Racecast

Ashton Bracey

Irmo (SC) · 11 · BOYSSC D2LEXINGTON5A · Compare head to head

Athlete rating 118.9 2009 XC season
Best race 119.7 XC
Races 32
Seasons 2 2008 — 2009

RankedNation #16889·SC #98·SC D2 #3989·BOYS #6·Team #11 ?

Training paces & VO2max → critical speed 6:56/mi, fitted from 13 races in 2008

Cross Country

2009 XC 113.8

Irmo (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Sandhills Research Center 5000m 17:30.3 60th · 3rd on team 119.7 +0.006 ★PR ★CR ★R SR CSR RSR
2009-10-31 Sandhills Research Center 5000m 17:36 8th · 3rd on team 119.6 +0.006 PR CR R SR CSR RSR
2009-10-21 Lexington HS 5000m 17:47 10th · 5th on team 118.8 +0.009 PR ★CR R SR CSR RSR
2009-10-10 Furman University 5000m 18:39.4 62nd · 5th on team 114.6 +0.026 CR R CSR RSR
2009-10-10 Furman University 5000m 18:39 5th · 5th on team 114.7 +0.026 ★CR R CSR RSR
2009-09-19 Crooked Creek Park 5000m 18:41 8th · 4th on team 109.1 -0.016 ★CR CSR
2009-09-16 Richland Northeast HS 5000m 18:17 12th · 4th on team 113.4 -0.008 PR ★CR SR CSR RSR
2009-09-12 Sandhills Research Center 5000m 18:44 10th · 5th on team 113.1 +0.006 CR SR CSR RSR
2009-09-09 Lexington HS 5000m 20:10 19th · 13th on team 103.9 +0.009 CSR
2009-09-05 Northwestern HS 5000m 19:04 5th · 5th on team 111.0 +0.007 ★CR SR CSR RSR

2008 XC 106.2

Irmo (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Lexington HS 5000m 18:36 19th · 10th on team 113.4 +0.009 PR CR R SR CSR RSR
2008-10-15 Irmo HS (Middle School Course) 5000m 19:56 15th · 11th on team 107.6 +0.016
2008-10-11 Furman University 5000m 20:05 11th · 8th on team 107.9 +0.026 CR CSR
2008-10-04 Sumter HS 5000m 19:27 5th · 5th on team 109.2 +0.013 PR ★CR R SR CSR RSR
2008-10-01 Irmo HS (Middle School Course) 5000m 19:39 16th · 9th on team 109.1 +0.016 PR ★CR R SR CSR RSR
2008-09-20 Crooked Creek Park 5000m 19:48 22nd · 10th on team 103.4 -0.016 PR CR SR CSR
2008-09-13 Sandhills Research Center 5000m 21:05 30th · 11th on team 100.7 +0.006 CR CSR
2008-09-10 Lexington HS 5000m 20:12 21st · 10th on team 103.7 +0.009 PR CR R SR CSR RSR
2008-09-06 Northwestern HS 5000m 21:08.9 9th · 9th on team 100.9 +0.007 PR CR R SR CSR RSR

Track & Field

2009 TF 104.8

Irmo (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-30 Race results → 1600m 7:13.55 23rd · 4th on team — —
2009-04-15 Irmo And White Knoll Vs North Augusta 800m 2:24 3rd · 3rd on team 106.0 -0.013 ★PR SR RSR
2009-04-15 Irmo And White Knoll Vs North Augusta 1600m 5:18 5th · 5th on team 108.1 -0.013 RSR
2009-04-01 Race results → 1600m 5:15 9th · 5th on team — — ★PR SR
2009-03-25 Irmo vs Lexington/Orangburg 800m 2:26.91 10th · 4th on team 101.2 -0.043 PR SR
2009-03-25 Irmo vs Lexington/Orangburg 1600m 5:17.19 13th · 6th on team 105.3 -0.043 PR SR RSR
2009-03-07 Sumter Optimist Relays 1600m 5:23 5th · 5th on team 103.2 -0.043 PR SR RSR

2008 TF 95.3

Irmo (SC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-02 Irmo Vs White Knoll, South Aiken, OW 3200m 12:34 7th · 7th on team 96.5 -0.043 ★PR R SR RSR
2008-04-02 Irmo Vs White Knoll, South Aiken, OW 1600m 5:42 9th · 9th on team 97.7 -0.043 PR R SR RSR
2008-03-19 Irmo Vs Lexington, Aiken 3200m 13:10 12th · 7th on team 92.5 -0.043
2008-03-19 Irmo Vs Lexington, Aiken 1600m 6:00.6 18th · 12th on team 93.5 -0.043
2008-03-12 Irmo Vs Sumter, Columbia High 3200m 12:38 9th · 9th on team 95.4 -0.043 PR R SR RSR
2008-03-12 Irmo Vs Sumter, Columbia High 1600m 5:47 11th · 11th on team 96.0 -0.043 PR R SR RSR