Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Delaware Park Rose Garden | 5000m | 19:34.2 | 32nd · 4th on team | 106.6 | -0.093 | ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:06.1 | 230th · 10th on team | 104.3 | -0.101 | CSR |
| 2025-09-20 | Genessee Valley Park | 6000m | 23:18.6 | 25th · 1st on team | 108.9 | -0.087 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Fisher Golf Course | 4000m | 15:49.2 | 23rd · 10th on team | 104.8 | -0.074 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 6000m | 24:14.8 | 241st · 3rd on team | 106.0 | -0.068 | ★CR SR CSR |
| 2023-10-27 | Pole Green Park | 6000m | 24:40.8 | 89th · 3rd on team | 101.9 | -0.113 | ★CR SR CSR |
| 2023-09-15 | Hofstra University | 5000m | 19:36.8 | 2nd · 2nd on team | 107.1 | -0.098 | CR SR CSR RSR |
| 2023-09-15 | Hofstra University | 5000m | 15:41.3 | 2nd · 2nd on team | — | -0.098 | ★PR ★CR SR CSR |
| 2023-09-09 | Long Island University | 5000m | 22:41.9 | 81st · 3rd on team | 99.5 | -0.029 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 6000m | 24:22.3 | 214th · 5th on team | 108.3 | -0.068 | CR CSR RSR |
| 2022-10-28 | White Clay Creek State Park Nature Center | 6000m | 25:32.9 | 84th · 5th on team | 105.2 | -0.053 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:48.6 | 247th · 4th on team | 106.2 | -0.101 | PR ★CR SR CSR |
| 2022-09-16 | Hofstra | 5000m | 19:56.1 | 5th · 5th on team | 107.9 | -0.079 | ★CR SR CSR RSR |
| 2022-09-09 | Long Island University Brooklyn | 5000m | 21:36.2 | 15th · 5th on team | 103.2 | -0.048 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 22:13.5 | 47th · 1st on team | 121.4 | +0.018 | |
| 2021-11-20 | Bowdoin Park | 5000m | 20:42.8 | 104th · 1st on team | 128.7 | +0.018 | ★CR CSR RSR |
| 2021-11-13 | Chenango Valley State Park | 5000m | 19:58.2 | 52nd · 1st on team | 128.7 | -0.025 | ★CR CSR RSR |
| 2021-11-06 | Bethpage State Park | 5000m | 20:03.3 | 4th · 1st on team | 122.7 | -0.063 | ★CR CSR |
| 2021-10-16 | Bethpage State Park | 5000m | 20:40.5 | 6th · 1st on team | 120.6 | -0.063 | CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 16:59.9 | 16th · 1st on team | 122.5 | -0.004 | ★PR ★CR SR CSR |
| 2021-09-28 | Eisenhower Park | 5000m | 19:46.7 | 1st · 1st on team | 127.0 | -0.050 | ★CR SR CSR RSR |
| 2021-09-18 | Sunken Meadow State Park | 5000m | 21:27.2 | 3rd · 1st on team | 121.8 | -0.006 | ★CR CSR |
| 2021-09-13 | Eisenhower Park | 5000m | 20:22.3 | 1st · 1st on team | 123.3 | -0.050 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Unknown | 5000m | 19:18.1 | 5th · 1st on team | 136.4 | — | PR ★CR ★R SR CSR RSR |
| 2021-04-06 | Unknown | 5000m | 20:52.3 | 2nd · 1st on team | 127.1 | — | CR SR CSR RSR |
| 2021-03-25 | Unknown | 5000m | 21:30.1 | 2nd · 2nd on team | 121.7 | — | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 24:17.1 | 80th · 1st on team | 108.8 | +0.018 | CSR |
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 20:40.9 | 104th · 2nd on team | 112.3 | — | ★PR ★CR SR CSR |
| 2019-11-09 | Bethpage State Park | 5000m | 20:33 | 6th · 1st on team | 117.5 | -0.063 | PR CR SR CSR |
| 2019-11-02 | Bethpage State Park | 5000m | 20:35.1 | 4th · 1st on team | 117.2 | -0.063 | PR CR SR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 17:24.4 | 5th · 1st on team | 118.2 | -0.004 | PR CR SR CSR RSR |
| 2019-09-28 | Six Flags | 5000m | 21:49 | 30th · 2nd on team | 114.5 | -0.048 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 23:01.5 | 76th · 1st on team | 114.2 | +0.018 | CR CSR |
| 2018-11-04 | Bethpage State Park | 5000m | 22:41.4 | 36th · 3rd on team | 107.2 | -0.063 | |
| 2018-10-27 | Bethpage State Park | 5000m | 21:38.7 | 22nd · 3rd on team | 116.1 | -0.063 | PR CR SR CSR RSR |
| 2018-10-05 | Sunken Meadow State Park | 5000m | 23:27.3 | 33rd · 3rd on team | 110.5 | -0.006 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-04 | Geneseo Early Season Invite | 1500m | 5:01.63 | 23rd · 7th on team | 107.5 | -0.030 | SR RSR |
| 2025-12-05 | Houghton December Classic | 3000m | 10:57.01 | 2nd · 1st on team | 106.5 | -0.026 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | St. John Fisher Cardinal Classic | 10-km | 39:26.28 | 4th · 2nd on team | 106.9 | -0.036 | ★PR SR |
| 2025-04-18 | University at Buffalo Alumni Invitational | 1500m | 5:01.72 | 14th · 9th on team | 107.2 | -0.033 | SR |
| 2025-04-04 | Geneseo Early | 5000m | 18:37.27 | 9th · 4th on team | 109.3 | -0.026 | ★PR SR RSR |
| 2025-02-22 | Cornell Deneault Invite | 1mile | 5:31.95 | 11th · 2nd on team | 105.9 | -0.038 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Trials of Miles @ Icahn | 1mile | 5:39.05 | 14th · 2nd on team | 101.4 | -0.050 | PR SR |
| 2024-04-26 | Vassar April Twilight | 5000m | 18:53.96 | 6th · 2nd on team | 106.0 | -0.045 | PR SR RSR |
| 2024-04-19 | Meet results → | Women's Mile | 5:33.98 | 2nd · 2nd on team | — | — | ★PR SR |
| 2024-04-06 | Metropolitan Championships | 10-km | 39:30.97 | 1st · 1st on team | 105.6 | -0.050 | PR SR RSR |
| 2024-03-30 | The Big Hurt | 1500m | 5:06.22 | 2nd · 1st on team | 103.5 | -0.055 | SR RSR |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 5000m | 19:38.18 | 9th · 1st on team | 100.3 | -0.053 | PR SR |
| 2023-12-08 | Seahawk Shootout | 1mile | 6:15.21 | 17th · 6th on team | 91.8 | -0.053 | SR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 60m | 10.11 | 55th · 6th on team | — | -0.053 | ★PR SR |
| 2023-12-01 | Fastrack Season Opener | 3000m | 11:21.88 | 8th · 3rd on team | 102.0 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-02 | Fastrack Season Opener | 5000m | 20:57.62 | 17th · 3rd on team | 95.2 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 2ksteeple | 7:58.39 | 15th · 1st on team | — | -0.039 | |
| 2022-06-04 | Section 8 State Qualifier 2 | 2ksteeple | 7:34.24 | 2nd · 1st on team | — | -0.058 | ★PR SR |
| 2022-04-23 | Sauquoit Valley Red Raider Relays | 3200m | 12:05.83 | 9th · 1st on team | 121.6 | -0.033 | ★PR SR |
| 2022-04-09 | Nassau Coaches Invitational | 2ksteeple | 7:58.54 | 1st · 1st on team | — | -0.045 | PR SR |
| 2022-02-16 | Section 8 State Qualifier | 1500m | 5:01.2 | 6th · 1st on team | 126.0 | -0.037 | ★PR SR RSR |
| 2022-02-08 | Section 8 Class A Champs | 3000m | 11:15.77 | 3rd · 1st on team | 121.5 | -0.037 | SR |
| 2022-02-08 | Section 8 Class A Champs | 1500m | 5:26.14 | 4th · 1st on team | 116.4 | -0.037 | |
| 2022-01-22 | New Balance Games | 1500m | 5:12.22 | 12th · 1st on team | 120.3 | -0.050 | SR |
| 2022-01-22 | New Balance Games | 1mile | 5:39.2 | 12th · 1st on team | 120.0 | -0.050 | PR SR |
| 2021-12-30 | North Shore HS Invitational | 3000m | 11:20.6 | 5th · 1st on team | 122.4 | -0.050 | SR RSR |
| 2021-12-30 | North Shore HS Invitational | 1500m | 5:12.56 | 13th · 1st on team | 120.7 | -0.050 | SR |
| 2021-12-14 | Section 8 Group A-E Format B | 3000m | 11:39.05 | 4th · 1st on team | 118.5 | -0.036 | SR |
| 2021-12-06 | Section 8 Group A-B Format A | 1500m | 5:15.63 | 2nd · 1st on team | 120.9 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-17 | Nassau County Sectional Meet | 1500m | 5:08.75 | 2nd · 1st on team | 123.5 | -0.038 | PR SR RSR |
| 2021-06-17 | Nassau County Sectional Meet | 3000m | 10:57.72 | 3rd · 1st on team | 125.9 | -0.038 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | North Shore Pre-National Invtational | 1mile | 5:46.12 | 41st · 1st on team | 118.5 | -0.050 | PR SR RSR |
| 2020-01-14 | Section VIII Conference 2 Championship | 3000m | 11:47.71 | 4th · 1st on team | 116.5 | -0.037 | |
| 2020-01-14 | Section VIII Conference 2 Championship | 1500m | 5:24.25 | 4th · 1st on team | 117.8 | -0.037 | RSR |
| 2020-01-09 | Section 8 Group B&E | 3000m | 11:44.67 | 6th · 1st on team | 117.0 | -0.037 | SR RSR |
| 2020-01-04 | 26th Hispanic Games | 1500m | 5:23.18 | 5th · 1st on team | 117.0 | -0.050 | SR RSR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 2miles | 13:18.96 | 6th · 1st on team | 112.8 | -0.050 | ★PR SR RSR |
| 2019-12-14 | Nassau County Coaches Invitational | 1000m | 3:33.42 | 7th · 1st on team | 110.1 | -0.053 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Saint Anthony's Invite | 1500m | 5:38.9 | 71st · 2nd on team | 110.5 | -0.056 | |
| 2019-04-18 | Red Raider Relays | 3200m | 13:24.29 | 32nd · 1st on team | 109.2 | -0.048 | PR SR |
| 2019-02-23 | Long Island Elite Invitational | 1500m | 5:39.67 | 9th · 1st on team | 112.5 | -0.037 | |
| 2019-02-15 | North Shore HS Pre-National Invitational | 1mile | 5:52.25 | 30th · 1st on team | 116.4 | -0.050 | SR |
| 2019-02-12 | Section 8 State Qualifier | 3000m | 12:44.59 | 13th · 1st on team | 108.3 | -0.037 | |
| 2019-02-06 | Section 8 Class A Championships | 3000m | 11:53.18 | 9th · 1st on team | 116.1 | -0.037 | |
| 2019-01-19 | New Balance Games | 1000m | 3:25.19 | 6th · 1st on team | 115.0 | -0.050 | ★PR SR |
| 2019-01-12 | Molloy-Stanner Games | 1600m | 5:53.52 | 39th · 3rd on team | 115.2 | -0.050 | SR |
| 2019-01-10 | Section VIII Groups DE Format D | 3000m | 11:46.23 | 5th · 1st on team | 117.2 | -0.037 | SR |
| 2019-01-05 | URI Rhody Classic | 1600m | 5:53.86 | 16th · 1st on team | 116.9 | -0.043 | SR |
| 2018-12-27 | Pearl River Holiday Festival | 800m | 2:46.7 | 13th · 1st on team | 110.5 | -0.032 | ★PR SR |
| 2018-12-19 | Section VIII Groups AE Format C | 1500m-rw | 10:26.6 | 5th · 1st on team | — | -0.037 | ★PR SR |
| 2018-12-19 | Section VIII Groups AE Format C | 1500m | 5:23.9 | 11th · 3rd on team | 117.8 | -0.037 | SR RSR |
| 2018-12-06 | Section VIII Group E & F Format A | 1500m | 5:30.47 | 13th · 2nd on team | 115.5 | -0.037 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-22 | NYSPHSAA Section VIII Class 3A County Championships | 3000m | 11:19.58 | 4th · 1st on team | 129.9 | -0.053 | PR R SR RSR |
| 2018-05-16 | Section VIII Division 1B Championships | 3000m | 11:42.9 | 3rd · 2nd on team | 127.4 | -0.040 | PR SR |
| 2018-05-11 | Massapequa Chief Invitational - Under The Lights | 1500m | 5:15.68 | 1st · 1st on team | 128.0 | -0.058 | PR R SR RSR |
| 2018-04-28 | Nassau Coaches Invitational | 3000m | 11:46.69 | 6th · 2nd on team | 125.1 | -0.051 | PR SR |
| 2018-04-20 | Red Raider Relays | 1600m | 5:46.8 | 47th · 5th on team | 127.4 | -0.048 | ★PR R SR RSR |
| 2018-04-05 | East Meadow Invitational | 1500m | 5:53.3 | 4th · 1st on team | 123.2 | +0.014 | |
| 2018-02-16 | North Shore HS Pre-National Invitational | 1mile | 5:49.08 | 17th · 1st on team | 126.9 | -0.050 | PR R SR RSR |
| 2018-02-04 | Nassau Freshmen - Sophomore Championships | 1500m | 5:34.59 | 2nd · 1st on team | 123.4 | -0.037 | PR R SR RSR |
| 2018-01-20 | New Balance Games | 1000m | 3:41.08 | 30th · 2nd on team | 115.5 | -0.050 | PR SR |
| 2018-01-20 | Section 8 Group D & E | 3000m | 12:44.17 | 27th · 3rd on team | 117.4 | -0.037 | |
| 2018-01-12 | Suffern Invitational | 1500m | 6:02.4 | 31st · 6th on team | 115.0 | -0.028 | PR SR |
| 2018-01-03 | Section 8 Group A & C Format D | 3000m | 12:44.17 | 15th · 3rd on team | 117.4 | -0.037 | PR R SR RSR |