Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 10000m | 32:09.6 | 74th · 3rd on team | 127.3 | — | ★PR ★CR SR CSR |
| 2014-11-22 | NCAA Division II West Region Cross Country Championship | 9978m | 32:14.9 | 39th · 5th on team | 126.7 | — | ★PR ★CR SR CSR |
| 2014-11-01 | GNAC Cross Country Championships | 8000m | 25:27.4 | 15th · 5th on team | 131.0 | — | SR CSR RSR |
| 2014-10-25 | Western Open Cross Country | 7000m | 22:47.8 | 4th · 4th on team | 127.7 | — | ★PR ★CR SR CSR RSR |
| 2014-10-11 | 41st Western Washington University Cross Country Classic | 10000m | 33:03 | 42nd · 6th on team | 123.9 | — | ★CR SR CSR RSR |
| 2014-09-27 | Saint Martin's Invite Men's 8k | 8000m | 27:16.4 | 19th · 11th on team | 122.3 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 10000m | 33:13 | 175th · 5th on team | 110.7 | -0.101 | |
| 2013-11-09 | Plantes Ferry | 10000m | 32:35.2 | 21st · 3rd on team | 112.2 | -0.101 | ★CR SR CSR |
| 2013-10-26 | GNAC Cross Country Championships | 8000m | 25:14.3 | 7th · 3rd on team | 132.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-10-12 | Lake Padden | 10000m | 32:39 | 12th · 6th on team | 110.8 | -0.117 | SR CSR |
| 2013-09-14 | Sundodger Invitational | 8000m | 25:46.8 | 37th · 7th on team | 129.3 | — | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Tom Rutledge Cross Country Course | 10000m | 32:35.8 | 186th · 6th on team | 111.4 | -0.117 | ★CR CSR |
| 2012-11-03 | NCAA Division II West Region Cross Country Championships | 10000m | 34:31 | 59th · 7th on team | — | — | ★CR CSR |
| 2012-11-03 | Kahuku Golf Course Beach | 10000m | 34:30.3 | 59th · 7th on team | 110.8 | -0.068 | ★CR CSR |
| 2012-10-20 | GNAC Cross Country Championships | 8000m | 26:09.8 | 26th · 6th on team | 127.4 | — | PR CR R SR CSR RSR |
| 2012-10-06 | Lake Padden | 10000m | 32:32 | 24th · 4th on team | 112.7 | -0.117 | PR ★CR SR CSR |
| 2012-09-22 | Saint Martins Cross Country Invitational | 8000m | 26:47 | 12th · 5th on team | 123.2 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Lake Padden | 10000m | 33:48 | 37th · 9th on team | 107.3 | -0.117 | PR CR SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 5000 Meters | 17:19.67 | 16th · 6th on team | — | — | |
| 2015-05-02 | Meet results → | Men's 800 Meters | 1:58.55 | 6th · 1st on team | — | — | ★PR SR |
| 2015-04-25 | Meet results → | Men's 5000 Meters | 14:50.71 | 1st · 1st on team | — | — | ★PR SR |
| 2015-04-16 | Meet results → | Men 5000m Run B Section | 15:21.4 | 12th · 3rd on team | — | — | ★PR SR |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:08.3 | 13th · 7th on team | — | — | SR |
| 2015-03-28 | Meet results → | Men's 5000 Meters | 15:29.8 | 3rd · 2nd on team | — | — | |
| 2015-02-20 | Meet results → | Men's 5000 Meters | 15:07.27 | 6th · 2nd on team | — | — | |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 9:01.14 | 19th · 3rd on team | — | — | SR |
| 2015-02-15 | UW Open | 3000m | 8:31.12 | 9th · 1st on team | 111.8 | -0.046 | ★PR SR RSR |
| 2015-01-30 | Meet results → | Men's 5000 Meters | 15:06.87 | 15th · 2nd on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 5000 Meters | 15:13.54 | 12th · 4th on team | — | — | PR SR |
| 2014-04-26 | WWU Invite | 1mile | 4:26.27 | 13th · 5th on team | 108.5 | -0.036 | ★PR SR |
| 2014-04-18 | Oregon Relays (Day 2) | 5000m | 15:00.78 | 10th · 2nd on team | 110.7 | -0.039 | ★PR SR RSR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:03.47 | 11th · 3rd on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 2:00.07 | 13th · 3rd on team | — | — | PR SR |
| 2014-04-05 | JD Shotwell Invite | 1500m | 4:03.22 | 4th · 1st on team | 110.0 | -0.033 | ★PR SR RSR |
| 2014-04-05 | JD Shotwell Invite | 800m | 2:03.89 | 17th · 4th on team | 103.7 | -0.033 | SR |
| 2014-03-29 | Meet results → | Men's 5000 Meters | 15:37.16 | 4th · 2nd on team | — | — | SR |
| 2014-03-22 | Meet results → | Men's 3000 Meters | 8:53.76 | 37th · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-19 | Bryan Clay Invitational | 5000m | 15:33.67 | 15th · 1st on team | 106.9 | -0.051 | |
| 2013-04-13 | WWU Ralph Vernacchia Invite | 1500m | 4:03.7 | 5th · 1st on team | 109.7 | -0.036 | PR SR |
| 2013-03-30 | Club Northwest Spring Break Open | 1500m | 4:05.61 | 5th · 2nd on team | 108.1 | -0.033 | PR SR |
| 2013-03-16 | Meet results → | Men's 3000 Meters | 8:38.26 | 12th · 1st on team | — | — | ★PR SR |
| 2013-03-02 | University of Puget Sound Quad Meet | 10-km | 32:40.16 | 3rd · 2nd on team | 105.6 | -0.031 | ★PR SR |
| 2013-02-16 | Great NW Athletic Conf Indoor Champs | 5000m | 15:26.63 | 8th · 1st on team | 109.1 | -0.027 | PR SR RSR |
| 2013-02-16 | Great NW Athletic Conf Indoor Champs | 3000m | 8:38.07 | 5th · 1st on team | 112.0 | -0.027 | PR SR RSR |
| 2013-02-10 | UW Indoor Open | 3000m | 8:41.31 | 15th · 1st on team | 109.0 | -0.046 | PR SR RSR |
| 2013-01-12 | University of Washington Preview | 3000m | 8:50.76 | 42nd · 1st on team | 107.0 | -0.046 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 5000 Meters | 16:04.76 | 16th · 5th on team | — | — | |
| 2012-05-04 | Meet results → | Men's Mile | 4:28.02 | 8th · 2nd on team | — | — | ★PR SR |
| 2012-04-28 | Meet results → | Men's 5000 Meters | 15:18.26 | 3rd · 2nd on team | — | — | PR SR |
| 2012-04-21 | Clackamas Open | 5000m | 16:01.79 | 1st · 1st on team | 104.0 | -0.043 | |
| 2012-04-14 | 2012 Spike Arlt Invitational | 10-km | 33:52.1 | 1st · 1st on team | 102.9 | -0.023 | PR SR |
| 2012-04-07 | UPS JD Shotwell Invitational | 1500m | 4:11.67 | 10th · 2nd on team | 105.7 | -0.031 | PR SR |
| 2012-04-07 | UPS JD Shotwell Invitational | 800m | 2:03.21 | 9th · 4th on team | 103.9 | -0.031 | ★PR SR |
| 2012-03-31 | WWU Ralph Vernacchia Invitational | 5000m | 15:46.96 | 8th · 3rd on team | 106.0 | -0.036 | SR RSR |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:16.51 | 23rd · 5th on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-19 | GNAC Indoor Championships | 5000m | 15:40.71 | 6th · 4th on team | 108.2 | -0.027 | PR R SR RSR |
| 2011-01-15 | UW Indoor Preview | 3000m | 8:50.47 | 29th · 2nd on team | 106.8 | -0.046 | PR R SR RSR |