Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-29 | Frank Lisk Park | 5000m | 18:35.5 | 18th · 7th on team | — | -0.004 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 18:57 | 13th · 1st on team | 137.4 | +0.004 | |
| 2023-11-04 | Holmdel Park | 5000m | 18:33 | 2nd · 1st on team | 140.1 | +0.004 | ★CR CSR |
| 2023-10-28 | Thompson Park | 5000m | 18:52.4 | 2nd · 1st on team | 137.5 | -0.016 | CSR |
| 2023-10-19 | Pleasant Valley Park | 5000m | 18:13 | 1st · 1st on team | 139.6 | -0.023 | ★PR ★CR SR CSR |
| 2023-10-12 | PAC Site | 5000m | 18:33.3 | 1st · 1st on team | 140.7 | +0.005 | PR ★CR SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 18:50.8 | 2nd · 1st on team | 137.9 | +0.002 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Holmdel Park | 5000m | 19:58 | 35th · 1st on team | 133.1 | +0.004 | |
| 2022-11-05 | Holmdel Park | 5000m | 19:28 | 2nd · 1st on team | 136.2 | +0.004 | CR CSR RSR |
| 2022-10-29 | Thompson Park | 5000m | 19:10.4 | 2nd · 1st on team | 133.5 | -0.016 | CSR |
| 2022-10-20 | Pleasant Valley Park | 5000m | 18:52 | 1st · 1st on team | 135.2 | -0.023 | CR SR CSR |
| 2022-10-11 | PAC Site | 5000m | 19:25 | 1st · 1st on team | 135.5 | +0.005 | CSR RSR |
| 2022-09-24 | Thompson Park | 5000m | 19:16.8 | 2nd · 1st on team | 132.5 | -0.016 | SR CSR RSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 19:52.5 | 3rd · 1st on team | 128.8 | -0.026 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Holmdel Park | 5000m | 18:34 | 9th · 1st on team | 142.0 | +0.004 | PR ★CR ★R SR CSR RSR |
| 2021-11-16 | Holmdel Park | 5000m | 18:59 | 2nd · 1st on team | 139.4 | +0.004 | CR R CSR RSR |
| 2021-11-06 | Thompson Park | 5000m | 18:45.7 | 2nd · 2nd on team | 138.4 | -0.016 | PR ★CR SR CSR |
| 2021-10-21 | PAC Site | 5000m | 19:16 | 2nd · 1st on team | 137.4 | +0.005 | CR CSR |
| 2021-10-14 | Pleasant Valley Park | 5000m | 19:05 | 1st · 1st on team | 135.9 | -0.023 | PR CR SR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 19:13 | 1st · 1st on team | 138.5 | +0.004 | PR CR R SR CSR RSR |
| 2021-09-25 | Thompson Park | 5000m | 19:26.8 | 2nd · 1st on team | 133.3 | -0.026 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-25 | Holmdel Park | 5000m | 19:50 | 26th · 1st on team | 133.3 | +0.004 | CR CSR |
| 2020-11-14 | Thompson Park | 5000m | 19:14.7 | 2nd · 2nd on team | 135.3 | -0.016 | PR CR R SR CSR RSR |
| 2020-11-02 | PAC Site | 5000m | 20:50 | 11th · 2nd on team | 127.9 | +0.005 | CR R CSR RSR |
| 2020-10-20 | Pleasant Valley Park | 5000m | 20:14 | 2nd · 2nd on team | 126.9 | -0.023 | CR R CSR RSR |
| 2020-10-08 | Deer Path Park | 5000m | 19:52 | 2nd · 2nd on team | 125.1 | -0.057 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | ACC Outdoor Championships | 1500m | 4:27.26 | 40th · 2nd on team | 120.4 | -0.038 | |
| 2026-05-03 | Duke Twilight | 1500m | 4:26.43 | 32nd · 4th on team | 120.1 | -0.043 | |
| 2026-04-17 | Virginia Challenge | 1500m | 4:23.72 | 25th · 2nd on team | 121.2 | -0.044 | ★PR SR RSR |
| 2026-04-10 | Duke Invitational | 1500m | 4:24.8 | 24th · 5th on team | 120.8 | -0.043 | PR SR RSR |
| 2026-04-10 | Duke Invitational | 800m | 2:10.95 | 25th · 2nd on team | 119.1 | -0.043 | ★PR SR |
| 2026-03-26 | Raleigh Relays | 1500m | 4:25.95 | 62nd · 4th on team | 120.8 | -0.039 | PR SR RSR |
| 2026-02-21 | ASICS Last Chance Invitational | 1mile | 4:48.28 | 4th · 2nd on team | 119.6 | -0.050 | ★PR SR RSR |
| 2026-02-14 | ASICS Sound Invite | 1mile | 4:50.95 | 5th · 1st on team | 118.5 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | NJSIAA State Meet Of Champions | 1600m | 4:56.36 | 3rd · 1st on team | 134.7 | -0.052 | |
| 2024-06-08 | NJSIAA Group 1-4 Championships | 3200m | 11:15.87 | 5th · 1st on team | 128.7 | -0.050 | |
| 2024-06-08 | NJSIAA Group 1-4 Championships | 1600m | 5:01.57 | 3rd · 1st on team | 133.5 | -0.050 | |
| 2024-06-01 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 5:08.02 | 3rd · 1st on team | 130.8 | -0.048 | |
| 2024-06-01 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 10:50.3 | 3rd · 1st on team | 133.9 | -0.048 | SR |
| 2024-05-21 | Skyland Conference Champs - Open Scores | 3200m | 11:10.74 | 1st · 1st on team | 129.8 | -0.048 | |
| 2024-05-21 | Skyland Conference Champs - Divisional | 3200m | 11:10.74 | 1st · 1st on team | 129.8 | -0.048 | |
| 2024-05-14 | Somerset County Champs | 1600m | 5:09.06 | 1st · 1st on team | 129.8 | -0.048 | |
| 2024-05-14 | Somerset County Champs | 3200m | 11:00.03 | 1st · 1st on team | 131.1 | -0.048 | |
| 2024-05-06 | Ridge Night of 1600s | 1600m | 4:54.82 | 2nd · 1st on team | 135.2 | -0.052 | |
| 2024-05-03 | Raider Twilight | 800m | 2:16.44 | 1st · 1st on team | 132.5 | -0.048 | SR |
| 2024-04-13 | Skyland Relays | 1600m | 5:08.72 | 1st · 1st on team | 130.7 | -0.050 | |
| 2024-04-06 | Rebel Relays | 1600m | 5:11.56 | 1st · 1st on team | 129.9 | -0.045 | |
| 2024-03-03 | NJSIAA Meet of Champions | 1600m | 4:54.01 | 4th · 1st on team | 136.2 | -0.053 | |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 1600m | 4:53.87 | 2nd · 1st on team | 137.4 | -0.042 | SR RSR |
| 2024-02-04 | NJSIAA Sectional Championships - Central Groups 1&4 | 1600m | 5:01.47 | 1st · 1st on team | 134.0 | -0.042 | SR RSR |
| 2024-02-04 | NJSIAA Sectional Championships - Central Groups 1&4 | 3200m | 10:51.5 | 1st · 1st on team | 133.7 | -0.042 | SR |
| 2024-01-27 | Skyland Conference Indoor Championship | 1600m | 5:02.61 | 1st · 1st on team | 133.5 | -0.042 | RSR |
| 2024-01-27 | Skyland Conference Indoor Championship | 3200m | 11:05.62 | 1st · 1st on team | 130.9 | -0.042 | SR |
| 2024-01-04 | Princeton Invitational Series #1 | 800m | 2:18.58 | 1st · 1st on team | 131.7 | -0.051 | SR |
| 2023-12-20 | Bob James Invitational | 3200m | 11:08.25 | 1st · 1st on team | 130.3 | -0.051 | SR |
| 2023-12-11 | Ridge Winter Invitational | 1600m | 5:01.83 | 2nd · 1st on team | 132.9 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-15 | NJSIAA Meet of Champions | 1600m | 4:45.76 | 1st · 1st on team | 140.7 | -0.050 | ★PR SR RSR |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 3200m | 10:45.31 | 1st · 1st on team | 134.5 | -0.050 | |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 1600m | 4:53.27 | 2nd · 1st on team | 137.2 | -0.050 | |
| 2023-06-03 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 10:43.19 | 1st · 1st on team | 134.6 | -0.048 | ★PR SR |
| 2023-06-03 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 4:56.23 | 2nd · 1st on team | 135.8 | -0.048 | |
| 2023-05-23 | Skyland Conference Championships | 3200m | 10:52.05 | 1st · 1st on team | 132.8 | -0.048 | |
| 2023-05-23 | Skyland Conference Championships | 1600m | 4:57.28 | 1st · 1st on team | 135.3 | -0.048 | |
| 2023-05-16 | Somerset County Championships | 3200m | 10:55.62 | 1st · 1st on team | 133.3 | -0.048 | |
| 2023-05-16 | Somerset County Championships | 1600m | 4:59.69 | 1st · 1st on team | 135.0 | -0.048 | |
| 2023-05-08 | Ridge Night of 1600's | 800m | 2:15.45 | 2nd · 1st on team | 133.4 | -0.052 | PR SR |
| 2023-04-29 | Penn Relays Carnival - HS | 1mile | 5:07.7 | 13th · 1st on team | 131.4 | -0.049 | |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1500m | 4:35.52 | 9th · 1st on team | 135.8 | -0.050 | PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1mile | 4:54.54 | 11th · 1st on team | 137.7 | -0.050 | PR SR RSR |
| 2023-03-05 | NJSIAA Meet of Champions | 1600m | 4:52.96 | 2nd · 1st on team | 137.0 | -0.053 | PR SR RSR |
| 2023-02-11 | NJSIAA Sectional Championships - Central Groups 1&4 | 1600m | 5:01.43 | 2nd · 1st on team | 134.3 | -0.042 | |
| 2023-02-11 | NJSIAA Sectional Championships - Central Groups 1&4 | 3200m | 10:47.61 | 1st · 1st on team | 134.7 | -0.042 | SR |
| 2023-01-30 | SJTCA Winter Meet #11 | 1600m | 4:59.58 | 1st · 1st on team | 135.1 | -0.042 | RSR |
| 2023-01-17 | Princeton Invitational Series #1 | 800m | 2:15.67 | 1st · 1st on team | 134.8 | -0.051 | PR SR RSR |
| 2023-01-08 | Skyland Conference Indoor Championship | 1600m | 4:58.37 | 1st · 1st on team | 134.5 | -0.053 | SR RSR |
| 2023-01-08 | Skyland Conference Indoor Championship | 3200m | 11:11.91 | 1st · 1st on team | 131.1 | -0.053 | SR |
| 2022-12-17 | Demarest Invitational | 1000m | 3:01.2 | 1st · 1st on team | 131.0 | -0.042 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-18 | NJSIAA State Meet Of Champions | 1600m | 4:56.03 | 6th · 1st on team | 136.3 | -0.050 | |
| 2022-06-11 | NJSIAA Groups 2 & 4 | 3200m | 10:45.31 | 2nd · 1st on team | 134.0 | -0.050 | PR SR |
| 2022-06-11 | NJSIAA Groups 2 & 4 | 1600m | 4:54.69 | 2nd · 1st on team | 136.3 | -0.050 | PR SR |
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 4:56.43 | 1st · 1st on team | 136.7 | -0.045 | RSR |
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 10:50.16 | 1st · 1st on team | 134.4 | -0.045 | PR SR |
| 2022-05-24 | Skyland Conference Championships | 1600m | 4:57.39 | 1st · 1st on team | 135.4 | -0.048 | |
| 2022-05-17 | Somerset County Championships | 1600m | 5:04.64 | 1st · 1st on team | 133.4 | -0.048 | |
| 2022-05-17 | Somerset County Championships | 800m | 2:23.3 | 2nd · 1st on team | 127.5 | -0.048 | PR SR |
| 2022-05-09 | Ridge Night of 1600's | 1600m | 4:55.7 | 2nd · 1st on team | 136.7 | -0.052 | PR SR RSR |
| 2022-05-05 | Raider Twilight I | 1600m | 4:59.88 | 1st · 1st on team | 134.7 | -0.048 | PR SR RSR |
| 2022-04-23 | Colts Neck Spring Invitational | 3200m | 11:02.44 | 1st · 1st on team | 131.0 | -0.047 | PR SR RSR |
| 2022-04-16 | Somerset County Relays | 1600m | 5:06.13 | 1st · 1st on team | 130.7 | -0.052 | PR SR RSR |
| 2022-02-26 | NJSIAA Group Championships | 1600m | 5:13.67 | 8th · 2nd on team | 129.6 | -0.042 | |
| 2022-02-19 | NJSIAA Sectional Championships - North 2 Group 2&3 | 3200m | 11:27.25 | 2nd · 2nd on team | 127.5 | -0.042 | PR SR RSR |
| 2022-02-19 | NJSIAA Sectional Championships - North 2 Group 2&3 | 1600m | 5:12.07 | 4th · 2nd on team | 130.2 | -0.042 | PR SR RSR |
| 2022-01-23 | Skyland Conference Indoor Championship | 1600m | 5:22.6 | 6th · 2nd on team | 126.0 | -0.042 | PR SR RSR |
| 2022-01-23 | Skyland Conference Indoor Championship | 3200m | 11:40.17 | 5th · 2nd on team | 125.2 | -0.042 | PR SR |
| 2021-12-18 | Demarest Invitational | 600m | 1:46.71 | 3rd · 1st on team | — | -0.042 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Ridge Day of Middle Distance | 1600m | 5:24.41 | 4th · 2nd on team | 124.3 | -0.052 | PR SR RSR |
| 2021-03-05 | Montgomery - Ridge Dual Meet | 1600m | 5:44.3 | 1st · 1st on team | 118.1 | -0.052 | PR SR RSR |