Racecast

Katie Penney

Xavier College Preparatory (AZ) · 12 · AZ D1 · Compare head to head

Athlete rating 133.7 2011 TF season
Best race 151.3 XC
Races 49
Seasons 5 2007 — 2011

RankedNation #412·AZ #8·AZ D1 #179·Team #3 ?

Training paces & VO2max → critical speed 6:41/mi, fitted from 18 races in 2010

Cross Country

2010 XC 139.6

Xavier College Preparatory (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Toka Sticks Golf Course 5000m 19:31.8 62nd · 6th on team 134.6 +0.000 ★CR CSR
2010-11-06 Cave Creek Golf Course 5000m 19:17 8th · 3rd on team 143.5 +0.057 SR CSR
2010-10-29 Western Regional/Grand Canal Liner Park 5000m 19:18.6 3rd · 1st on team 140.9 +0.039 ★CR SR CSR
2010-10-23 Mt. San Antonio College 4715m 19:14 89th · 7th on team 146.4 +0.176 ★PR ★CR SR CSR RSR
2010-10-01 Toka Sticks Golf Course 5000m 19:49.5 33rd · 7th on team 132.4 +0.000 CR SR CSR RSR

2009 XC 142.1

Xavier College Preparatory (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Cave Creek Golf Course 5000m 19:01.4 7th · 4th on team 146.5 +0.057 ★PR ★CR SR CSR
2009-10-24 Mt. San Antonio College 4715m 19:18 32nd · 4th on team 151.3 +0.176 PR CR ★R SR CSR RSR
2009-10-02 Queen Creek 4828m 18:33.9 22nd · 4th on team 137.3 +0.006 ★PR ★CR SR CSR RSR
2009-09-05 Silverado Golf Course 4828m 19:18.7 15th · 4th on team 133.3 +0.028 PR ★CR SR CSR RSR

2008 XC 138.5

Xavier College Preparatory (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Kiwanis Park 5000m 20:29.9 5th · 1st on team 136.9 +0.066 ★CR CSR
2008-11-08 Cave Creek Golf Course 5000m 20:10 12th · 3rd on team 137.7 +0.057 PR CR SR CSR
2008-10-25 Mt. San Antonio College 4715m 20:04 67th · 3rd on team 145.9 +0.176 PR CR R SR CSR RSR
2008-09-13 Silverado Golf Course 5000m 20:38.6 1st · 1st on team 133.5 +0.038 ★CR SR CSR RSR

2007 XC 136.7

Xavier College Preparatory (AZ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Cave Creek Golf Course 5000m 20:23 26th · 4th on team 136.7 +0.057 PR CR R SR CSR RSR

Track & Field

2011 TF 131.0

Xavier College Preparatory (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 Arizona Meet of Champions 1600m 5:06.66 2nd · 1st on team 134.0 -0.030
2011-05-11 AIA Division I Track & Field Championships - Day 1 800m 2:20.84 8th · 2nd on team 128.5 -0.036
2011-05-11 AIA Division I Track & Field Championships - Day 1 1600m 5:13.08 6th · 3rd on team 130.1 -0.036
2011-04-30 Mesa Hohokam Invite Finals 1600m 5:08.43 1st · 1st on team 133.2 -0.031
2011-04-30 Mesa Hohokam Invite Finals 800m 2:20.87 2nd · 1st on team 129.5 -0.031
2011-04-29 Mesa Hohokam Invite 1600m 5:08.43 1st · 1st on team 133.3 -0.031
2011-04-29 Mesa Hohokam Invite 800m 2:20.87 2nd · 1st on team 129.5 -0.031
2011-04-15 Toro Invite 3200m 11:23.61 2nd · 1st on team 129.3 -0.032
2011-04-09 Arcadia Invitational Day 2 800m 2:14.08 7th · 1st on team 134.0 -0.046 ★PR SR
2011-04-01 Scottsdale Distance Classic 3200m 11:22.99 2nd · 2nd on team 128.1 -0.044 ★PR SR
2011-03-19 Great Oak Distance Invite 1600m 5:05.5 5th · 1st on team 135.6 -0.025 ★PR SR RSR
2011-03-19 Great Oak Distance Invite 800m 2:22.31 2nd · 1st on team 129.6 -0.025
2011-03-11 Brophy Invitational 800m 2:20.2 1st · 1st on team 128.7 -0.043 SR RSR

2010 TF 130.6

Xavier College Preparatory (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 Arizona Meet Of Champions 800m 2:15.75 1st · 1st on team 134.4 -0.030 SR RSR
2010-05-15 5A Division 1 State Championships (Day 2) 1600m 5:07.2 5th · 4th on team 132.6 -0.036 PR SR RSR
2010-05-15 5A Division 1 State Championships (Day 2) 800m 2:18.86 6th · 2nd on team 130.2 -0.036
2010-04-16 Queen Creek Invitational 800m 2:23.9 2nd · 1st on team 126.1 -0.030
2010-04-10 Arcadia Invitational Day 2 800m 2:17.06 10th · 1st on team 130.8 -0.046 SR
2010-03-27 Chandler Rotary Seeded Invitational 800m 2:18.44 2nd · 1st on team 130.6 -0.038 SR
2010-03-13 North Canyon Invitational 800m 2:18.59 1st · 1st on team 129.9 -0.040
2010-03-13 North Canyon Invitational 1600m 5:12.99 1st · 1st on team 129.4 -0.040 PR SR
2010-03-06 Gatorade Elite 800m 2:18.59 1st · 1st on team 131.0 -0.033 SR RSR

2009 TF 127.6

Xavier College Preparatory (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-13 Golden West Invitational 800m 2:15.01 4th · 1st on team 135.5 -0.024 PR SR RSR
2009-05-23 Arizona Meet Of Champions 800m 2:17.02 5th · 3rd on team 132.3 -0.034 PR SR RSR
2009-05-16 5AI State Championship 800m 2:20.15 5th · 2nd on team 130.4 -0.026 RSR
2009-05-16 5AI State Championship 3200m 11:37.1 10th · 4th on team 128.2 -0.026 PR SR
2009-05-16 5AI State Championship 1600m 5:14.75 4th · 3rd on team 130.9 -0.026 PR SR RSR
2009-05-06 5A1 Desert Valley Region Championships @ Shadow Mountain HS 3200m 12:07.13 3rd · 2nd on team 122.5 -0.030 PR SR
2009-05-06 5A1 Desert Valley Region Championships @ Shadow Mountain HS 800m 2:24.71 4th · 2nd on team 125.9 -0.030 RSR
2009-05-06 5A1 Desert Valley Region Championships @ Shadow Mountain HS 1600m 5:17.72 2nd · 2nd on team 129.3 -0.030 PR SR RSR
2009-04-24 Race results → 800m 2:19.21 1st · 1st on team — — PR SR
2009-04-17 Race results → 1600m 5:19.77 1st · 1st on team — — PR SR
2009-03-14 North Canyon Invitational 800m 2:35.46 8th · 2nd on team 115.9 -0.040 PR SR
2009-03-07 Gatorade Elite 1600m 5:26.09 3rd · 1st on team 125.6 -0.033 PR SR RSR

2008 TF —

Xavier College Prep (CA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-03-28 Meet results → Women's 800 Meters 2:26.77 14th · 3rd on team — — ★PR SR