Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Western Oregon University | 3000m | 11:01.8 | 12th · 2nd on team | 139.5 | +0.002 | ★PR ★CR SR CSR RSR |
| 2025-11-15 | Warren G. Magnuson Park | 3000m | 11:18.1 | 8th · 2nd on team | 135.0 | +0.001 | PR ★CR SR CSR |
| 2025-11-01 | Celebration Park | 3000m | 11:30.9 | 4th · 2nd on team | 135.5 | +0.002 | PR ★CR SR CSR RSR |
| 2025-10-25 | Lower Woodland | 3000m | 12:13.02 | 4th · 2nd on team | 133.6 | +0.051 | ★CR CSR |
| 2025-10-18 | Genesse Park Trails (lower field) | 3000m | 11:43.9 | 2nd · 1st on team | 132.5 | +0.022 | PR ★CR SR CSR |
| 2025-10-12 | Robinswood Park | 3000m | 12:03.7 | 10th · 2nd on team | 133.9 | +0.044 | ★CR SR CSR RSR |
| 2025-10-05 | Lincoln Park | 1609m | 6:16.25 | 9th · 2nd on team | 127.0 | +0.029 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 3000m | 11:55.2 | 90th · 2nd on team | 133.8 | +0.027 | ★CR CSR RSR |
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 12:01.9 | 17th · 2nd on team | 133.2 | +0.030 | ★CR CSR RSR |
| 2024-11-16 | Warren G. Magnuson Park | 3000m | 11:45.9 | 17th · 3rd on team | 131.8 | +0.001 | PR CR SR CSR RSR |
| 2024-11-02 | Celebration Park | 3000m | 11:47.5 | 7th · 3rd on team | 130.5 | +0.002 | PR CR SR CSR RSR |
| 2024-10-26 | Lower Woodland | 3000m | 13:00.53 | 17th · 2nd on team | 125.3 | +0.051 | CR CSR |
| 2024-10-19 | Genesse Park Trails (lower field) | 3000m | 12:44.8 | 7th · 2nd on team | 125.7 | +0.022 | CR SR CSR RSR |
| 2024-09-29 | Lincoln Park | 1609m | 6:20.6 | 11th · 2nd on team | 125.6 | +0.029 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Warren G. Magnuson Park | 3000m | 12:43.1 | 11th · 1st on team | 134.5 | +0.001 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Woodland Park | 3000m | 15:13.6 | 24th · 2nd on team | 114.7 | +0.032 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Chambers Creek Properties Central Meadow | 2000m | 8:43.3 | 7th · 1st on team | 126.6 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2021-10-09 | Wilburton Hill Park | 2000m | 10:40 | 7th · 1st on team | 114.1 | +0.108 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Western Oregon University | 2000m | 10:17.3 | 15th · 4th on team | 104.9 | +0.004 | PR ★CR SR CSR |
| 2019-10-17 | Cheldelin Middle School | 1609m | 8:41.7 | 5th · 5th on team | 99.3 | +0.014 | PR ★CR SR CSR |
| 2019-10-12 | Philomath HS | 3000m | 16:01.8 | 25th · 6th on team | 105.6 | +0.008 | PR ★CR R SR CSR RSR |
| 2019-10-05 | Bryant Park | 3200m | 17:59 | 137th · 7th on team | 103.1 | +0.027 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | RENTON SCHOOL DISTRICT MIDDLE SCHOOL ALL CITY TRACK AND FIELD MEET | lj | 14' 7.25" | — | — | -0.039 | |
| 2026-06-04 | RENTON SCHOOL DISTRICT MIDDLE SCHOOL ALL CITY TRACK AND FIELD MEET | 1600m | 5:37.52 | 1st · 1st on team | 130.4 | -0.039 | |
| 2026-06-04 | RENTON SCHOOL DISTRICT MIDDLE SCHOOL ALL CITY TRACK AND FIELD MEET | 800m | 2:35.58 | 1st · 1st on team | 127.8 | -0.039 | |
| 2026-06-04 | RENTON SCHOOL DISTRICT MIDDLE SCHOOL ALL CITY TRACK AND FIELD MEET | 400m | 1:03.26 | 1st · 1st on team | — | -0.039 | |
| 2026-05-23 | Ford Sports Invitational | lj | 14' 8" | — | — | -0.030 | |
| 2026-05-23 | Ford Sports Invitational | 400m | 1:01.16 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2026-05-23 | Ford Sports Invitational | 800m | 2:28.79 | 6th · 3rd on team | 134.9 | -0.030 | ★PR SR RSR |
| 2026-05-19 | MCKNIGHT V NELSEN V RISDON | lj | 13' 11" | — | — | -0.039 | |
| 2026-05-19 | MCKNIGHT V NELSEN V RISDON | 800m | 2:40.9 | 1st · 1st on team | 123.6 | -0.039 | |
| 2026-05-19 | MCKNIGHT V NELSEN V RISDON | 400m | 1:02.18 | 1st · 1st on team | — | -0.039 | PR SR |
| 2026-05-12 | DIMMITT V RISDON V MCKNIGHT | lj | 14' 3" | — | — | -0.039 | |
| 2026-05-12 | DIMMITT V RISDON V MCKNIGHT | 800m | 2:41.24 | 1st · 1st on team | 123.3 | -0.039 | |
| 2026-05-12 | DIMMITT V RISDON V MCKNIGHT | 1600m | 5:35.68 | 1st · 1st on team | 131.1 | -0.039 | ★PR SR RSR |
| 2026-05-05 | MCKNIGHT V NELSEN V DIMMITT | lj | 13' 8.5" | — | — | -0.039 | |
| 2026-05-05 | MCKNIGHT V NELSEN V DIMMITT | 1600m | 5:42.25 | 1st · 1st on team | 128.6 | -0.039 | PR SR |
| 2026-05-05 | MCKNIGHT V NELSEN V DIMMITT | 800m | 2:32.22 | 1st · 1st on team | 130.6 | -0.039 | SR RSR |
| 2026-05-01 | Mercer Miles Twilight Meet | 1mile | 5:37.86 | 19th · 6th on team | 129.6 | -0.050 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:31.48 | 7th · 2nd on team | 131.8 | -0.039 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:02.87 | 1st · 1st on team | — | -0.039 | PR SR |
| 2025-06-21 | NIKE/XTREME Christal Johnson Memorial Meet | 400m | 1:03.8 | 1st · 1st on team | — | -0.038 | |
| 2025-06-21 | NIKE/XTREME Christal Johnson Memorial Meet | 1500m | 5:21.57 | 2nd · 2nd on team | 127.3 | -0.038 | ★PR SR |
| 2025-06-21 | NIKE/XTREME Christal Johnson Memorial Meet | 800m | 2:30.02 | 2nd · 2nd on team | 133.0 | -0.038 | PR SR RSR |
| 2025-06-14 | WATFA & ASA Summer Showcase | 200m | 28.38 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2025-06-14 | WATFA & ASA Summer Showcase | 800m | 2:33.45 | 2nd · 1st on team | 130.3 | -0.034 | |
| 2025-06-05 | RENTON SCHOOL DISTRICT MIDDLE SCHOOL ALL CITY MEET | lj | DNS | — | — | -0.039 | |
| 2025-06-05 | RENTON SCHOOL DISTRICT MIDDLE SCHOOL ALL CITY MEET | 400m | 1:03.72 | 1st · 1st on team | — | -0.039 | PR SR |
| 2025-06-05 | RENTON SCHOOL DISTRICT MIDDLE SCHOOL ALL CITY MEET | 800m | 2:36.89 | 1st · 1st on team | 126.7 | -0.039 | |
| 2025-05-29 | NELSEN V RISDON V MCKNIGHT | 800m | 2:35.37 | 1st · 1st on team | 128.8 | -0.039 | |
| 2025-05-29 | NELSEN V RISDON V MCKNIGHT | 50m | 7.98 | 4th · 3rd on team | — | -0.039 | ★PR SR |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 800m | 2:31.97 | 8th · 2nd on team | 132.0 | -0.030 | PR SR RSR |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 1500m | 5:29.71 | 4th · 2nd on team | 125.2 | -0.030 | PR SR |
| 2025-05-13 | DIMMITT V MCKNIGHT V RISDON | 800m | 2:48.72 | 1st · 1st on team | 118.4 | -0.039 | SR |
| 2025-05-13 | DIMMITT V MCKNIGHT V RISDON | 1600m | 5:55.32 | 2nd · 1st on team | 123.9 | -0.039 | PR SR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1mile | 5:41.51 | 24th · 2nd on team | 128.1 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:39.96 | 9th · 1st on team | 140.2 | -0.039 | PR ★R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 3:07.88 | 9th · 3rd on team | 120.3 | -0.039 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-26 | Corvallis K-1 Meet | lj | 5-9.5.00 | — | — | -0.025 | |
| 2018-04-26 | Corvallis K-1 Meet | 100m | 20.74 | 8th · 3rd on team | — | -0.025 | PR SR |
| 2018-04-26 | Corvallis K-1 Meet | 100m | 12.24 | 2nd · 1st on team | — | -0.025 | ★PR SR |
| 2018-04-26 | Corvallis K-1 Meet | 200m | 54.84 | 4th · 2nd on team | — | -0.025 | PR SR |