Racecast

Vernon Nicholson

Unattached (TX) · Sophomore · TRI COUNTYNJ D3NJSIAA SOUTH D2GLOUCESTER · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 105.3 2016 TF season
Best race 122.8 XC
Races 24
Seasons 6 2010 — 2016

RankedTeam #254 ?

Training paces & VO2max → critical speed 6:01/mi, fitted from 6 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 118.1

Delsea Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-30 Cumberland Regional HS 5000m 17:12 30th · 6th on team 118.8 -1.9% ★CR SR CSR
2013-10-12 Delsea HS 5000m 17:33 21st · 5th on team 118.9 -1.9% SR CSR RSR
2013-10-05 Holmdel Park 5000m 18:34 72nd · 6th on team 116.5 +2.0% SR CSR RSR

2012 XC 121.7

Delsea Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Delsea HS 5000m 16:55 124th · 3rd on team 122.5 -1.9% PR CR SR CSR
2012-11-10 Delsea HS 5000m 16:54.8 24th · 3rd on team 122.6 -1.9% ★PR ★CR SR CSR
2012-10-06 Holmdel Park 5000m 18:13 37th · 4th on team 119.1 +2.0% ★CR SR CSR
2012-09-15 Cherokee Challenge 3200m 10:26 50th · 2nd on team 122.8 -0.9% ★PR ★CR ★R SR CSR RSR

2011 XC 118.7

Delsea Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Delsea HS 5000m 17:31 34th · 2nd on team 119.1 -1.9% CR CSR
2011-10-27 Cumberland Regional HS 5000m 17:19 28th · 4th on team 121.7 -1.9% PR CR R SR CSR RSR
2011-10-01 Holmdel Park 5000m 18:46 66th · 3rd on team 115.3 +2.0% PR CR R SR CSR RSR

2010 XC 115.1

Delsea Regional (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-11 Cherokee Challenge 3218m 11:17.5 38th · 1st on team 115.1 -0.9% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 104.9

Unattached (TX) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-29 Meet results → Men's 800 Meters 2:02.27 44th · 1st on team 104.6 — ★PR SR
2016-04-23 Meet results → Men 800m Run College 2:01.76 2nd · 1st on team 105.1 — ★PR SR RSR

2014 TF 118.1

Delsea Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NJSIAA South Group 3 Sectionals 800m 2:05.93 15th · 2nd on team 117.8 -1.3%
2014-02-01 NJSIAA South Group 2 Sectionals 800m 2:03.13 7th · 1st on team 121.3 -0.9% ★PR SR RSR
2014-01-23 Princeton HS Championship Warmup 800m 2:10 10th · 3rd on team 115.2 -2.0% SR RSR

2013 TF 117.6

Delsea Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-16 New Jersey State Championships 1600m 4:35.18 10th · 1st on team 122.2 -0.9% ★PR SR RSR
2013-02-07 NJSIAA Indoor Track Sectional South Groups 1 and 2 800m 2:07.94 9th · 2nd on team 116.4 -0.9% PR SR
2013-02-07 NJSIAA Indoor Track Sectional South Groups 1 and 2 1600m 4:37.25 3rd · 2nd on team 121.3 -0.9% PR SR RSR
2013-01-05 Hispanic Games 1mile 4:43.66 76th · 1st on team 118.8 — ★PR SR RSR
2012-12-29 Merli Invitational 800m 2:15.86 19th · 2nd on team 109.3 -0.9% SR RSR

2012 TF 114.9

Delsea Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-06 NJSIAA Indoor Sectionals - SJ Grps. 1 & 2 1600m 4:45.05 6th · 3rd on team 117.5 -0.9% PR SR RSR
2012-01-10 SJTCA Small Schools Meet 800m 2:10.22 9th · 2nd on team 114.1 -0.9% PR SR RSR
2011-12-29 SJTCA Small Schools 3200m 10:41.03 8th · 1st on team 113.1 -0.9% ★PR SR RSR