Racecast

Sean Mulderig

Patrick Henry (CA) · 12 · WESTERNCA D1SDS D1 · Compare head to head

Athlete rating 112.2 2008 XC season
Best race 117.2 XC
Races 35
Seasons 3 2006 — 2008

RankedNation #23476·CA #4295·CA D1 #8868·SDS #659·SDS D1 #2917·WESTERN #140·Team #25 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 3 races in 2007

Cross Country

2008 XC 108.7

Patrick Henry (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-13 Morley Field Sports Complex 4828m 18:33.5 10th · 7th on team 113.2 +0.042 CSR RSR
2008-11-06 Morley Field Sports Complex 4828m 20:00 17th · 17th on team 105.1 +0.042 CSR
2008-10-23 Morley Field Sports Complex 4828m 22:10 33rd · 11th on team — +0.042 CSR
2008-10-04 Central Park - Huntington Beach 4828m 18:23 2nd · 1st on team 109.4 +0.021 ★CR SR CSR
2008-09-20 Woodbridge High School 4828m 19:49 148th · 3rd on team 103.7 +0.025 SR CSR
2008-09-12 Rohr Park 3540m 13:01 12th · 1st on team 112.0 +0.023 ★PR ★CR SR CSR RSR

2007 XC 116.0

Patrick Henry (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-07 Morley Field Sports Complex 4828m 17:51 1st · 1st on team 117.2 +0.042 ★PR ★CR ★R SR CSR RSR
2007-10-06 Central Park - Huntington Beach 5000m 18:26 15th · 15th on team 114.7 +0.012 ★PR ★CR SR CSR RSR
2007-10-03 Morley Field Sports Complex 4828m — — — +0.042 SR CSR

2006 XC 112.0

Patrick Henry (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-07 Morley Field Sports Complex 4828m 18:28 3rd · 3rd on team 115.2 +0.042 R RSR
2006-10-31 Morley Field Sports Complex 4828m 18:29 7th · 7th on team 113.7 +0.042
2006-10-11 Morley Field Sports Complex 4828m 18:27 10th · 10th on team 114.5 +0.042 CR R CSR RSR
2006-10-03 Morley Field Sports Complex 4828m 18:50 12th · 10th on team 112.5 +0.042 CR CSR
2006-09-30 Yucaipa 4828m 19:51 6th · 6th on team 105.6 +0.021 ★CR CSR
2006-09-16 Woodbridge High School 4828m 18:14 2nd · 1st on team 114.1 +0.025 PR ★CR R SR CSR RSR
2006-09-09 Kit Carson Park 3218m 12:17 8th · 8th on team 108.1 +0.025 ★PR ★CR R SR CSR RSR

Track & Field

2008 TF 111.6

Patrick Henry (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-01 Race results → 800m 2:09.7 4th · 4th on team — —
2008-04-19 Race results → 800m 2:09.98 6th · 4th on team — —
2008-04-10 Race results → 1600m 5:04.4 6th · 3rd on team — — ★PR SR
2008-04-05 Race results → 800m 2:08.96 20th · 2nd on team — — ★PR SR
2008-04-03 Patrick Henry vs Morse vs San Diego 800m 2:13.6 1st · 1st on team 111.6 -0.038 PR SR RSR

2007 TF 105.4

Patrick Henry (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-07 Eastern League Prelims 800m 2:20.7 4th · 4th on team 106.3 -0.036
2007-05-02 Morse/San Diego @ Henry 800m 2:15.2 3rd · 3rd on team 109.8 -0.038 RSR
2007-04-25 University City @ Henry 800m 2:17 2nd · 2nd on team 108.5 -0.038 RSR
2007-04-11 Henry @ Serra 800m 2:17.1 1st · 1st on team 108.1 -0.041 RSR
2007-03-31 Race results → 800m 2:15.01 23rd · 2nd on team — — PR SR
2007-03-28 Henry @ Pt. Loma 1600m 5:17.7 3rd · 3rd on team 106.4 -0.031 RSR
2007-03-14 Henry @ Mira Mesa 1600m 5:16 2nd · 2nd on team 105.9 -0.036 PR SR RSR
2007-03-08 Hoover v Henry 800m 2:22.2 1st · 1st on team 104.3 -0.038 PR SR RSR
2007-03-03 Spring Fling All Comers Meet 800m 2:30.1 17th · 4th on team 99.4 -0.038 SR RSR
2007-03-03 Spring Fling All Comers 800m 2:30.1 4th · 4th on team 99.4 -0.038

2006 TF 100.8

Patrick Henry (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-04 Point Loma - San Diego Tri-Meet 800m 2:24.2 6th · 6th on team 102.8 -0.038 PR R SR RSR
2006-04-27 Morse - Dual 800m 2:25.6 8th · 8th on team 102.0 -0.038 PR R SR RSR
2006-04-19 Mira Mesa Dual 1600m 5:42.3 5th · 5th on team 97.5 -0.038 PR SR
2006-03-30 University City - Dual 800m 2:32.7 4th · 4th on team 100.8 -0.002 PR R SR RSR