Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Central Region Cross Country Championships | 6000m | 26:05.1 | 140th · 1st on team | 99.1 | — | ★CR CSR |
| 2012-10-27 | Iowa Conference Cros Country Championships | 6000m | 25:01 | 46th · 1st on team | 103.3 | — | ★CR CSR |
| 2012-10-13 | Lake Breeze Golf Course | 6000m | 25:41.7 | 298th · 1st on team | 99.9 | -1.9% | ★CR CSR |
| 2012-10-06 | Lamb-Kohawk | 6000m | 24:44 | 10th · 1st on team | 104.5 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-21 | Brissman-Lundeen Cross Country Invitational | 6000m | 25:45.7 | 162nd · 1st on team | 98.5 | — | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Max Championship Cross Country Course | 6000m | 26:28.4 | 157th · 3rd on team | 99.1 | +0.2% | PR ★CR SR CSR |
| 2011-09-24 | Les Bolstadt Golf Course | 6000m | 26:57.4 | 235th · 2nd on team | 99.2 | +2.6% | PR ★CR R SR CSR RSR |
| 2011-09-10 | Luther College Campus | 5000m | 22:58 | 156th · 3rd on team | 94.5 | -0.5% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | IIAC Outdoor Championships | tj | 10.72m | — | — | +0.2% | |
| 2014-05-10 | IIAC Outdoor Championships | 400mh | 1:09.53 | 20th · 3rd on team | — | +0.2% | |
| 2014-05-08 | Meet results → | Women's Triple Jump | 10.72m | — | — | — | |
| 2014-04-26 | Dr. Tucker Open | 400mh | 1:10.19 | 8th · 2nd on team | — | -0.1% | |
| 2014-04-12 | Meet results → | Women's Triple Jump | 10.75m | — | — | — | |
| 2014-04-12 | Norse Relays | tj | 10.75m | — | — | +0.2% | |
| 2014-04-05 | Meet results → | Women's Triple Jump | 10.52m | — | — | — | |
| 2014-04-05 | Cornell College Invitational | tj | 10.52m | — | — | +0.9% | |
| 2014-04-05 | Cornell College Invitational | 400mh | 1:08.95 | 2nd · 1st on team | — | +0.9% | SR |
| 2014-03-29 | Washington University Invite | tj | 10.38m | — | — | 0.0% | |
| 2014-03-29 | Washington University Invite | 400mh | 1:11.4 | 14th · 1st on team | — | 0.0% | SR |
| 2014-03-28 | Meet results → | Women's Triple Jump | 10.38m | — | — | — | |
| 2014-03-01 | IIAC Indoor Championships | tj | 10.40m | — | — | -0.8% | |
| 2014-03-01 | Iowa Conference Championship | tj | 10.40m | — | — | -0.8% | |
| 2014-02-28 | Meet results → | Women's Triple Jump | 10.40m | — | — | — | |
| 2014-02-22 | Wartburg Invite | tj | 10.25m | — | — | -1.2% | |
| 2014-02-22 | Meet results → | Women's Triple Jump | 10.25m | — | — | — | |
| 2014-02-22 | Wartburg Invite | 400m | 1:05.23 | 17th · 1st on team | — | -1.2% | SR |
| 2014-02-15 | Meet results → | Women's Triple Jump | 10.26m | — | — | — | |
| 2014-02-15 | UW-Platteville Invitational | tj | 10.26m | — | — | 0.0% | |
| 2014-01-31 | Meet results → | Women's Triple Jump | 10.80m | — | — | — | |
| 2014-01-31 | Meet results → | Women's 400 Meters | 1:06.36 | 23rd · 4th on team | — | — | |
| 2014-01-25 | Meet results → | Women's Triple Jump | 10.18m | — | — | — | |
| 2014-01-25 | Meet results → | Women's 400 Meters | 1:05.67 | 3rd · 1st on team | — | — | SR |
| 2014-01-18 | Sol Butler Classic | tj | 10.05m | — | — | -0.9% | |
| 2014-01-18 | Meet results → | Women's Triple Jump | 10.05m | — | — | — |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | IIAC Outdoor Championships | tj | 10.68m | — | — | -0.1% | |
| 2013-05-11 | IIAC Outdoor Championships | 400mh | 1:08.4 | 18th · 3rd on team | — | -0.1% | ★PR SR |
| 2013-05-09 | Meet results → | Women's Triple Jump | 10.68m | — | — | — | |
| 2013-04-27 | Loras Open | tj | 10.56m | — | — | -0.1% | |
| 2013-04-27 | Meet results → | Women's Triple Jump | 10.56m | — | — | — | |
| 2013-04-20 | Central Invite | 400m | 1:02.94 | 8th · 3rd on team | — | +0.9% | ★PR SR |
| 2013-04-20 | Central Invite | 200m | 28.17 | 26th · 4th on team | — | +0.9% | ★PR SR |
| 2013-04-13 | Jim Duncan Invitational | tj | 10.23m | — | — | -1.4% | |
| 2013-04-12 | Meet results → | Women's Triple Jump | 10.23m | — | — | — | |
| 2013-04-06 | Meet results → | Women's Triple Jump | 10.28m | — | — | — | |
| 2013-04-06 | Meet results → | Women's 400 Hurdles | 1:13.16 | 8th · 2nd on team | — | — | ★PR SR |
| 2013-03-23 | Meet results → | Women's Triple Jump | 10.38m | — | — | — | |
| 2013-03-23 | Meet results → | Women's 400 Meters | 1:03.44 | 4th · 1st on team | — | — | ★PR SR |
| 2013-02-24 | IIAC Indoor Championships | tj | 10.31m | — | — | -0.9% | |
| 2013-02-23 | Meet results → | Women's Triple Jump | 10.31m | — | — | — | |
| 2013-02-22 | IIAC Championships | tj | 10.31m | — | — | -0.9% | |
| 2013-02-16 | Eastbay Invite | tj | 10.29m | — | — | 0.0% | |
| 2013-02-16 | Meet results → | Women's Triple Jump | 10.29m | — | — | — | |
| 2013-02-09 | Meet results → | Women's Triple Jump | 10.35m | — | — | — | |
| 2013-02-09 | Wisconsin-Platteville Invite | tj | 10.35m | — | — | 0.0% | |
| 2013-02-02 | Grinnell Invite | tj | 10.39m | — | — | -1.1% | |
| 2013-02-02 | Meet results → | Women's Triple Jump | 10.39m | — | — | — | |
| 2013-01-26 | Meet results → | Women's Triple Jump | 9.92m | — | — | — | |
| 2013-01-26 | Cornell Quad | tj | 9.92m | — | — | -0.3% | |
| 2013-01-12 | Sol Butler Classic | tj | 10.04m | — | — | -0.9% | |
| 2013-01-12 | Meet results → | Women's Triple Jump | 10.04m | — | — | — |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | Meet results → | Women's Triple Jump | 10.51m | — | — | — | |
| 2012-05-17 | UW-La Crosse Eagle Qualifier | tj | 10.51m | — | — | -0.6% | |
| 2012-05-17 | UW-La Crosse Eagle Qualifier | 400mh | 1:09.45 | 14th · 2nd on team | — | -0.6% | PR SR |
| 2012-05-12 | IIAC Outdoor Championships | tj | 10.53m | — | — | +0.5% | |
| 2012-05-12 | IIAC Outdoor Championships | 400mh | 1:10.62 | 19th · 3rd on team | — | +0.5% | |
| 2012-05-10 | Meet results → | Women's Triple Jump | 10.53m | — | — | — | |
| 2012-05-04 | Meet results → | Women's Triple Jump | 10.52m | — | — | — | |
| 2012-05-04 | Messersmith Invitational | tj | 10.52m | — | — | +0.6% | |
| 2012-05-04 | Messersmith Invitational | 400mh | 1:10.15 | 11th · 2nd on team | — | +0.6% | PR SR |
| 2012-04-28 | Meet results → | Women's Triple Jump | 10.23m | — | — | — | |
| 2012-04-28 | Loras Open | tj | 10.23m | — | — | -0.1% | |
| 2012-04-21 | Central Open | tj | 10.07m | — | — | +0.9% | |
| 2012-04-21 | Meet results → | Women's Triple Jump | 10.07m | — | — | — | |
| 2012-04-21 | Central Open | 400mh | 1:12 | 4th · 3rd on team | — | +0.9% | |
| 2012-04-14 | Meet results → | Women's Triple Jump | 10.25m | — | — | — | |
| 2012-04-14 | Cornell Open | tj | 10.25m | — | — | +0.9% | |
| 2012-04-14 | Cornell Open | 400mh | 1:10.77 | 4th · 2nd on team | — | +0.9% | SR |
| 2012-03-31 | Central Invitational | tj | 10.04m | — | — | +0.9% | |
| 2012-03-31 | Meet results → | Women's Triple Jump | 10.04m | — | — | — | |
| 2012-03-31 | Central Invitational | 400mh | 1:13.5 | 18th · 2nd on team | — | +0.9% | SR |
| 2012-02-25 | IIAC Indoor Championships | tj | 9.96m | — | — | -0.3% | |
| 2012-02-25 | IIAC Championships | tj | 9.96m | — | — | -0.3% | |
| 2012-02-24 | Meet results → | Women's Triple Jump | 9.96m | — | — | — | |
| 2012-02-18 | Pointer/Eastbay Invitational | tj | 9.93m | — | — | -0.6% | |
| 2012-02-18 | Meet results → | Women's Triple Jump | 9.93m | — | — | — | |
| 2012-02-18 | Pointer/Eastbay Invitational | 400m | 1:08.03 | 31st · 5th on team | — | -0.6% | SR |
| 2012-02-11 | Meet results → | Women's Triple Jump | 9.47m | — | — | — | |
| 2012-02-11 | Darren Young Classic | tj | 9.47m | — | — | -1.1% | |
| 2012-02-11 | Darren Young Classic | 400m | 1:10.14 | 26th · 4th on team | — | -1.1% | SR |
| 2012-02-04 | Keck Invitational | tj | 9.44m | — | — | -1.5% | |
| 2012-02-04 | Keck Invitational | 400m | 1:10.77 | 33rd · 4th on team | — | -1.5% | SR |
| 2012-02-03 | Meet results → | Women's Triple Jump | 9.44m | — | — | — | |
| 2012-01-21 | Cornell Invitational | tj | 9.46m | — | — | -0.3% | |
| 2012-01-21 | Meet results → | Women's Triple Jump | 9.46m | — | — | — |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Twilight Qualifier | tj | 10.76m | — | — | -0.1% | |
| 2011-05-20 | Meet results → | Women's Triple Jump | 10.76m | — | — | — | |
| 2011-05-19 | Meet results → | Women's Triple Jump | 10.69m | — | — | — | |
| 2011-05-12 | Meet results → | Women's Triple Jump | 10.29m | — | — | — | |
| 2011-05-12 | Meet results → | Women's 400 Hurdles Preliminaries | 1:10.85 | 21st · 3rd on team | — | — | ★PR SR |
| 2011-05-06 | Meet results → | Women's Triple Jump | 10.58m | — | — | — | |
| 2011-05-06 | Messersmith Invitational | tj | 10.58m | — | — | +0.6% | |
| 2011-05-06 | Messersmith Invitational | 400mh | 1:10.7 | 6th · 2nd on team | — | +0.6% | PR SR |
| 2011-05-01 | RECORDS | tj | 10.29m | — | — | +0.2% | |
| 2011-05-01 | RECORDS | 400mh | 1:10.85 | 3rd · 3rd on team | — | +0.2% | PR SR |
| 2011-04-30 | Meet results → | Women's Triple Jump | 10.43m | — | — | — | |
| 2011-04-22 | Spartan Open | tj | 10.52m | — | — | +0.5% | |
| 2011-04-22 | Meet results → | Women's Triple Jump | 10.52m | — | — | — | |
| 2011-04-22 | Spartan Open | 400mh | 1:13.28 | 2nd · 1st on team | — | +0.5% | |
| 2011-04-16 | Jim Duncan Invitational | tj | 10.52m | — | — | -1.4% | |
| 2011-04-16 | Jim Duncan Invitational | 400mh | 1:13.64 | 18th · 2nd on team | — | -1.4% | |
| 2011-04-15 | Meet results → | Women's Triple Jump | 10.52m | — | — | — | |
| 2011-04-09 | Cornell Open | tj | 10.11m | — | — | +0.9% | |
| 2011-04-09 | Meet results → | Women's Triple Jump | 10.11m | — | — | — | |
| 2011-04-09 | Cornell Open | 400mh | 1:11.37 | 9th · 2nd on team | — | +0.9% | PR SR |
| 2011-04-02 | Meet results → | Women's Triple Jump | 9.87m | — | — | — | |
| 2011-04-02 | Meet results → | Women's 400 Hurdles | 1:14.64 | 13th · 2nd on team | — | — | PR SR |
| 2011-02-26 | IIAC Indoor Championships | tj | 10.33m | — | — | +0.9% | |
| 2011-02-26 | IIAC Indoor Championships | tj | 10.33m | — | — | 0.0% | |
| 2011-02-25 | Meet results → | Women's Triple Jump | 10.33m | — | — | — | |
| 2011-02-12 | UW-Platteville Invite | tj | 33-08.50 | — | — | 0.0% | |
| 2011-02-12 | Meet results → | Women's Triple Jump | 10.27m | — | — | — | |
| 2011-02-12 | UW-Platteville Invite | 400m | 1:06.44 | 14th · 3rd on team | — | 0.0% | |
| 2011-02-05 | Meet results → | Women's Triple Jump | 10.13m | — | — | — | |
| 2011-02-05 | Hilltop Invitational | tj | 33-3 | — | — | -0.3% | |
| 2011-02-05 | Hilltop Invitational | 400m | 1:06.32 | 23rd · 3rd on team | — | -0.3% | |
| 2011-01-22 | Cornell Invitational | tj | 10.27m | — | — | -0.3% | |
| 2011-01-22 | Meet results → | Women's Triple Jump | 10.27m | — | — | — | |
| 2011-01-22 | Cornell Invitational | 800m | 2:40.14 | 8th · 2nd on team | 98.9 | -0.3% | ★PR R SR RSR |
| 2011-01-15 | Meet results → | Women's Triple Jump | 10.28m | — | — | — | |
| 2011-01-15 | Sol Butler Invitational | tj | 33-08.75 | — | — | -0.9% | |
| 2011-01-15 | Sol Butler Invitational | 400m | 1:06.16 | 8th · 3rd on team | — | -0.9% | PR SR |