Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 10000m | 30:34.4 | 12th · 1st on team | 121.5 | +0.076 | CSR |
| 2014-11-14 | Stanford University Golf Course | 10000m | 29:40 | 4th · 1st on team | 121.9 | +0.035 | ★PR ★CR SR CSR RSR |
| 2014-11-01 | West Coast Conference Championships | 8000m | 23:26.1 | 2nd · 2nd on team | — | — | SR CSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 23:53 | 4th · 1st on team | — | — | ★CR SR CSR |
| 2014-09-20 | Bush Park | 8000m | 24:46.5 | 1st · 1st on team | 113.0 | -0.011 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 10000m | 30:21.3 | 13th · 1st on team | 122.5 | +0.076 | ★CR CSR |
| 2013-11-15 | NCAA Division I West Region Cross Country Championships | 10000m | 29:48.5 | 4th · 1st on team | — | — | PR ★CR SR CSR |
| 2013-11-15 | Haggin Oaks Golf Course | 10000m | 29:49 | 4th · 1st on team | 122.0 | +0.041 | ★CR CSR |
| 2013-11-02 | Pepperdine University | 8000m | 23:17 | 3rd · 1st on team | 122.8 | +0.011 | PR ★CR SR CSR RSR |
| 2013-11-02 | West Coast Conference Championships | 8000m | 23:16.3 | 3rd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-10-19 | Zimmer Championship Cross Country Course | 8000m | 23:36 | 14th · 1st on team | 122.7 | +0.026 | PR ★CR SR CSR RSR |
| 2013-09-14 | BYU Track Stadium Course | 6437m | 20:04.5 | 4th · 2nd on team | 119.2 | +0.063 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 29:50.8 | 26th · 1st on team | 123.4 | +0.055 | PR ★CR ★R SR CSR RSR |
| 2012-11-09 | Jefferson Park Golf Course | 10000m | 29:54 | 9th · 1st on team | 121.4 | +0.051 | PR ★CR R SR CSR RSR |
| 2012-10-27 | Fernhill Park | 8000m | 23:47.1 | 2nd · 1st on team | 119.9 | +0.001 | PR ★CR SR CSR RSR |
| 2012-10-12 | Wisconsin adidas Invitational | 8000m | 23:57 | 41st · 2nd on team | — | — | PR CR SR CSR |
| 2012-09-15 | Fernhill Park | 7770m | 23:15.1 | 1st · 1st on team | 116.6 | -0.013 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-21 | Laverne Gibson Course | 10000m | 30:47.4 | 98th · 4th on team | 121.3 | +0.076 | PR CR R SR CSR RSR |
| 2011-10-29 | Crystal Springs | 8000m | 24:49 | 14th · 6th on team | 117.8 | +0.029 | ★CR CSR |
| 2011-10-16 | Laverne Gibson Course | 8000m | 24:49 | 30th · 5th on team | 117.2 | +0.020 | PR ★CR SR CSR |
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 24:51.6 | 38th · 4th on team | 119.6 | +0.047 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-30 | Meet results → | Men's 10,000 Meters | 28:45.53 | 4th · 1st on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | NCAA DI West Region Outdoor T&F Champs (Day 1) | 10-km | 29:43.96 | 2nd · 1st on team | 115.5 | -0.031 | SR |
| 2015-05-17 | Meet results → | Men's 3000 Meters | 8:05.62 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-05-02 | Payton Jordan Invitational | 5000m | 14:04.31 | 6th · 2nd on team | 117.8 | -0.047 | SR RSR |
| 2015-04-03 | Meet results → | Men 10000m Run Section 1 | 28:50.44 | 20th · 1st on team | — | — | ★PR SR |
| 2015-02-27 | MPSF Indoor T&F Champs Day 1 | 5000m | 14:08.96 | 10th · 1st on team | 116.6 | -0.046 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | NCAA Prelims - West Regionals (Day 1) | 10-km | 30:36.56 | 28th · 1st on team | 110.2 | -0.035 | |
| 2014-05-01 | Meet results → | Men 1500m Run Invite | 3:57.81 | 13th · 3rd on team | — | — | ★PR SR |
| 2014-05-01 | Meet results → | Men 1500m Run Invite | 3:57.81 | 13th · 3rd on team | — | — | |
| 2014-04-04 | Stanford Invitational (Day 1) | 10-km | 28:43.7 | 11th · 2nd on team | 116.3 | -0.047 | ★PR SR |
| 2014-03-01 | Meet results → | Men's Mile | 4:12.13 | 4th · 3rd on team | — | — | ★PR SR |
| 2014-02-14 | Husky Indoor Classic | 1mile | 4:07.54 | 14th · 3rd on team | 115.2 | -0.046 | ★PR SR |
| 2014-02-01 | UW Invitational (Day 2) | 3000m | 8:09.52 | 10th · 2nd on team | 116.6 | -0.046 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | NCAA DI West Region Outdoor T&F Champs Day 1 | 10-km | 30:55.42 | 21st · 3rd on team | 110.0 | -0.031 | |
| 2013-05-04 | Pacific Twilight | 1500m | 4:00.57 | 10th · 5th on team | 110.6 | -0.029 | |
| 2013-05-03 | Pacific Twilight | 1500m | 4:00.57 | 9th · 5th on team | 110.5 | -0.029 | SR |
| 2013-04-18 | Mt. SAC Relays | 10-km | 29:41.54 | 16th · 1st on team | 115.3 | -0.044 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-06 | NCAA Division I Outdoor Track and Field Championships | 10-km | 29:30.57 | 11th · 1st on team | 114.2 | -0.043 | |
| 2012-05-24 | NCAA Division I Prelims - West Regionals | 10-km | 30:12.64 | 6th · 1st on team | 114.7 | -0.031 | |
| 2012-05-12 | Meet results → | Men's 1500 Meters | 3:45.94 | 3rd · 2nd on team | — | — | ★PR SR |
| 2012-04-19 | Mt. SAC Relays | 10-km | 29:11.96 | 7th · 2nd on team | 116.8 | -0.044 | PR SR |
| 2012-04-07 | Stanford Invitational | 5000m | 14:00.35 | 38th · 2nd on team | 118.2 | -0.047 | ★PR SR RSR |
| 2012-03-18 | Oregon Preview | 1500m | 3:59.09 | 14th · 3rd on team | 110.2 | -0.035 | ★PR SR |
| 2012-02-11 | Husky Classic | 3000m | 8:10.51 | 31st · 2nd on team | 115.6 | -0.046 | PR SR RSR |
| 2012-01-28 | UW Invitational | 3000m | 8:14.22 | 18th · 2nd on team | 114.7 | -0.046 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-05 | UW Final Qualifier | 3000m | 8:22.82 | 7th · 5th on team | 112.6 | -0.046 | PR R SR RSR |
| 2011-02-17 | Halftime Mile | 1mile | 4:16.47 | 6th · 4th on team | 112.0 | -0.040 | PR SR |
| 2011-02-12 | Husky Classic | 3000m | 8:24.56 | 86th · 4th on team | 112.2 | -0.046 | PR R SR RSR |
| 2011-02-06 | Pilot Indoor | 1mile | 4:17.6 | 3rd · 3rd on team | 111.5 | -0.040 | R RSR |
| 2011-01-15 | UW Indoor Preview | 1mile | 4:17.26 | 14th · 1st on team | 109.7 | -0.046 | PR R SR RSR |