Racecast

Jenny Rubin

PL South (NE) · 12 · METRONE DA · Compare head to head

Athlete rating 125.3 2006 TF season
Best race 141.5 XC
Races 59
Seasons 5 2002 — 2006

RankedNation #1656·NE #4·NE DA #4·METRO #2·Team #3 ?

Training paces & VO2max → critical speed 6:56/mi, fitted from 12 races in 2005

Cross Country

2005 XC 125.5

PL South (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-22 Kearney Country Club 4000m 15:24.4 6th · 2nd on team 124.5 -0.075 ★CR SR CSR
2005-10-13 Walnut Creek @ PLSHS 4000m 15:38 2nd · 2nd on team 131.9 -0.007 ★CR SR CSR RSR
2005-10-06 Chalco Hills 4000m 15:40 2nd · 2nd on team 126.3 -0.048 SR CSR
2005-09-30 Walnut Grove 4000m 15:49 1st · 1st on team 125.3 -0.053 CSR
2005-09-26 Kearney Country Club 4000m 15:52 2nd · 2nd on team 121.5 -0.075 CSR
2005-09-20 Elmwood Park 4000m 15:42 2nd · 2nd on team 123.9 -0.076 SR CSR
2005-09-16 Skyview Lake 4000m 16:04 2nd · 2nd on team 129.0 -0.010 ★CR SR CSR RSR
2005-09-12 Seymour Smith Park 3000m 12:31 1st · 1st on team 121.5 -0.011 ★PR ★CR SR CSR
2005-09-08 Valley View Golf Course 4000m 16:13 1st · 1st on team 124.6 -0.038 SR CSR
2005-08-26 Walnut Creek @ PLSHS 4000m 16:24 2nd · 2nd on team 126.5 -0.007 SR CSR RSR

2004 XC 124.0

PL South (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-23 Kearney Country Club 4000m 17:05.5 32nd · 1st on team 114.2 -0.075 CSR
2004-10-14 Chalco Hills 4000m 15:49 1st · 1st on team 125.7 -0.048 CSR
2004-10-07 Chalco Hills 4000m 15:50 1st · 1st on team 125.9 -0.048 CSR
2004-10-01 Walnut Grove 4000m 15:41 1st · 1st on team 127.3 -0.053 CSR
2004-09-21 Elmwood Park 4000m 15:38 1st · 1st on team 122.7 -0.076 ★CR SR CSR
2004-09-17 Skyview Lake 4000m 16:21 1st · 1st on team 127.0 -0.010 CR CSR
2004-09-13 Seymour Smith Park 3000m 12:32 1st · 1st on team 123.2 -0.011 PR CR SR CSR
2004-09-08 Valley View Golf Course 4000m 16:05 1st · 1st on team 125.0 -0.038 ★CR SR CSR
2004-09-02 Walnut Creek @ PLSHS 4000m 16:13 1st · 1st on team 128.6 -0.007 CR SR CSR RSR
2004-08-27 Walnut Creek @ PLSHS 4000m 17:15 1st · 1st on team 120.0 -0.007 CR SR CSR RSR

2003 XC 127.5

PL South (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-24 Kearney Country Club 4000m 15:29.8 2nd · 1st on team 126.0 -0.075 CSR
2003-10-16 Chalco Hills 4000m 15:24 1st · 1st on team 128.6 -0.048 ★CR CSR
2003-10-09 Chalco Hills 4000m 15:32 1st · 1st on team 128.7 -0.048 CR CSR
2003-10-03 Walnut Grove 4000m 15:11 1st · 1st on team 130.1 -0.053 ★PR ★CR SR CSR
2003-09-29 Kearney Country Club 4000m 15:51 1st · 1st on team 119.4 -0.075 CSR
2003-09-23 Elmwood Park 4000m 15:42 1st · 1st on team 122.6 -0.076 CR CSR
2003-09-15 Seymour Smith Park 3000m 12:33 1st · 1st on team 121.0 -0.011 PR CR SR CSR
2003-09-12 Chalco Hills 4000m 16:03 1st · 1st on team 124.4 -0.048 CR CSR
2003-09-04 Seymour Smith Park 4000m 15:29 1st · 1st on team 141.5 +0.049 PR ★CR ★R SR CSR RSR
2003-08-28 Seymour Smith Park 4000m 16:37 1st · 1st on team 132.1 +0.049 CR R SR CSR RSR

2002 XC 124.3

PL South (NE) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-10-24 Kearney Country Club 4000m 15:29.8 2nd · 1st on team 124.3 -0.075 PR CR R SR CSR RSR

Track & Field

2006 TF 125.0

PL South (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-03-18 UNK Class A Indoor Invite 1mile 5:34.65 2nd · 2nd on team 124.6 -0.036 ★PR SR RSR
2006-03-18 UNK Class A Indoor Invite 3200m 11:57.7 2nd · 2nd on team 125.5 -0.036 SR RSR

2005 TF 123.9

PL South (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-20 Class A State Meet 1600m 5:45.41 2nd · 1st on team 116.8 -0.038
2005-05-20 Class A State Meet 3200m 11:46.01 1st · 1st on team 127.4 -0.038
2005-05-11 Race results → 3200m 12:05.36 1st · 1st on team — —
2005-05-11 Race results → 1600m 5:26.31 1st · 1st on team — —
2005-05-03 Race results → 1600m 5:26 1st · 1st on team — — SR
2005-05-03 Race results → 3200m 11:36.15 1st · 1st on team — —
2005-04-25 Thunderbird Invite 1600m 5:34 1st · 1st on team 121.5 -0.033
2005-04-25 Thunderbird Invite 3200m 12:08.9 1st · 1st on team 123.3 -0.033
2005-04-14 Cheiftain Invite 1600m 5:32.47 1st · 1st on team 121.4 -0.036 SR
2005-04-14 Cheiftain Invite 3200m 11:50.61 1st · 1st on team 126.1 -0.036
2005-04-08 Millard South Invite 3200m 11:56.97 1st · 1st on team 127.7 -0.021
2005-03-19 UNK Class A Indoor Invite 1mile 5:49.14 1st · 1st on team 118.7 -0.036 SR RSR
2005-03-19 UNK Class A Indoor Invite 3200m 11:27.54 1st · 1st on team 132.0 -0.036 ★PR SR RSR

2004 TF 125.9

PL South (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-21 Race results → 1600m 5:35.06 2nd · 1st on team — —
2004-05-21 Race results → 3200m 11:49.91 1st · 1st on team — —
2004-05-12 District A-3 3200m 11:53.21 1st · 1st on team 127.5 -0.028
2004-05-12 District A-3 1600m 5:33.91 1st · 1st on team 121.7 -0.028
2004-05-04 Race results → 3200m 11:35.08 1st · 1st on team — — PR SR
2004-05-04 Race results → 1600m 5:24.14 1st · 1st on team — —
2004-04-26 Thunderbird Invite 3200m 11:37.9 1st · 1st on team 128.9 -0.033 PR SR RSR
2004-04-22 Race results → 1600m 5:24.8 1st · 1st on team — —
2004-04-22 Race results → 3200m 11:50.3 1st · 1st on team — —
2004-04-15 Cheiftain Invite 3200m 11:38.6 1st · 1st on team 128.1 -0.036 PR SR
2004-04-15 Cheiftain Invite 1600m 5:21.3 1st · 1st on team 124.8 -0.036 ★PR SR
2004-04-09 Millard South Invite 3200m 11:42.24 1st · 1st on team 128.4 -0.021 PR SR RSR
2004-03-19 UNK Class A Indoor Invite 1mile 5:38.13 1st · 1st on team 121.5 -0.036 PR SR RSR