Racecast

John Cavallo

Rice (TX) · JR-3 · NCAA DISOUTH CENTRALUSA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.2 2014 TF season
Best race 117.8 XC
Races 46
Seasons 5 2010 — 2014

RankedNation #1520·FOOTHILL CONFERNCE #9·CA #491·Team #20 ?

Training paces & VO2max → critical speed 5:11/mi, fitted from 14 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 112.6

Rice (TX) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 Cottonwood Creek Golf Course 10000m 31:16.8 31st · 3rd on team 117.8 +3.0% ★PR ★CR ★R SR CSR RSR
2013-11-02 Eagle Point Cross-Country Course 8000m 25:27 17th · 2nd on team 113.7 -0.5% ★CR CSR
2013-10-18 Harry Pritchard Running Course 8033m 25:04.8 11th · 2nd on team 114.9 -1.2% ★PR ★CR SR CSR RSR
2013-10-05 Rim Rock Farm Collegiate Classic 8000m 25:08.4 8th · 3rd on team 114.3 — ★CR SR CSR RSR
2013-09-14 Rice Unversity 5000m 16:50 3rd · 1st on team 102.5 -2.9% ★PR ★CR SR CSR RSR

2012 XC 114.0

Rice (TX) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I South Central Region Cross Country Championships 10000m 31:56.4 32nd · 2nd on team 110.5 — PR ★CR SR CSR
2012-10-29 Conference USA Championships 8000m 25:16.9 15th · 2nd on team 113.7 — ★CR CSR
2012-10-13 EP Tom Sawyer State Park 8000m 24:51.3 148th · 2nd on team 114.3 -2.3% ★CR CSR
2012-09-29 2012 Rim Rock Farm Collegiate Classic 8000m 24:24.9 18th · 2nd on team 117.7 — ★PR ★CR R SR CSR RSR

2011 XC 105.8

Rice (TX) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-16 Laverne Gibson Course 8000m 25:44 99th · 1st on team 112.9 -1.0% PR ★CR R SR CSR RSR
2011-09-16 Rice Unversity 5000m 17:08 5th · 1st on team 98.8 -2.9% PR CR SR CSR RSR

2010 XC 109.8

Rice (TX) · Grade 2014

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 NCAA Division I South Central Region Cross Country Championships 10000m 32:10.6 61st · 4th on team 110.3 — PR CR SR CSR
2010-09-25 Oklahoma St. XC Course 8000m 27:26.3 79th · 7th on team 106.8 +0.3% PR ★CR SR CSR
2010-09-17 Rice Unversity 5600m 17:48 6th · 2nd on team 112.4 +0.4% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 111.0

Rice (TX) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 Meet results → Men's 5000 Meters 15:06.06 10th · 2nd on team 110.2 —
2014-05-15 Meet results → Men's 10,000 Meters 31:23 4th · 1st on team 108.3 — ★PR SR
2014-05-10 Virginia Challenge 5000m 14:47.67 6th · 1st on team 111.7 -1.3% SR
2014-04-17 Mt. SAC Relays (Day 1) 10-km 30:54.28 34th · 2nd on team 109.9 -1.5% SR
2014-04-04 Meet results → Men's 1500 Meters 4:03.47 13th · 2nd on team 109.2 —
2014-03-27 Meet results → Men's 5000 Meters 14:45.39 5th · 1st on team 112.7 — SR
2014-03-21 Meet results → Men's 1500 Meters 3:58.09 6th · 5th on team 111.6 — ★PR SR
2014-02-28 Meet results → Men's 5000 Meters 14:52.17 8th · 1st on team 112.1 — SR
2014-02-15 Meet results → Men's 3000 Meters 8:40.04 9th · 2nd on team 113.0 — SR RSR

2013 TF 112.3

Rice (TX) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 Meet results → Men's 5000 Meters 14:53.15 11th · 2nd on team 111.9 —
2013-05-02 Meet results → Men's 1500 Meters 4:03.68 3rd · 3rd on team 108.6 — PR SR
2013-04-18 Mt. SAC Relays 10-km 30:37.38 23rd · 1st on team 111.4 -1.5% ★PR SR
2013-04-06 Meet results → Men's 5000 Meters 14:34.33 1st · 1st on team 114.3 — ★PR SR
2013-03-21 Meet results → Men's 5000 Meters 14:37.51 2nd · 1st on team 113.9 — PR SR
2013-02-23 Meet results → Men's 5000 Meters 14:40.34 7th · 2nd on team 113.8 — PR SR
2013-02-23 Meet results → Men's 3000 Meters 8:49.45 18th · 4th on team 110.4 —
2013-02-09 Meet results → Men's 3000 Meters 8:21.5 3rd · 1st on team 116.6 — ★PR SR RSR
2013-02-01 Meet results → Men 3000m Run 8:30.57 13th · 2nd on team 112.4 — ★PR SR RSR
2013-01-18 Meet results → Men's Mile 4:21.35 5th · 4th on team 109.7 — ★PR SR RSR

2012 TF 112.5

Rice (TX) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 Meet results → Men's 10,000 Meters 31:51.25 9th · 2nd on team 106.7 — PR SR
2012-05-04 Arkansas Twilight 1500m 3:55.42 17th · 2nd on team 112.3 -0.7% ★PR SR
2012-04-20 Race results → 5000m 14:27.93 1st · 1st on team 115.4 — ★PR R SR RSR
2012-04-06 Meet results → Men's 5000 Meters 14:49.52 1st · 1st on team 112.6 —
2012-03-23 Meet results → Men's 5000 Meters 14:47.8 4th · 1st on team 112.8 —
2012-03-22 Meet results → Men's 5000 Meters 14:47.8 4th · 1st on team 112.8 — PR SR
2012-02-25 Meet results → Men's 3000 Meters 8:33.45 14th · 1st on team 113.6 — PR SR
2012-02-11 Texas A&M Invitational 3000m 8:22.63 2nd · 1st on team 114.5 -2.0% ★PR R SR RSR
2012-02-04 Frank Sevigne Husker Invitational 1mile 4:17.19 14th · 1st on team 110.8 -1.2% ★PR SR
2012-01-27 Houston Indoor Invitational & Multi's 3000m 8:29.09 2nd · 1st on team 113.7 -1.5% PR R SR RSR

2011 TF 108.8

Rice (TX) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-26 Conference USA Championships 3000m 8:41.96 15th · 2nd on team 110.8 -1.5%
2011-02-12 Texas A&M Challenge 2 3000m 8:38.76 16th · 3rd on team 110.8 -2.0% PR SR RSR
2011-01-28 Meet results → Men's Mile 4:32.09 23rd · 3rd on team 104.8 — PR SR RSR