Samod Daniels
Linden (MI) · 12 · UNION COUNTY NJSIAA NORTH 2 UNION · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
109.8
2014 TF season
Races
11
Seasons
4
2011 — 2014
Ranked Nation #43875 · NJ #1860 · NJSIAA NORTH 2 #321 · UNION COUNTY #114 · Team #35
?
Training paces
& VO2 max →
critical speed
6:34/mi, fitted from
5 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2013
2012
2011
2013 XC
108.9
Linden (MI) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-11-09
Warinanco Park
5000m
19:39.1
97th
· 2nd on team
106.2
-0.7%
2013-10-24
Warinanco Park
5000m
18:52
76th
· 2nd on team
111.2
-0.7%
★PR
★CR
★R
SR
CSR
RSR
2013-10-15
Warinanco Park
5000m
19:15
25th
· 2nd on team
109.3
-0.7%
SR
CSR
RSR
2012 XC
108.7
Linden (MI) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-10-24
Warinanco Park
5000m
19:02
68th
· 3rd on team
109.7
-0.7%
PR
CR
R
SR
CSR
RSR
2012-10-16
Warinanco Park
5000m
19:32
25th
· 2nd on team
107.7
-0.7%
PR
CR
R
SR
CSR
RSR
2011 XC
104.2
Linden (MI) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-10-26
Warinanco Park
5133m
20:00
82nd
· 4th on team
104.2
-3.5%
★PR
★CR
R
SR
CSR
RSR