Racecast

Ryan Saam

Sam Houston St. (TX) · SR-4 · NCAA DISOUTH CENTRALWESTERN ATHLETIC · Compare head to head

Athlete rating 112.5 2015 TF season
Best race 132.5 XC
Races 54
Seasons 4 2012 — 2015

RankedNation #1371·WAC #92·CA #417·Team #4 ?

Training paces & VO2max → critical speed 5:24/mi, fitted from 7 races in 2014

Rating scale ?

Cross Country

2014 XC 124.6

Sam Houston St. (TX) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-14 NCAA Division I South Central Region Cross Country Championships 10000m 32:01.6 90th · 3rd on team 127.8 — ★PR ★CR SR CSR
2014-11-03 Southland Conference Championships 8000m 25:10.4 27th · 2nd on team 132.5 — ★PR ★CR ★R SR CSR RSR
2014-10-17 Alabama Crimson Classic XC DI Meet 2014 8085m 26:53 90th · 6th on team 125.3 — ★PR ★CR SR CSR
2014-09-26 Islander Splash - College Division 8000m 26:35.1 11th · 2nd on team 125.4 — ★CR SR CSR RSR
2014-09-20 A&M Intramural Fields 6000m 20:03.1 66th · 3rd on team 113.1 -0.077 ★PR ★CR SR CSR
2014-08-29 HBU Duals 3219m 10:10 8th · 2nd on team 123.6 — ★PR ★CR SR CSR RSR

2013 XC 115.1

Sam Houston State (TX) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 Cottonwood Creek Golf Course 10000m 32:18.8 60th · 1st on team 118.1 -0.070 PR ★CR SR CSR
2013-11-01 Enos Debonne Sports Complex 8000m 26:31.9 29th · 3rd on team 119.0 -0.052 ★CR SR CSR RSR
2013-10-18 Harry Pritchard Running Course 8033m 26:30.1 80th · 1st on team 111.6 -0.116 ★PR ★CR SR CSR
2013-09-27 West Guth Park 8000m 27:41.7 13th · 2nd on team 114.0 -0.052 ★CR SR CSR
2013-09-14 Rice Unversity 5000m 18:12 58th · 3rd on team 110.0 -0.073 ★CR CSR
2013-08-30 2013 SFA Lumberjack Opener - Triple Dual 5000m 16:41.1 9th · 2nd on team — — PR ★CR SR CSR
2013-08-30 Pecan Park 5000m 16:41 7th · 2nd on team 117.9 -0.041 ★PR ★CR SR CSR RSR

2012 XC 123.2

Sam Houston St. (TX) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I South Central Region Cross Country Championships 10000m 33:58 95th · 3rd on team 120.5 — PR CR SR CSR
2012-10-26 Southland Conference Championships 8000m 26:03.6 38th · 4th on team 127.9 — PR CR R SR CSR RSR
2012-10-13 Alabama Crimson Classic Cross Country Invitational 8075m 26:57.9 44th · 3rd on team 124.8 — ★PR ★CR R SR CSR RSR
2012-09-29 Grass Routes Run Festival 7500m 26:10.6 10th · 4th on team 119.4 — ★PR ★CR R SR CSR RSR

Track & Field

2015 TF 112.5

Sam Houston St. (TX) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Meet results → Men's 5000 Meters 15:36.8 13th · 2nd on team — —
2015-04-17 Bryan Clay Invitational (Day 2) 5000m 14:47.88 32nd · 1st on team 112.5 -0.051 ★PR SR RSR
2015-04-11 Meet results → Men's 1500 Meters 4:01.59 8th · 2nd on team — — ★PR SR
2015-04-02 Meet results → Men's 5000 Meters 14:58.26 5th · 1st on team — — ★PR SR
2015-02-16 Meet results → Men's 3000 Meters 9:00.08 32nd · 4th on team — —
2015-01-30 Meet results → Men's 3000 Meters 8:45.65 11th · 2nd on team — — ★PR SR
2015-01-16 Meet results → Men's 5000 Meters 15:11.07 5th · 1st on team — — SR
2015-01-09 Meet results → Men's Mile 4:29.85 11th · 3rd on team — — SR

2014 TF —

Sam Houston St. (TX) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Meet results → Men's 10,000 Meters 32:13.59 9th · 2nd on team — — ★PR SR
2014-05-09 Meet results → Men's 5000 Meters 15:31.27 8th · 2nd on team — —
2014-05-03 Meet results → Men's 3000 Meters 8:54.74 5th · 3rd on team — —
2014-04-19 Meet results → Men's 3000 Meters 8:48.98 3rd · 2nd on team — —
2014-04-05 Meet results → Men's 3000 Meters 9:19 8th · 2nd on team — —
2014-04-05 Meet results → Men's 1500 Meters 4:15.64 10th · 2nd on team — — SR
2014-03-27 Meet results → Men's 5000 Meters 15:07.64 19th · 1st on team — — PR SR
2014-02-26 Meet results → Men's 5000 Meters 15:28.79 12th · 3rd on team — —
2014-02-26 Meet results → Men's 3000 Meters 8:48.23 16th · 6th on team — —
2014-02-14 Meet results → Men's 3000 Meters 8:47.74 2nd · 1st on team — — PR SR
2014-02-07 Meet results → Men's Mile 4:25.4 17th · 1st on team — — ★PR SR
2014-01-17 Meet results → Men's 5000 Meters 15:26.22 5th · 1st on team — — SR

2013 TF —

Sam Houston St. (TX) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Meet results → Men's 5000 Meters 15:30.23 19th · 3rd on team — —
2013-05-02 Meet results → Men's 5000 Meters 15:30.46 1st · 1st on team — —
2013-04-20 Meet results → Men's 5000 Meters 15:22.72 5th · 2nd on team — —
2013-04-04 Meet results → Men's 1500 Meters 4:06.78 7th · 4th on team — — PR SR
2013-03-21 Meet results → Men's 5000 Meters 15:22.63 19th · 1st on team — — PR SR
2013-02-22 Meet results → Men's 5000 Meters 15:39.52 13th · 2nd on team — — PR SR
2013-02-22 Meet results → Men's 3000 Meters 8:57.64 25th · 3rd on team — —
2013-02-01 Meet results → Men's 3000 Meters 8:49.35 6th · 2nd on team — — PR SR
2013-01-25 Meet results → Men's 5000 Meters 15:46.84 7th · 2nd on team — — SR
2013-01-12 Meet results → Men's 3000 Meters 9:03 14th · 1st on team — — PR SR

2012 TF 104.6

Sam Houston St. (TX) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-03 Meet results → Men's 5000 Meters 16:17.88 3rd · 1st on team — —
2012-04-21 Meet results → Men's 5000 Meters 15:44.46 21st · 2nd on team — — PR SR
2012-03-23 Meet results → Men's 5000 Meters 15:59.54 32nd · 2nd on team — —
2012-03-22 Meet results → Men's 5000 Meters 15:59.54 32nd · 2nd on team — — PR SR
2012-03-17 Meet results → Men's 3000 Meters 9:15.31 9th · 2nd on team — —
2012-02-03 Meet results → Men's 3000 Meters 9:05.48 8th · 2nd on team — — PR SR
2012-01-27 Houston Indoor Invitational & Multi's 3000m 9:13.89 27th · 3rd on team 104.6 -0.045 ★PR R SR RSR