Racecast

Kara Woods

UAB (AL) · SR-4 · NCAA DIDL SOUTHUSA · Compare head to head

Athlete rating 92.7 2013 XC season
Best race 105.8 TF
Races 34
Seasons 4 2011 — 2014

RankedNation #13385·NCAA DI #5326·DL SOUTH #415·USA #264·AL #395·Team #11 ?

Training paces & VO2max → critical speed 6:53/mi, fitted from 6 races in 2010

Rating scale ?

Cross Country

2013 XC 89.2

UAB (AL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-04 Veteran's Park 5000m 28:16.9 19th · 4th on team 83.6 +0.013 ★PR ★CR SR CSR
2013-09-14 Mobile Gulf State Fair Grounds 6000m 27:21 61st · 11th on team 94.9 -0.071 ★PR ★CR SR CSR RSR

Track & Field

2014 TF —

UAB (AL) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 Meet results → Women's 800 Meters 2:40.42 12th · 3rd on team — —
2014-04-18 Meet results → Women's 800 Meters 2:28.63 29th · 2nd on team — —
2014-04-04 Meet results → Women's 800 Meters 2:29.43 2nd · 1st on team — —
2014-03-20 Meet results → Women's 800 Meters 2:26.19 30th · 1st on team — — SR
2014-02-28 Meet results → Women's 800 Meters Preliminaries 2:34.97 28th · 1st on team — — ★PR SR
2014-02-14 Meet results → Women's 800 Meters 2:36.31 58th · 2nd on team — —
2014-02-07 Meet results → Women's 800 Meters 2:31.01 69th · 2nd on team — — SR
2014-01-24 Meet results → Women's 800 Meters 2:37.27 26th · 2nd on team — —
2014-01-10 Meet results → Women's 800 Meters 2:35.75 36th · 2nd on team — —
2013-12-06 Meet results → Women's 800 Meters 2:32.26 28th · 2nd on team — — SR

2013 TF 105.5

UAB (AL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-20 Vanderbilt Track & Field Invitational 800m 2:26.51 29th · 1st on team 105.5 -0.048 ★PR SR RSR
2013-04-06 Meet results → Women's 800 Meters 2:35.8 43rd · 1st on team — —
2013-03-15 Meet results → Women's 800 Meters 2:28.91 8th · 2nd on team — —
2013-02-08 Meet results → Women's 800 Meters 2:25.28 41st · 4th on team — — SR
2013-01-10 Meet results → Women's 800 Meters 2:40 41st · 3rd on team — —
2012-12-01 Meet results → Women's 800 Meters 2:31.83 25th · 2nd on team — — SR

2012 TF —

UAB (AL) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 Meet results → Women's 800 Meters 2:24.63 6th · 1st on team — —
2012-04-20 Meet results → Women's 800 Meters 2:24.42 20th · 2nd on team — — ★PR SR
2012-04-13 Meet results → Women's 800 Meters 2:29.27 9th · 2nd on team — — PR SR
2012-03-24 Meet results → Women's 800 Meters 2:29.58 13th · 1st on team — — PR SR
2012-02-25 Meet results → Women's 800 Meters Preliminaries 2:35.44 28th · 1st on team — — PR SR
2012-02-09 Meet results → Women's 800 Meters 2:33.31 47th · 2nd on team — — PR SR

2011 TF 101.5

UAB (AL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-23 Vanderbilt Invitational 800m 2:57.45 34th · 5th on team — -0.048
2011-04-13 Meet results → Women 800m Run Unseeded 2:31.9 10th · 1st on team — — ★PR SR
2011-04-01 Bulldog Friday Nite Invite 1500m 5:31.78 12th · 7th on team 97.2 -0.038 ★PR SR
2011-03-27 Alabama Relays 800m 2:27.57 29th · 3rd on team 105.8 -0.038 PR ★R SR RSR
2011-03-12 Southern Invitational 800m 2:29.75 17th · 5th on team 103.8 -0.037 PR R SR RSR
2011-02-12 Tiger Paw Invitational 800m 2:32.26 54th · 3rd on team 102.0 -0.046 PR R SR RSR
2011-02-12 Tiger Paw Invitational 500m 1:24.31 15th · 3rd on team — -0.046 ★PR SR
2011-02-05 Niswonger Invitational 800m 2:34.87 41st · 2nd on team 101.7 -0.037 PR R SR RSR
2011-01-22 Gladstein Invitational 600m 1:47.19 18th · 2nd on team — -0.044 ★PR SR
2011-01-15 Saluki Open 800m 2:38.72 26th · 2nd on team 98.9 -0.046 PR R SR RSR