Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 6000m | 21:55.4 | 28th · 1st on team | 117.5 | — | ★CR CSR |
| 2014-11-22 | NCAA Division II West Region Cross Country Championship | 6019m | 21:57.8 | 13th · 2nd on team | 117.7 | — | ★PR ★CR SR CSR |
| 2014-11-01 | GNAC Cross Country Championships | 6000m | 21:02.3 | 9th · 2nd on team | 122.4 | — | SR CSR RSR |
| 2014-10-25 | Western Open Cross Country | 5000m | 18:43.1 | 1st · 1st on team | 113.4 | — | ★CR CSR |
| 2014-10-11 | 41st Western Washington University Cross Country Classic | 6000m | 22:31 | 17th · 2nd on team | 114.4 | — | ★CR SR CSR |
| 2014-10-04 | Bush Park | 5000m | 18:18.8 | 7th · 2nd on team | 114.7 | -0.005 | ★PR ★CR SR CSR RSR |
| 2014-09-20 | Lincoln Park | 6000m | 22:52.3 | 24th · 3rd on team | 111.6 | +0.003 | ★CR SR CSR |
| 2014-09-13 | Rotary Park | 4000m | 14:58 | 2nd · 2nd on team | 113.9 | +0.040 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 6000m | 21:44.5 | 33rd · 1st on team | 119.5 | +0.025 | ★CR CSR |
| 2013-11-09 | Plantes Ferry | 6000m | 22:18.4 | 6th · 1st on team | 116.5 | +0.025 | CR CSR |
| 2013-10-26 | GNAC Cross Country Championships | 6000m | 20:49.9 | 6th · 1st on team | 123.4 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-10-12 | Lake Padden | 6000m | 22:33 | 11th · 1st on team | 115.9 | +0.030 | ★CR SR CSR RSR |
| 2013-10-03 | University of Montana Golf Course | 6000m | 22:48 | 11th · 2nd on team | 114.7 | +0.040 | ★CR CSR RSR |
| 2013-09-14 | Sundodger Invitational | 6000m | 22:45.4 | 40th · 1st on team | 113.0 | — | ★CR SR CSR RSR |
| 2013-09-07 | Apple Ridge XC Course | 4000m | 16:14 | 3rd · 1st on team | 108.9 | +0.072 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Kahuku Golf Course Beach | 6000m | 23:43.3 | 71st · 3rd on team | 112.5 | +0.051 | ★CR CSR |
| 2012-11-03 | NCAA Division II West Region Cross Country Championships | 6000m | 23:44 | 71st · 3rd on team | — | — | ★CR CSR |
| 2012-10-20 | GNAC Cross Country Championships | 6000m | 22:05.2 | 24th · 2nd on team | 116.6 | — | PR CR R SR CSR RSR |
| 2012-10-06 | Lake Padden | 6000m | 23:31 | 35th · 3rd on team | 111.9 | +0.030 | CR CSR RSR |
| 2012-09-29 | Bush Park | 5000m | 18:56.5 | 28th · 2nd on team | 110.5 | -0.005 | PR CR SR CSR RSR |
| 2012-09-29 | 38th Charles Bowles Willamette Invitational | 5000m | 18:56.6 | 56th · 2nd on team | — | — | ★CR CSR |
| 2012-09-15 | UW Sundodger Cross Country Invitational (College) | 6000m | 23:30.4 | 39th · 3rd on team | 109.5 | — | PR ★CR SR CSR |
| 2012-09-07 | West Ellensburg Park | 4000m | 15:40 | 3rd · 1st on team | 110.5 | +0.050 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Plantes Ferry | 6000m | 23:59 | 87th · 1st on team | 108.8 | +0.025 | PR CR SR CSR RSR |
| 2011-10-08 | Lake Padden | 6000m | 24:36 | 49th · 1st on team | 106.8 | +0.030 | PR CR SR CSR |
| 2011-10-01 | Bush Park | 5000m | 19:19 | 77th · 1st on team | 107.8 | -0.005 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | Meet results → | Women's 1500 Meters Preliminaries | 4:43.72 | 32nd · 1st on team | — | — | ★PR SR |
| 2014-05-09 | Meet results → | Women's 1500 Meters | 4:32.8 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-05-09 | Meet results → | Women's 800 Meters | 2:16.98 | 9th · 1st on team | — | — | |
| 2014-05-09 | Meet results → | Women's 5000 Meters | 18:04.15 | 9th · 3rd on team | — | — | |
| 2014-04-26 | WWU Invite | 3000m | 10:17.51 | 2nd · 1st on team | 113.8 | -0.031 | ★PR SR |
| 2014-04-26 | WWU Invite | 800m | 2:14.19 | 1st · 1st on team | 117.7 | -0.031 | ★PR SR RSR |
| 2014-04-19 | Meet results → | Women's 800 Meters | 2:20.95 | 1st · 1st on team | — | — | |
| 2014-04-19 | Meet results → | Women's 1500 Meters | 4:38.23 | 1st · 1st on team | — | — | PR SR |
| 2014-04-11 | Meet results → | Women's 3000 Steeplechase | 11:38.36 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-04-11 | Meet results → | Women's 800 Meters | 2:21.26 | 10th · 1st on team | — | — | |
| 2014-04-04 | San Francisco State Distance Carnival | 5000m | 17:56.33 | 56th · 1st on team | 112.6 | -0.043 | ★PR SR |
| 2014-04-04 | San Francisco State Distance Carnival | 1500m | 4:39.77 | 15th · 1st on team | 115.9 | -0.043 | ★PR SR RSR |
| 2014-03-22 | Meet results → | Women's 5000 Meters | 18:04.11 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-03-22 | Meet results → | Women's 800 Meters | 2:16.46 | 2nd · 1st on team | — | — | SR |
| 2014-03-15 | Meet results → | Women's 1500 Meters | 4:49.99 | 4th · 1st on team | — | — | PR SR |
| 2014-03-08 | PLU Invitational | 10-km | 38:31.48 | 1st · 1st on team | 109.4 | -0.029 | ★PR SR |
| 2014-02-16 | UW Open | 1mile | 5:02.23 | 5th · 1st on team | 115.3 | -0.046 | ★PR SR RSR |
| 2014-02-08 | Meet results → | Women's 3000 Meters | 11:01.63 | 17th · 3rd on team | — | — | |
| 2014-02-08 | Meet results → | Women's 800 Meters | 2:18.08 | 1st · 1st on team | — | — | SR |
| 2014-02-07 | Meet results → | Women's Mile | 5:06.91 | 4th · 1st on team | — | — | ★PR SR |
| 2014-01-17 | Meet results → | Women's 3000 Meters | 10:45.54 | 5th · 2nd on team | — | — | ★PR SR |
| 2014-01-17 | Meet results → | Women's Mile | 5:12.33 | 2nd · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Women's 800 Meters Preliminaries | 2:17.69 | 18th · 1st on team | — | — | SR |
| 2013-05-04 | Meet results → | Women's 800 Meters | 2:17.93 | 12th · 1st on team | — | — | SR |
| 2013-04-26 | Meet results → | Women's 800 Meters | 2:19.27 | 8th · 2nd on team | — | — | |
| 2013-04-19 | Meet results → | Women's 800 Meters | 2:28.64 | 2nd · 1st on team | — | — | |
| 2013-04-12 | Meet results → | Women's 800 Meters | 2:21.5 | 9th · 2nd on team | — | — | |
| 2013-04-06 | Willamette Invitational | 800m | 2:19.21 | 6th · 1st on team | 112.6 | -0.039 | RSR |
| 2013-04-06 | Willamette Invitational | 1500m | 5:00.06 | 27th · 1st on team | 108.4 | -0.039 | |
| 2013-03-30 | Club Northwest Spring Break Open | 3000m | 11:03.21 | 2nd · 1st on team | 105.6 | -0.028 | |
| 2013-03-30 | Club Northwest Spring Break Open | 1500m | 4:55.79 | 5th · 1st on team | 110.3 | -0.028 | PR SR |
| 2013-03-16 | Meet results → | Women's 800 Meters | 2:18.27 | 9th · 1st on team | — | — | SR |
| 2013-03-09 | Meet results → | Women's 1500 Meters | 4:53.71 | 1st · 1st on team | — | — | PR SR |
| 2013-03-09 | Meet results → | Women's 800 Meters | 2:22.68 | 2nd · 1st on team | — | — | SR |
| 2013-02-16 | Great NW Athletic Conf Indoor Champs | 800m | 2:20.83 | 10th · 1st on team | 112.0 | -0.028 | RSR |
| 2013-02-10 | UW Indoor Open | 800m | 2:19.02 | 28th · 1st on team | 111.0 | -0.046 | SR RSR |
| 2013-02-02 | Vandal Collegiate | 3000m | 10:48.22 | 10th · 2nd on team | 107.9 | -0.031 | PR SR |
| 2013-02-01 | Vandal Indoor | 800m | 2:23.02 | 5th · 1st on team | 110.3 | -0.031 | SR RSR |
| 2013-01-19 | Meet results → | Women's 800 Meters | 2:25.34 | 2nd · 1st on team | — | — | SR |
| 2013-01-12 | University of Washington Preview | 800m | 2:28 | 26th · 1st on team | 104.2 | -0.046 | SR RSR |
| 2013-01-12 | University of Washington Preview | 1mile | 5:33.8 | 27th · 2nd on team | 103.9 | -0.046 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Women's 800 Meters Preliminaries | 2:15.85 | 17th · 1st on team | — | — | ★PR SR |
| 2012-04-28 | Meet results → | Women's 800 Meters | 2:16.03 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-04-14 | 2012 Spike Arlt Invitational | 800m | 2:22.2 | 1st · 1st on team | 111.9 | -0.021 | RSR |
| 2012-04-07 | WAR 5 (Wash vs. Ore/Ida/Mont) | 800m | 2:20.69 | 8th · 1st on team | 111.6 | -0.027 | SR RSR |
| 2012-03-31 | WWU Ralph Vernacchia Invitational | 800m | 2:21.66 | 7th · 1st on team | 110.7 | -0.031 | SR RSR |
| 2012-03-31 | WWU Ralph Vernacchia Invitational | 5000m | 19:33.25 | 11th · 1st on team | 105.5 | -0.031 | SR |
| 2012-03-10 | Meet results → | Women's 800 Meters | 2:28.49 | 4th · 1st on team | — | — | SR |
| 2012-03-10 | Meet results → | Women's 1500 Meters | 4:58.22 | 5th · 2nd on team | — | — | PR SR |
| 2012-02-18 | 2012 Great NW Athletic Conference | 800m | 2:24.75 | 10th · 1st on team | 108.8 | -0.028 | RSR |
| 2012-02-12 | UW Indoor Open | 800m | 2:22.6 | 24th · 1st on team | 108.0 | -0.046 | SR RSR |
| 2012-02-12 | UW Open Meet | 800m | 2:22.6 | 29th · 1st on team | 108.0 | -0.046 | |
| 2012-01-14 | WSU Indoor Open | 3000m | 11:52.09 | 6th · 2nd on team | 99.1 | -0.021 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Great Northwest Athletic Conference Championships | 800m | 2:17.48 | 22nd · 1st on team | 113.6 | -0.038 | PR R SR RSR |
| 2011-05-07 | Ken Shannon Invite 2011 | 5000m | 19:28.54 | 8th · 1st on team | 106.3 | -0.038 | PR SR |
| 2011-05-07 | Ken Shannon Invite 2011 | 800m | 2:20.09 | 10th · 1st on team | 111.8 | -0.038 | PR R SR RSR |
| 2011-04-30 | Meet results → | Women's 800 Meters | 2:20.79 | 3rd · 1st on team | — | — | PR SR |
| 2011-04-30 | Meet results → | Women's 5000 Meters | 19:24.34 | 6th · 1st on team | — | — | PR SR |
| 2011-04-23 | WWU Not-So-Twilight Meet | 800m | 2:22.07 | 6th · 2nd on team | 110.2 | -0.031 | |
| 2011-04-16 | CWU Spike Arlt Invite | 800m | 2:26.05 | 5th · 1st on team | 108.9 | -0.021 | |
| 2011-04-16 | CWU Spike Arlt Invite | 5000m | 20:35.22 | 3rd · 1st on team | 101.7 | -0.021 | PR SR |
| 2011-04-09 | WAR-4 | 800m | 2:24.97 | 14th · 1st on team | 109.0 | -0.025 | |
| 2011-04-02 | JD Shotwell Invitational 2011 | 1500m | 5:10.58 | 11th · 2nd on team | 105.5 | -0.027 | PR SR |
| 2011-04-02 | JD Shotwell Invitational 2011 | 800m | 2:31.11 | 11th · 1st on team | 104.6 | -0.027 | |
| 2011-03-19 | Oregon Preview | 800m | 2:21.21 | 12th · 1st on team | 110.6 | -0.035 | PR R SR RSR |
| 2011-03-12 | PLU Invitational | 800m | 2:28 | 5th · 2nd on team | 106.6 | -0.029 | R RSR |
| 2011-02-13 | UW Open Meet | 800m | 2:27.33 | 30th · 2nd on team | 104.6 | -0.046 | PR SR |
| 2011-02-06 | Pilot Indoor | 800m | 2:29.14 | 6th · 1st on team | 105.7 | -0.040 | PR R SR RSR |
| 2011-01-15 | WSU Indoor Open I | 800m | 2:37.17 | 8th · 2nd on team | 101.0 | -0.021 | PR R SR RSR |