Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Greystone XC Course | 5000m | 23:14.8 | 44th · 2nd on team | 105.2 | -0.002 | ★CR CSR |
| 2025-10-18 | Darlington Park | 5000m | 22:57 | 24th · 2nd on team | 105.8 | -0.011 | ★PR ★CR SR CSR RSR |
| 2025-10-07 | Garret Mountain Reservation | 5000m | 24:23 | 18th · 2nd on team | 103.7 | +0.022 | ★CR CSR |
| 2025-09-27 | Darlington Park | 5000m | 23:49 | 8th · 1st on team | 103.3 | -0.011 | CR CSR |
| 2025-09-20 | Greystone XC Course | 5000m | 23:24.8 | 63rd · 1st on team | 104.8 | -0.002 | PR CR SR CSR RSR |
| 2025-09-10 | Garret Mountain Reservation | 5000m | 24:50 | 14th · 2nd on team | 99.3 | +0.022 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Garret Mountain Reservation | 5000m | 28:23 | 90th · 1st on team | 88.7 | +0.022 | |
| 2024-10-24 | Garret Mountain Reservation | 5000m | 27:14 | 4th · 1st on team | 93.2 | +0.022 | PR CR SR CSR |
| 2024-10-21 | Garret Mountain Reservation | 3200m | 16:35 | 2nd · 1st on team | 93.6 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2024-10-09 | Darlington Park | 5000m | 27:51 | 29th · 1st on team | 86.9 | -0.011 | PR CR SR CSR |
| 2024-09-23 | Darlington Park | 2900m | 13:36 | 2nd · 1st on team | 87.4 | -0.117 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | USATF New Jersey Association Junior Olympic Championships | 400mh | 1:13.23 | 5th · 1st on team | — | -0.049 | |
| 2026-06-06 | USATF New Jersey Association Junior Olympic Championships | 800m | 2:36.71 | 4th · 3rd on team | 115.0 | -0.049 | |
| 2026-05-20 | Bergen County Meet of Champs | 800m | 2:35.37 | 12th · 1st on team | 116.6 | -0.044 | |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400m | 1:02.94 | 15th · 2nd on team | — | -0.046 | |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 2 and 3 | 800m | 2:28.51 | 10th · 1st on team | 121.6 | -0.046 | |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400mh | 1:11.17 | 9th · 1st on team | — | -0.046 | ★PR SR |
| 2026-05-08 | Bergen County Championships | 800m | 2:26.45 | 6th · 1st on team | 123.6 | -0.044 | ★PR ★R SR RSR |
| 2026-05-08 | Bergen County Championships | 400mh | 1:11.38 | 9th · 1st on team | — | -0.044 | PR SR |
| 2026-04-28 | NJIC American & National Division Champs | 800m | 2:29.65 | 2nd · 1st on team | 121.3 | -0.041 | PR R SR RSR |
| 2026-04-28 | NJIC American & National Division Champs | 400mh | 1:11.62 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:02.02 | 836th · 1st on team | — | -0.045 | ★PR SR |
| 2026-02-11 | Bergen County Championships | 400m | 1:04.89 | 18th · 1st on team | — | -0.041 | PR SR |
| 2026-02-11 | Bergen County Championships | 200m | 28.34 | 34th · 2nd on team | — | -0.041 | ★PR SR |
| 2026-02-08 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 400m | 1:05.81 | 9th · 1st on team | — | -0.033 | SR |
| 2026-02-05 | Ed Church Invitational | 55m | 8.54 | 4th · 1st on team | — | -0.023 | SR |
| 2025-12-28 | Coach Glynn Holiday Carnival | 600m | 1:49.48 | 5th · 1st on team | — | -0.043 | ★PR SR |
| 2025-12-28 | Coach Glynn Holiday Carnival | 1000m | 3:36.72 | 20th · 1st on team | 108.9 | -0.043 | ★PR SR |
| 2025-12-22 | NJ Spiked Shoe Holiday Festival | 800m | 2:41.35 | 25th · 2nd on team | 113.0 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-10 | USATF Region 2 Junior Olympics Championships | 800m | 2:45.11 | 9th · 2nd on team | 111.6 | -0.026 | |
| 2025-07-01 | USATF-NJ All Comers Series | 200m | 30.7 | 1st · 1st on team | — | -0.032 | |
| 2025-07-01 | USATF-NJ All Comers Series | 800m | 2:40.72 | 1st · 1st on team | 114.4 | -0.032 | |
| 2025-06-28 | USATF National Youth Outdoor Championships | 200m | 29.41 | 41st · 1st on team | — | -0.037 | |
| 2025-06-14 | Usatf Florida Junior Olympic Association Track and Field Championships | 800m | 3:08.52 | 8th · 1st on team | 97.8 | -0.028 | |
| 2025-06-14 | Usatf Florida Junior Olympic Association Track and Field Championships | 400m | 1:16.77 | 8th · 1st on team | — | -0.028 | |
| 2025-06-08 | USATF New Jersey Association Junior Olympic championships | 400m | 1:07.39 | 9th · 2nd on team | — | -0.049 | |
| 2025-06-08 | USATF New Jersey Association Junior Olympic championships | 800m | 2:41.94 | 7th · 2nd on team | 111.5 | -0.049 | |
| 2025-05-09 | Bergen County Championships | 200m | 28.81 | 20th · 2nd on team | — | -0.044 | PR SR |
| 2025-05-09 | Bergen County Championships | 800m | 2:37.57 | 11th · 1st on team | 115.2 | -0.044 | PR R SR RSR |
| 2025-04-24 | F.A.T. Dual: Becton @ Verona | 200m | 28.84 | 2nd · 1st on team | — | -0.022 | PR SR |
| 2025-04-24 | F.A.T. Dual: Becton @ Verona | 400m | 1:05.77 | 4th · 2nd on team | — | -0.022 | PR SR |
| 2025-02-16 | NJSIAA Sectional Championships - North 1 Group 4 | 800m | 2:47.86 | 28th · 1st on team | 109.2 | -0.033 | PR R SR RSR |
| 2025-02-16 | NJSIAA Sectional Championships - North 1 Group 4 | 400m | 1:07.63 | 21st · 1st on team | — | -0.033 | PR SR |
| 2025-01-20 | Passaic County Indoor Championships | 800m | 2:48.48 | 16th · 1st on team | 108.0 | -0.043 | PR R SR RSR |
| 2025-01-06 | Big North Championships -American, Freedom, Liberty, United | 800m | 2:49.98 | 6th · 1st on team | 107.1 | -0.043 | PR R SR RSR |
| 2025-01-06 | Big North Championships -American, Freedom, Liberty, United | 55m | 8.25 | 20th · 1st on team | — | -0.043 | ★PR SR |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | 800m | 2:59.97 | 24th · 1st on team | 101.5 | -0.041 | PR R SR RSR |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | 55m | 8.55 | 34th · 1st on team | — | -0.041 | PR SR |