — — ★PR SR
2014-02-28 Meet results → Women's 3000 Meters 11:01.35 11th · 2nd on team — — SR
2014-01-24 Meet results → Women's 3000 Meters 11:22.92 30th · 3rd on team — — SR
2014-01-17 Meet results → Women's Mile 5:43.54 12th · 4th on team — — SR

2013 TF 106.1

Liberty (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-01 Liberty Twilight Qualifier 5000m 18:54.24 5th · 3rd on team 107.0 -0.038 ★PR SR
2013-04-18 Meet results → Women's 3000 Steeplechase 11:29.22 11th · 2nd on team — — ★PR SR
2013-04-05 Meet results → Women's 3000 Steeplechase 11:53.98 5th · 2nd on team — — PR SR
2013-03-08 Meet results → Women's 10,000 Meters 38:47.52 6th · 2nd on team — — ★PR SR
2013-02-21 Meet results → Women's 3000 Meters 10:28.49 9th · 4th on team — — ★PR SR
2013-02-08 Meet results → Women's 3000 Meters 10:44.34 11th · 1st on team — — PR SR
2013-02-02 Meet results → Women's 5000 Meters 18:49.62 15th · 2nd on team — —
2013-01-26 Liberty Open 800m 2:31.23 12th · 7th on team 103.4 -0.040 ★PR SR RSR
2013-01-26 Liberty Open 1mile 5:25.7 13th · 2nd on team 107.8 -0.040 ★PR SR RSR
2013-01-19 Meet results → Women's 3000 Meters 11:06.77 11th · 1st on team — — PR SR
2012-11-30 Meet results → Women's 5000 Meters 18:37.06 4th · 4th on team — — ★PR SR

2012 TF —

Liberty (WA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-27 Meet results → Women's 5000 Meters 18:58.75 5th · 4th on team — — PR SR
2012-04-21 Big South Conference Championships 3ksteeple 12:01.8 12th · 3rd on team — -0.030 ★PR SR
2012-04-06 Meet results → Women's 5000 Meters 19:56.74 10th · 4th on team — — PR SR

2011 TF 106.1

Liberty (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-05 Liberty Twilight Qualifier 5000m 19:23.59 10th · 5th on team 106.6 -0.038 PR SR
2011-04-30 Radford Invitational 1500m 5:05.31 16th · 3rd on team 107.3 -0.028 ★PR SR
2011-04-23 Big South Outdoor Championships 3ksteeple 12:05.14 10th · 3rd on team — -0.030 PR SR
2011-04-02 Liberty Collegiate Invitational 3ksteeple 12:39.95 5th · 1st on team — -0.038 PR SR
2011-03-19 CCU / Shamrock Invitational 3000m 10:53.83 23rd · 3rd on team 107.4 -0.030 ★PR R SR RSR
2011-02-24 Meet results → Women's Mile 5:31.05 15th · 3rd on team — — ★PR SR
2011-02-11 Meet results → Women's 3000 Steeplechase 12:39.95 5th · 1st on team — — PR SR
2011-01-29 Liberty Open 3000m 11:11.94 17th · 2nd on team 104.9 -0.040 PR R SR RSR
2011-01-22 Hokie Invitational 1mile 5:34.85 20th · 3rd on team 104.5 -0.042 PR R SR RSR