Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Kickers Soccer Complex | 5000m | 25:57.7 | 73rd · 6th on team | 97.0 | +0.036 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | North Linn High School | 5000m | 26:29.5 | 39th · 2nd on team | 91.8 | -0.009 | PR ★CR SR CSR RSR |
| 2025-10-06 | Hillcrest Academy | 5000m | 28:21.4 | 28th · 1st on team | 89.7 | +0.041 | PR ★CR SR CSR RSR |
| 2025-09-18 | Fillmore Fairways Golf Course | 5000m | 34:36 | 101st · 11th on team | 73.7 | +0.039 | ★CR CSR RSR |
| 2025-09-13 | Luther College | 5000m | 34:15.3 | 270th · 6th on team | 73.4 | +0.019 | ★CR CSR RSR |
| 2025-09-09 | Tipton City Park | 5000m | 31:41.7 | 62nd · 8th on team | — | +0.042 | PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | North Linn High School | 3200m | 17:09.9 | 45th · 6th on team | 98.5 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-28 | Ashton Cross Country Course | 2735m | 18:16 | 105th · 5th on team | 77.3 | — | ★PR ★CR R SR CSR RSR |
| 2023-09-18 | Solon Recreation and Nature Area | 2816m | 21:47.4 | 114th · 6th on team | 68.2 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-12 | Lone Tree JH Invite | discus | 42-08 | — | — | -0.012 |